Garbanzo Bean And Potatoes Fritters W Red Bell Peppers Recipes

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MOROCCAN GARBANZO BEANS WITH ROASTED PEPPERS RECIPE - (4.6/5)



Moroccan Garbanzo Beans with Roasted Peppers Recipe - (4.6/5) image

Provided by á-72964

Number Of Ingredients 17

2 cans garbanzo beans
2 roasted red peppers, chopped
1 onion, chopped
2 tablespoons garlic, minced
1 tablespoon ginger, grated
1 small can tomato paste
2 teaspoon cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon nutmeg
1/2 cup vegetable stock (or water)
Small handful fresh mint leaves, chopped
Small handful fresh parsley, chopped
Salt and pepper, to taste
Juice of 1 lemon
Olive oil
Basmati rice, quinoa, or naan

Steps:

  • Cook basmati rice, quinoa, or naan according to package directions. In a large skillet, sauté the onion in the olive oil until soft. Add cumin, coriander, turmeric, nutmeg, salt, and pepper and cook for one minute. Add the garlic and ginger and cook for 30 seconds. Then add the tomato paste and vegetable stock (or water) and bring to a simmer. Add the garbanzo beans and cook until the mixture thickens. Add the roasted red peppers, mint, parsley, and lemon juice and cook for a few more minutes until warm. Serve over basmati rice, quinoa, or naan.

GARBANZO BEAN AND POTATO FRITTERS WITH RED BELL PEPPER HARISSA



Garbanzo Bean and Potato Fritters with Red Bell Pepper Harissa image

Categories     Potato     Side     Fry     Hanukkah     Vegetarian     Chickpea     Winter     Bon Appétit

Yield Serves 8

Number Of Ingredients 11

18 ounces white potatoes (about 3 medium)
3/4 cup chopped leek (white and pale green parts only)
1/3 cup chopped fresh cilantro
2 1/4 cups drained canned garbanzo beans (chickpeas; about 1 1/2 15-ounce cans)
3 large garlic cloves
1 1/2 teaspoons ground cumin
1 1/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon baking powder 3 tablespoons plus additional all purpose flour
Vegetable oil (for frying)
Red Bell Pepper Harissa

Steps:

  • Cook potatoes in pot of boiling salted water until tender. Drain; refrigerate until cold,about 30 minutes.
  • Peel potatoes; grate coarsely into large bowl. Mix in leek and cilantro.
  • Blend garbanzo beans, garlic, cumin, salt, pepper and baking powder in processor until almost smooth. Stir into potato mixture. Mix in 3 tablespoons flour. Using floured hands, shape 2 rounded tablespoons mixture into ball; flatten into 1/2-inch -thick disk, about 2 inches in diameter. Place on lightly floured baking sheet. Repeat with remaining mixture, forming about 24 fritters. (Can be made 1 day ahead. Sprinkle lightly with flour. Cover and refrigerate.)
  • Pour enough oil into 2 heavy large skillets to reach depth of 1/4 inch. Heat over medium heat until sprinkle of water sizzles in oil. Coat each fritter with flour. Fry fritters until brown, about 3 minutes per side. Transfer to paper towels; drain.
  • Overlap 3 fritters on each plate. Spoon Red Bell Pepper Harissa alongside.

COTTAGE CHEESE PAKORA FRITTERS WITH RED BELL PEPPERS



Cottage Cheese Pakora Fritters with Red Bell Peppers image

Number Of Ingredients 11

1/2 teaspoon Chaat Masala or store-bought
1 red bell pepper, minced
1/2 cup large curd cottage cheese
1 small russet potato (or any potato), grated
2/3 cup chickpea flour
1/4 cup finely chopped scallion, green parts only
1 tablespoon peeled and minced fresh ginger
1 to 3 fresh green chili pepper, such as serrano, minced with seeds
1 teaspoon ground coriander
1/4 teaspoon salt, to taste
1 1/2 to 2 cups peanut oil for deep-frying

Steps:

