Funky Monkey Healthy Chocolate Peanut Butter Banana Smoothie Recipes

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FUNKY MONKEY HEALTHY CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE



Funky Monkey Healthy Chocolate Peanut Butter Banana Smoothie image

The decadent combination of chocolate, peanut butter, and banana comes together in this healthy and protein-packed smoothie that tastes like dessert.

Provided by Brianne @ Cupcakes & Kale Chips

Categories     Drinks

Time 5m

Number Of Ingredients 7

1 cup milk (I used unsweetened vanilla almond milk)
1 cup spinach (or other dark, leafy greens, if desired)
1/2 cup cottage cheese (or plain Greek yogurt)
1 Tablespoon peanut butter ((or 1 Tablespoon peanut butter powder))
1 Tablespoon unsweetened cocoa powder
1 large frozen banana, (cut into chunks)
4 ice cubes (more or less depending on desired texture)

Steps:

  • Add the ingredients to a blender in the order listed, and blend until smooth.
  • Pour into a glass and serve.

Nutrition Facts : ServingSize 1 g, Calories 371 kcal, Carbohydrate 42 g, Protein 20 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 809 mg, Fiber 7 g, Sugar 21 g

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE



Chocolate Peanut Butter Banana Smoothie image

Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Gluten Free     Grain Free     Snack

Time 5m

Number Of Ingredients 5

1 large frozen ripe banana
1-2 tablespoons cacao powder (or use unsweetened cocoa powder)
2 tablespoons creamy natural peanut butter
1 teaspoon vanilla extract
½ cup unsweetened almond milk (or milk of choice), plus more to thin as necessary

Steps:

  • In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.

Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g

PEANUT BUTTER & BANANA SMOOTHIE



Peanut Butter & Banana Smoothie image

What kids wouldn't love waking up to this creamy peanut butter banana smoothie? For a fun variation, substitute chocolate syrup for the honey. -Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 6

1/2 cup plain yogurt
1 medium ripe banana
2 tablespoons nonfat dry milk powder
1 tablespoon honey
1 tablespoon creamy peanut butter
2 ice cubes

Steps:

  • In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. Stir if necessary. Pour into a chilled glass; serve immediately.

Nutrition Facts : Calories 393 calories, Fat 13g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 214mg sodium, Carbohydrate 61g carbohydrate (47g sugars, Fiber 4g fiber), Protein 15g protein.

FUNKY MONKEY SMOOTHIE (SUPER EASY)



Funky Monkey Smoothie (Super Easy) image

This is my favorite smoothie! Great for breakfast or mid-afternoon snack. I always have all these things in my house already. The PB adds a protein boost while the small amount of chocolate makes me feel like I'm cheating! Oh yeah, my little ones Love this one too.

Provided by PeytonandKaylansMama

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 large banana
2 tablespoons peanut butter
2 tablespoons chocolate syrup or 2 tablespoons powdered chocolate milk mix
1/2 cup skim milk
1/2 cup ice cube

Steps:

  • Throw it all in the blender and blend until smooth! Isn't that easy.
  • I like to freeze my banana, but you don't have to.

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