Frosted Flake Chicken Tenders Recipes

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FROSTED FLAKE CHICKEN TENDERS



Frosted Flake Chicken Tenders image

If you are finding a crispy and tangy chicken recipe, you should give these frosted flake chicken tenders a go.

Provided by Geneva Watson

Categories     Appetizers     Snacks     Main

Time 35m

Number Of Ingredients 8

1 1/2 lb. chicken breasts, sliced into tenders
1 c. all-purpose flour
2 c. crushed Frosted Flakes
2 large eggs
3 tbsp. maple syrup, divided
1/4 c. Dijon mustard
kosher salt
Freshly ground black pepper

Steps:

  • Preheat oven to 400°F. Prepare a large, rimmed baking sheet lined with foil and place a cooling rack on top.
  • Prepare 3 separate shallow bowls, first for flour, salt and pepper mixture. Second for whisked eggs and 1 tablespoon maple syrup, third for Frosted Flakes crumbs, salt and pepper mixture.
  • Dredge tenders first in flour, then dip in egg mixture, then coat in Frosted Flakes.
  • Transfer to rack and bake until chicken is cooked through and coating is crispy and golden, about 25 minutes.
  • Mix mustard with remaining maple syrup in a small bowl.
  • Serve tenders with maple mustard.

Nutrition Facts :

FROSTED FLAKE CHICKEN TENDERS



Frosted Flake Chicken Tenders image

These Frosted Flake Chicken Tenders from Delish.com add a touch of sweetness to the classic chicken tenders.

Categories     Frosted Flake Chicken Tenders     baked chicken tenders     easy dinner recipes     weeknight dinners     crunchy chicken tenders     easy chicken recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 c. all-purpose flour
kosher salt
Freshly ground black pepper
2 large eggs
3 tbsp. maple syrup, divided
2 c. crushed Frosted Flakes
1 1/2 lb. chicken breasts, sliced into tenders
1/4 c. Dijon mustard

Steps:

  • Preheat oven to 400°. Line a large, rimmed baking sheet with foil and place a cooling rack on top.
  • In a shallow bowl, season flour with salt and pepper. In another bowl, add eggs and 1 tablespoon maple syrup, then beat to combine. In a third shallow bowl, add Frosted Flakes crumbs and season with more salt and pepper.
  • Dredge tenders first in flour, then in egg mixture, then in Frosted Flakes. Transfer to rack and bake until chicken is cooked through and coating is crispy and golden, about 25 minutes.
  • In a small bowl, mix mustard with remaining maple syrup.
  • Serve tenders with maple mustard.

OVEN FRIED CHICKEN WITH CORN FLAKES



Oven Fried Chicken with Corn Flakes image

Enjoy the crunch and tender flavor of everyone's favorite picnic chicken without the greasy mess. Dry cereal flakes are the secret time-saver.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 8

2 cups corn flakes cereal, crushed to 1 cup
2 egg whites
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano leaves
1/4 teaspoon ground red pepper (cayenne)
3 to 3 1/2 lb cut-up whole chicken, skin removed

Steps:

  • Heat oven to 400°F. Spray rack in broiler pan with cooking spray.
  • In shallow bowl, place crushed cereal. In another shallow bowl, beat remaining ingredients except chicken with fork until well blended. Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan.
  • Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.

Nutrition Facts : Calories 300, Carbohydrate 11 g, Cholesterol 120 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 1 g, TransFat 0 g

PARMESAN CORNFLAKE CHICKEN



Parmesan Cornflake Chicken image

"This recipe is so delicious. I especially like it because you get that fried-chicken taste without the mess or lengthy frying time." Claudia Ruiss - Massapequa, New York

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup crushed cornflakes
1/3 cup grated Parmesan cheese
1/4 cup seasoned bread crumbs
1-1/2 teaspoons dried parsley flakes
1/2 teaspoon salt
1/8 teaspoon pepper
6 tablespoons butter, melted
1 broiler/fryer chicken (2 to 3 pounds), cut up and skin removed

Steps:

  • In a shallow bowl, combine the first six ingredients. Place butter in another shallow bowl. Dip chicken in butter, then roll in cornflake mixture. , Arrange chicken on a rack in a foil-lined 15x10x1-in. baking pan. Bake, uncovered, at 350° for 45-50 minutes or until chicken juices run clear.

Nutrition Facts : Calories 404 calories, Fat 25g fat (14g saturated fat), Cholesterol 124mg cholesterol, Sodium 768mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein.

CRUNCHY CHICKEN TENDERS



Crunchy Chicken Tenders image

This chicken is dipped in crushed cereal, then baked. A delicious alternative to fried chicken with a great crunch!

Provided by Tess

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 30m

Yield 2

Number Of Ingredients 9

cooking spray
2 tablespoons all-purpose flour
1 pinch dried basil
1 pinch chili powder
salt and ground black pepper to taste
1 egg
1 tablespoon water
3 cups crushed cornflakes
6 skinless, boneless chicken tenders

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.
  • Mix flour, basil, chili powder, salt, and pepper together in a bowl. Mix egg and water together in another bowl. Pour crushed cereal into a third bowl.
  • Dip each tender in the flour mixture first, shaking off excess. Dip in egg and then in crushed cereal. Place on the prepared baking sheet.
  • Bake in the preheated oven until browned and no longer pink in the centers, 10 to 12 minutes on each side.