  • 1. Prepare the chaat masala. In a medium bowl, mix together all the ingredients (except the oil and chaat masala) to make a thick, dough-like batter. (If the batter is too soft, add a little more chickpea flour.) Divide into 20 to 25 uneven balls.2. Heat the oil as per directions in INFORMATION AND SPECIAL TECHNIQUES: __Frying Fritters (Pakorae Talna), carefully drop the balls into the hot oil and fry as directed.3. Let cool, then press them lightly between the palms of your hands into small discs with ragged edges. Refry them in hot oil until crisp, 2 to 3 minutes. Drain on paper towels, transfer to a platter, sprinkle with the chaat masala, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

GARBANZO BEAN AND SWEET PEPPER SALAD



Garbanzo Bean and Sweet Pepper Salad image

I tasted this delicious salad last year at a summer potluck and convinced the chef to part with the recipe. Sometimes I'll boil one cup gemelli pasta (corkscrew) and toss it in with the other ingredients to "stretch" the salad for potlucks, picnics, etc. Marinating is necessary to allow the flavors to mingle.

Provided by COOKGIRl

Categories     Beans

Time 4h

Yield 6-8 serving(s)

Number Of Ingredients 12

2 medium red sweet bell peppers, roasted and skinned or 1 (7 ounce) jar roasted sweet red peppers, drained
4 cups cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans
1/2 cup sliced green onion
1/2 cup finely chopped celery
2 tablespoons capers, drained
1 -2 garlic clove, minced
3 tablespoons chopped of fresh mint, NOT dried
3 tablespoons olive oil (NO substitution)
3 tablespoons lemon juice (or 3 tablespoons combination of lemon juice and vinegar) or 3 tablespoons white wine vinegar (or 3 tablespoons combination of lemon juice and vinegar)
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
lettuce leaves (optional) or baby spinach leaves (optional)

Steps:

  • In a large non-reactive bowl combine vegetables, beans and capers.
  • In screw-top glass jar or glass measuring cup combine the remaining ingredients and shake or blend well.
  • Pour over bean mixture. Toss well to coat.
  • Cover and chill at least 4 hours.
  • Serve on a bed of lettuce leaves or spinach leaves, if desired.

Nutrition Facts : Calories 268.9, Fat 8.8, SaturatedFat 1.2, Sodium 621.9, Carbohydrate 40.7, Fiber 8.5, Sugar 2.2, Protein 8.8

GARBANZO BEAN AND POTATOES FRITTERS W/ RED BELL PEPPERS



GARBANZO BEAN AND POTATOES FRITTERS W/ RED BELL PEPPERS image

Categories     Bean

Yield 8 servings

Number Of Ingredients 11

18 ounces white potatoes (about 3 medium)
3/4 cup chopped leek (white and pale green parts only)
1/3 cup chopped fresh cilantro
2 1/4 cups drained canned garbanzo beans (chickpeas; about 1 1/2 15-ounce cans)
3 large garlic cloves
1 1/2 teaspoons ground cumin
1 1/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon baking powder 3 tablespoons plus additional all purpose flour
Vegetable oil (for frying)
Red Bell Pepper Harissa

Steps:

  • Cook potatoes in pot of boiling salted water until tender. Drain; refrigerate until cold,about 30 minutes. Peel potatoes; grate coarsely into large bowl. Mix in leek and cilantro. Blend garbanzo beans, garlic, cumin, salt, pepper and baking powder in processor until almost smooth. Stir into potato mixture. Mix in 3 tablespoons flour. Using floured hands, shape 2 rounded tablespoons mixture into ball; flatten into 1/2-inch -thick disk, about 2 inches in diameter. Place on lightly floured baking sheet. Repeat with remaining mixture, forming about 24 fritters. (Can be made 1 day ahead. Sprinkle lightly with flour. Cover and refrigerate.) Pour enough oil into 2 heavy large skillets to reach depth of 1/4 inch. Heat over medium heat until sprinkle of water sizzles in oil. Coat each fritter with flour. Fry fritters until brown, about 3 minutes per side. Transfer to paper towels; drain. Overlap 3 fritters on each plate. Spoon Red Bell Pepper Harissa alongside.

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