FAVORITE GARBANZO BEAN SALAD
Gonzo for garbanzos, Eleanor Glofka found a way to duplicate a favorite restaurant recipe at home. "It's excellent as a side dish, as an appetizer or spooned over a tossed salad," she writes from Mountain Top, Pennsylvania. "It keeps for days in the refrigerator, but it never lasts that long in my house!"
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a bowl, combine the beans, onion, olives, peppers, celery and Parmesan cheese. In a jar with tight-fitting lid, combine the remaining ingredients; shake well. Pour over bean mixture and toss to coat.
Nutrition Facts : Calories 273 calories, Fat 21g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.
GREEK GARBANZO BEAN SALAD
Steps:
- Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.
Nutrition Facts : Calories 214.3 calories, Carbohydrate 25.5 g, Cholesterol 3.2 mg, Fat 11.5 g, Fiber 5.8 g, Protein 5.2 g, SaturatedFat 2.1 g, Sodium 1066.8 mg, Sugar 2.5 g
RADISH & GARBANZO BEAN SALAD
This recipe resulted from a surprise visit from relatives. I didn't have time to shop, so I worked with what I had on hand...a can of chickpeas and produce from my garden. -Grace Struthers, Calgary, Alberta
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the beans, radishes, onion and parsley. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 211 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 525mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 6g fiber), Protein 6g protein.
GREEN BEAN AND RADISH SALAD
Provided by Charlotte Fekete
Categories Salad Vegetable Marinate Low Cal High Fiber Green Bean Radish Summer Vegan Bon Appétit
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Cook green beans in large pot of boiling salted water until crisp-tender, about 3 minutes. Add radishes and cook 30 seconds longer. Drain beans and radishes. Rinse with cold water; drain well. Combine all ingredients in large bowl and toss to coat. Let marinate 1 hour at room temperature, tossing occasionally. Season to taste with salt and pepper and serve.
GREEN BEAN AND RADISH SALAD
Categories Salad Bean Vegetable Side Vegetarian Quick & Easy Radish Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 6
Steps:
- Cook beans in large pot of boiling salted water until beans are crisp-tender, about 5 minutes. Drain. Rinse beans under cold water to cool. Dry beans on clean towels. Chill.
- Combine beans and radishes in large bowl. Whisk remaining ingredients to blend in small bowl. Add enough dressing to beans and radishes to season to taste. Season to taste with salt and pepper and serve.
GREEN BEAN AND RADISH SALAD
This speedy dish isn't your typical salad. Made with crunchy green beans, creamy avocado and zingy radishes tossed in an Asian-inspired dressing, it's the kind of side that steals the show! This recipe is from Canadian Living magazine.
Provided by Janice
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In saucepan of boiling salted water, cook green beans until tender-crisp, about 4 minutes.
- Add peas during last 2 minutes of cooking.
- Drain green beans and peas. Place in a bowl of ice water. Chill for 10 minutes. Drain again and pat dry.
- In a small bowl, whisk together soy sauce, sesame oil, vinegar, mustard and ginger.
- In a serving bowl, combine green beans, peas, radishes and avocado.
- Drizzle with dressing, tossing to coat.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 184.6, Fat 10.9, SaturatedFat 1.6, Sodium 538.8, Carbohydrate 19.4, Fiber 9, Sugar 6.7, Protein 6.6
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