TERIYAKI PORK TENDERLOIN
This recipe I adapted to feed my family from the book "I loved, I lost, I Made Spaghetti". Simple and delicious!
Provided by lisar
Categories Pork
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a zip-top bag.
- Marinate in the refrigerator for up to 8 hours in the refrigerator.
- Roast in 425 degree oven until pork is cooked to your liking 20 to 30 minutes or until pork temperature reaches145 to 150 degrees.
- Cover with foil and let rest 10 minutes before slicing.
Nutrition Facts : Calories 202.4, Fat 6.2, SaturatedFat 2.1, Cholesterol 74.8, Sodium 1897.5, Carbohydrate 9.4, Fiber 0.4, Sugar 6.5, Protein 26.5
TERIYAKI PORK CHOPS
Delicious pork chops my boyfriend, his friend, and I discovered one night with homemade French fries! Really tasty.
Provided by CheeseBaby
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h10m
Yield 3
Number Of Ingredients 5
Steps:
- Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
- Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
- Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.
Nutrition Facts : Calories 225 calories, Carbohydrate 12.3 g, Cholesterol 39.4 mg, Fat 11.8 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 3.1 g, Sodium 4156.8 mg, Sugar 10.2 g
SLOW COOKER TERIYAKI PORK TENDERLOIN
This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers. This version is mild enough for my 4-year-old to enjoy. Two 1 pound tenderloins might only feed six because everyone will want seconds!
Provided by Teri Carrillo-Fox
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 4h40m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium-high heat. Brown tenderloins on all sides, about 10 minutes. Meanwhile, mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, onion, and black pepper.
- Put browned tenderloins into slow cooker, cover with the teriyaki sauce mixture. Cook on Low for about 4 hours, turning 2 to 3 times during the cooking time to ensure even doneness. Internal temperature in the tenderloin should reach 180 degrees F (82 degrees C).
- Remove tenderloins from the slow cooker and let rest for 5 minutes before slicing. If desired, spoon liquid over slices when serving.
Nutrition Facts : Calories 176.9 calories, Carbohydrate 10.3 g, Cholesterol 49.8 mg, Fat 6.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 1.4 g, Sodium 877.2 mg, Sugar 8.4 g
EASY TERIYAKI PORK ROAST (NO MARINATING)
I needed to put dinner in the oven ASAP and had no time to marinate. After looking around on the web, I combined a couple different recipes and came up with this. We really enjoy it...hope you will too!
Provided by Karen..
Categories Pork
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 325*.
- Brown pork on all sides in 2 tbl oil over medium-high heat.
- Place pork in roasting pan.
- Combine remaining ingredients and pour over roast.
- Roast for about 3 hours (or until instant-read thermometer reads 165*), basting frequently and turning over a couple times.
- Let sit for a few minutes before slicing and serve with juices.
GARLIC ROAST PORK LOIN
Provided by Food Network
Number Of Ingredients 6
Steps:
- Place rack in center of oven. Heat oven to 500 degrees. With the point of a paring knife, make 1/2-inch slits toward the center all around the roast. Insert the garlic in the slits, accompanied by a needle of rosemary, if using. Rub roast generously with salt and pepper. Place roast and bones, if available, in a roasting pan just large enough to hold them. Roast for 45 to 50 minutes, or until meat reaches an internal temperature of 140 degrees. The meat might still be slightly pink, but this is fine. Don't overcook the roast, or it will be dry and unappealing. Remove roast and bones to a platter. Let meat rest before slicing across. Snip off strings. Juices will collect better in a platter than on a cutting board.
TERIYAKI PORK TENDERLOIN
Steps:
- Combine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
- Preheat the broiler. Place the pork on a roasting pan and broil for 15 minutes, turning once.
SLOW COOKER TERIYAKI PORK ROAST RECIPE
A pork roast has never been so flavorful! Add a side of stir-fried vegetables and rice and your dinner is done!
Provided by Camille Beckstrand
Categories Main Course
Time 6h10m
Number Of Ingredients 11
Steps:
- Spray slow cooker with non-stick cooking spray.
- Rub roast with 1/4 cup brown sugar. Place roast in crock pot.
- In a bowl, mix together chicken broth, teriyaki sauce, remaining brown sugar, ginger, garlic, chili pepper flakes, black pepper and onion powder. Pour on top of roast. Cook on low for 6-7 hours OR high for 3-4 hours.
- Remove roast from slow cooker and place on plate. Shred with two forks.
- In a small bowl, mix together cornstarch and cold water, then add to the liquid that remains in the slow cooker. Let cook on high in the slow cooker for 5-10 minutes or until it starts to thicken (to speed up this process, you could pour the remaining liquid in a saucepan and heat on your stove top over high heat until the sauce thickens up). Pour sauce on top of shredded pork.
- Serve over rice and with stir-fried vegetables.
- To make this a freezer meal, rub roast with brown sugar and place roast in a gallon-sized resealable freezer bag. In a bowl, mix together chicken broth, teriyaki sauce, remaining brown sugar, ginger, garlic, chili pepper flakes, black pepper and onion powder. Pour on top of roast in bag. Seal bag and place in the freezer. When ready to eat, remove from freezer and place in fridge for 12-24 hours so that it can thaw. Pour contents of bag in slow cooker and follow the cooking and serving directions above.
Nutrition Facts : Calories 303 kcal, Carbohydrate 19 g, Protein 39 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 107 mg, Sodium 833 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving
MARINATED TERIYAKI PORK TENDERLOIN
In Hanover, Massachusetts, Kristen Croke relies on a handful of ingredients for this moist and tender main course. "When there are just two of us for dinner, I prepare one tenderloin and marinate the other in the freezer for later use," she explains.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. Place the tenderloins in an 11x7-in. baking pan coated with cooking spray. Bake, uncovered, at 425° for 25-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing. Serve with pan drippings.
Nutrition Facts : Calories 217 calories, Fat 8g fat (2g saturated fat), Cholesterol 91mg cholesterol, Sodium 317mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
GRILLED TERIYAKI PORK TENDERLOIN
Pork tenderloin is treated to a mustard-and-teriyaki sauce marinade, then dressed up with sliced green onion. It makes for an elegant and scrumptious grilled entree that's ready in no time. -Tahnia Fox, Trenton, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine mustard and teriyaki marinade; pour 1 cup into a large resealable plastic bag. Add pork and garlic; seal bag and turn to coat. Refrigerate 6 hours or overnight. Cover and refrigerate remaining marinade., Prepare grill for indirect heat using a drip pan. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Drain and discard marinade from pork. , Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-40 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°), basting with reserved marinade and turning occasionally. Let stand 5 minutes before slicing. Sprinkle with onion.
Nutrition Facts : Calories 222 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 957mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 1g fiber), Protein 25g protein.
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