SOY AND GARLIC MARINATED CHICKEN
This is the easiest marinade I have ever used, and one of the most popular with my family. This recipe also works well with any cut of chicken--thighs, legs, etc.
Provided by CANDIELIPS
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 3
Steps:
- In a large, nonporous bowl, combine the garlic and the soy sauce. Add the chicken and turn to coat well. Cover and marinate in the refrigerator for at least an hour.
- Preheat an outdoor grill for medium high heat and lightly oil the grate.
- Grill chicken over medium high heat for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees F (80 degrees C). Discard any remaining marinade.
Nutrition Facts : Calories 151.8 calories, Carbohydrate 3.4 g, Cholesterol 67.2 mg, Fat 2.8 g, Fiber 0.3 g, Protein 26.7 g, SaturatedFat 0.8 g, Sodium 1862.8 mg, Sugar 0.6 g
GARLIC MARINATED CHICKEN
This simple all-purpose Garlic Marinated Chicken is great to add to sandwiches, salads, pasta dishes, and more!
Provided by Beth - Budget Bytes
Categories Dinner Main Course
Time 1h
Number Of Ingredients 7
Steps:
- Add the olive oil, lemon juice, garlic, oregano, salt, and pepper to a bowl or a large zip top bag. Stir the ingredients in the dish until combined.
- If using breasts, fillet each chicken breast into two thinner pieces. Place the chicken in the bag or in a shallow dish, then pour the marinade over top, making sure the chicken pieces are completely covered in marinade. Marinate the chicken for 30 minutes, or up to 8 hours (refrigerated), turning occasionally to maximize the chicken's contact with the marinade.
- When ready to cook, heat a large skillet over medium. Transfer the chicken from the marinade to the hot skillet and cook on each side until well browned and cooked through (about 5-7 minutes each side, depending on the size of the pieces). Cook two pieces at a time to avoid overcrowding the skillet, which can cause juices to pool and prevents browning. Discard the excess marinade.
- Transfer the cooked chicken from the skillet to a cutting board and let rest for five minutes before slicing and serving.
Nutrition Facts : ServingSize 1 Serving, Calories 331.5 kcal, Carbohydrate 2.28 g, Protein 38.35 g, Fat 11.3 g, Fiber 0.4 g, Sodium 432.18 mg
GARLIC CHICKEN
Chicken with a garlic marinade.
Provided by thebrowngirls
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Preheat the oven to 190 C/ 375 F/gas 5. Lightly grease an ovenproof dish.
- Soften the butter with a wooden spoon. Chop or crush garlic into the butter. Add the herbs, a good squeeze of lemon juice and a pinch of salt. Mix well.
- Slash each breast diagonally three times with a sharp knife. Fill cuts with garlic butter. Place in the dish.
- Bake for 20 minutes, till cooked. The chicken should be white, with no sign of pink meat. Serve with lemon quarters.
GARLIC CHICKEN BREASTS
Easy marinade with next-day, quick, oven roast.
Provided by Kristel
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h35m
Yield 2
Number Of Ingredients 5
Steps:
- Mix olive oil, lime juice, garlic, salt, and black pepper in a bowl or resealable bag; add chicken. Marinate in the refrigerator, 3 hours to overnight.
- Preheat oven to 400 degrees F (200 degrees C).
- Transfer chicken from marinade to a shallow baking pan. Discard remaining marinade. Season chicken breasts with salt and black pepper.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 378 calories, Carbohydrate 4 g, Cholesterol 64.6 mg, Fat 29.8 g, Fiber 0.2 g, Protein 24 g, SaturatedFat 4.5 g, Sodium 58.1 mg, Sugar 0.6 g
LEMON GARLIC MARINADE FOR CHICKEN
I'm not sure where I got this recipe but it is very good. I usually throw some chicken breasts in a ziploc bag and add this marinade and then freeze. All I have to do for a quick meal is thaw and toss on the grill. This makes enough marinade for about 1-1.5 pounds of chicken breasts. Cooking time reflects marinating time.
Provided by JillAZ
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken breasts in a large ziploc bag.
- Mix first five ingredients together and pour over chicken.
- Marinate at least one hour, longer if possible.
- Cook chicken as desired.
- I prefer to grill mine.
- This is wonderful served on a caesar salad.
LEBANESE GARLIC-MARINATED CHICKEN ON THE GRILL
This is another good recipe for skinless, boneless chicken breasts since the olive oil compensates for the dryness of the meat, but if you prefer, by all means, leave the skin on. For the finest flavor and texture, use chicken breasts from naturally raised free-range birds. For extra garlic flavor, serve it with Lebanese toum bi zeit (garlic sauce) . Precede it with a chilled gazpacho and serve the chicken with fresh pita bread or slices of a crusty country loaf and a massive green salad for a memorable summer Sunday lunch.
Provided by Nancy Harmon Jenkins
Categories Chicken Garlic Marinate Backyard BBQ Dinner Grill Grill/Barbecue Advance Prep Required Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 7
Steps:
- Chicken breasts are usually sold split in half. Cut each breast half in half again and put them in a bowl.
- Chop the garlic coarsely and in a small bowl crush it with the salt, using the back of a spoon, until you have a smooth paste. Stir in the lemon juice, oil, paprika, and pepper. Beat well with a fork and pour the marinade over the chicken pieces. Mix well, using your hands, and turn the pieces to coat them liberally with the marinade. Cover and refrigerate for 4 or 5 hours or overnight.
- When you're ready to cook, prepare the grill, leaving plenty of time for it to heat up if you're using charcoal or wood. When the fire is hot enough, place the chicken pieces on the grill and set the grill a good 8 inches from the source of the heat. Use the marinade remaining in the bowl to baste the chicken frequently as it cooks. Grill for 10 minutes or longer on each side, turning each piece once. Test for doneness and serve hot or at room temperature.
GARLIC MARINADE
Make and share this Garlic Marinade recipe from Food.com.
Provided by CoffeeMom
Categories < 4 Hours
Time 2h10m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
- Marinade meat, etc at least 2 hours.
Nutrition Facts : Calories 1455.7, Fat 162.2, SaturatedFat 22.4, Sodium 2386.8, Carbohydrate 5.7, Fiber 0.9, Sugar 0.7, Protein 0.8
CHICKEN MARINATED IN GARLIC OIL
It's easy to find whole chicken precut at the store, but you can save money if you butcher it at home. This recipe for garlic-oil marinated chicken will please any crowd.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 5
Steps:
- In a large zip-top plastic bag, combine garlic oil and cloves, lemons, parsley, and chicken. Shake to coat and let sit at room temperature 30 minutes (or refrigerate, up to overnight).
- Preheat oven to 450 degrees. Transfer garlic cloves, lemons, and chicken to a roasting pan or rimmed baking sheet. Season chicken with salt and pepper and roast until skin is golden and chicken is cooked through, 30 to 35 minutes.
Nutrition Facts : Calories 522 g, Fat 32 g, Fiber 3 g, Protein 53 g
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