Nutrition Facts : Calories 402.5 calories, Carbohydrate 43.3 g, Cholesterol 186.9 mg, Fat 7 g, Fiber 1.6 g, Protein 41.2 g, SaturatedFat 2 g, Sodium 503.6 mg, Sugar 4.7 g

AIR FRYER CORNFLAKE-CRUSTED CHICKEN TENDERS



Air Fryer Cornflake-Crusted Chicken Tenders image

This crusting takes chicken from drab to fab! With less than 8 ingredients it's also fast to prepare! I use seasonings from the Savory Spice Shop®, however you can use Italian seasoning in place of the cantanzaro herbs.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken

Time 20m

Yield 4

Number Of Ingredients 9

1 egg
1 tablespoon pesto
1 pinch salt
1 cup crushed cornflakes
1 ounce finely shredded Parmesan cheese
½ teaspoon cantanzaro herbs (such as Savory Spice Shop®)
½ teaspoon granulated garlic
1 pinch salt
1 pound chicken tenders

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Mix together egg, pesto, and salt in a shallow dish. In a separate dish mix together cornflake crumbs, Parmesan cheese, cantanzaro herbs, garlic, and salt.
  • Dip each piece of chicken piece first in egg wash, then dredge through the cornflake mixture, shaking off excess breading. Place chicken pieces in the air fryer basket.
  • Air fry for 5 minutes, rearrange chicken pieces, and fry until no longer pink in the center and the juices run clear, about 5 minutes more.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 7.1 g, Cholesterol 118.6 mg, Fat 7.8 g, Fiber 0.4 g, Protein 29.1 g, SaturatedFat 2.9 g, Sodium 340.1 mg, Sugar 0.9 g

CORNFLAKE-CRUSTED CHICKEN TENDERS



Cornflake-Crusted Chicken Tenders image

Provided by Lindsay Landis

Categories     Chicken     Bake     Kid-Friendly     Back to School     Dinner     Lunch     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 12

For Chicken
1/2 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
2 large eggs
4 cups cornflakes, finely crushed (about 1 cup crushed)
2 teaspoons dried parsley
1 teaspoon garlic powder
1 teaspoon dried dill
11/2 pounds boneless skinless chicken tenders (about 20 tenders)
For Dipping
1/2 cup store-bought ranch dressing

Steps:

  • 1. Preheat oven to 400°F. Cover a baking sheet with aluminum foil and set a heatproof wire baking rack on top; spray rack lightly with cooking spray.
  • 2. In a small bowl or shallow dish, season flour with 1/4 teaspoon each salt and pepper; whisk eggs in another shallow dish. In a third shallow dish, mix cornflakes with parsley, garlic, dill, the remaining 1/2 teaspoon salt, and the remaining 1/4 teaspoon of pepper.
  • 3. Dredge chicken in flour to coat, shaking off excess. Dip into egg and then into cornflake mixture, making sure entire surface is coated. Arrange on prepared baking rack.
  • 4. Bake for 12 to 15 minutes, or until golden brown and cooked through, flipping once during cooking. Serve with Buttermilk Ranch Sauce for dipping.

SPICED CHICKEN TENDERS WITH DIPPING SAUCES



Spiced Chicken Tenders with Dipping Sauces image

Provided by Sandra Lee

Categories     appetizer

Time 33m

Yield 4 servings

Number Of Ingredients 12

Vegetable oil, for frying
1/2 cup all- purpose flour
1/2 packet southwest steak marinade mix
Freshly ground black pepper
3 cups corn bran cereal
1 egg, lightly beaten
1/2 cup buttermilk
1 pound chicken breast tenders
1 cup ketchup
1 1/2 cups honey
Dash Worcestershire sauce
1 cup yellow mustard

Steps:

  • Heat several inches of oil in a deep pot to 375 degrees F.
  • For the chicken: In a large plastic zip top bag, combine flour, marinade mix and pepper. Set aside. In another bag, add corn bran. Using a rolling pin, gently crush cereal to coarse ground crumbs. Mix egg and milk in a shallow bowl. Soak chicken strips in buttermilk mixture. Take a few strips at a time, and toss in seasoned flour mix. Shake off excess flour and dip in buttermilk mix again. Toss in cereal crumbs. Repeat with remaining chicken strips. Fry chicken strips in batches until golden brown and cooked through, about 6 to 7 minutes per batch. Drain on paper towels. Serve with dipping sauces.
  • For the dipping sauces: Make the ketchup sauce. In a small bowl, combine ketchup, 1/2 cup honey and Worcestershire. Make the mustard sauce. In a small bowl, combine remaining honey and mustard.

FROSTED FLAKE CHICKEN



Frosted Flake Chicken image

Make and share this Frosted Flake Chicken recipe from Food.com.

Provided by aronsinvest

Categories     Chicken

Time 1h5m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

2 -3 lbs roasting chickens, cut up
1/2 cup melted butter
2 cups frosted flakes
1/4 teaspoon garlic salt
1 dash pepper

Steps:

  • Dip chicken in melted butter.
  • Roll chicken in frosted flakes, garlic and pepper.
  • Place pieces of chicken skin side up not touching on a greased cookie sheet. Sprinkle with remaining butter and crumbs.
  • Bake at 350 degrees about 1 hour or until done.

Nutrition Facts : Calories 769.7, Fat 59.1, SaturatedFat 24.9, Cholesterol 226.7, Sodium 416.8, Carbohydrate 18.7, Fiber 0.7, Sugar 7.9, Protein 39.8

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