Giant Bean Succotash Recipes

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SHELL BEAN SUCCOTASH



Shell Bean Succotash image

Here is another great opportunity to make an end-of-summer dish, so long as corn and squash are still available in farmers' markets. This is most authentic, and prettiest, if you use fresh lima beans, but I enjoy any kind of shell bean I can find.

Provided by Martha Rose Shulman

Categories     one pot, side dish

Time 1h15m

Yield Serves 6

Number Of Ingredients 13

1 pound shell beans (about 1 3/4 cups)
1 onion, halved
7 cups water
3 large garlic cloves, crushed
A bouquet garni made with a few sprigs each of parsley and thyme, a sprig of sage and a bay leaf
Salt to taste
2 tablespoons extra virgin olive oil
1 small red onion, finely chopped
1/2 pound summer squash, cut in small dice
2 garlic cloves, minced (optional)
Kernels from 4 ears of corn
2 or 3 sage leaves, minced
Freshly ground pepper

Steps:

  • Combine the beans, onion, water, garlic, bouquet garni and salt in a heavy saucepan or soup pot, and bring to a simmer. Cover and simmer 45 minutes, or until the beans are tender. Taste and adjust salt. Remove and discard the onion, the bouquet garni and the garlic cloves. Drain though a strainer or colander set over a bowl.
  • Heat the olive oil in a large, heavy skillet over medium heat, and add the red onion. Cook, stirring, until it begins to soften, for about three minutes. Add the squash, and salt to taste. Cook, stirring, until the squash begins to soften and look translucent, three to four minutes. Add the garlic and corn. Cook for about four minutes, stirring often. Season with salt and pepper. Add the beans and sage, and continue to cook, stirring, for another minute or two. Taste and adjust seasonings. If you want this to be more moist, stir in some of the bean broth.

Nutrition Facts : @context http, Calories 90, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 5 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 900 milligrams, Sugar 2 grams

SUCCOTASH



Succotash image

Frozen or canned vegetables may be substituted for fresh ones.

Provided by Michele O'Sullivan

Categories     Side Dish     Vegetables     Tomatoes

Time 45m

Yield 6

Number Of Ingredients 6

1 cup butter, divided
2 cups fresh lima beans
½ teaspoon salt
4 medium whole (2-3/5" dia) (blank)s fresh tomatoes, peeled and chopped
2 teaspoons white sugar
4 ears fresh corn kernels, cut from the cob

Steps:

  • Melt 1/2 cup butter in a large saucepan over medium heat. Stir in lima beans and salt, and cook until tender, about 20 minutes.
  • Meanwhile, in a separate saucepan heat tomatoes, sugar and remaining 1/2 cup butter. Cook until tomatoes are tender, about 20 minutes.
  • Stir tomatoes into lima beans and add corn; cook 10 minutes more.

Nutrition Facts : Calories 477.2 calories, Carbohydrate 40.1 g, Cholesterol 81.3 mg, Fat 33.9 g, Fiber 7.3 g, Protein 8.7 g, SaturatedFat 20 g, Sodium 1083.5 mg, Sugar 5.6 g

CHEF JOHN'S SUCCOTASH



Chef John's Succotash image

This may be America's oldest vegetable recipe, coming from a Narragansett Indian word, 'msickquatash,' which, according to the Merriam-Webster Dictionary, means 'boiled corn kernels.' When most of you hear the word succotash, you probably don't think of a delicious vegetable side dish, you probably think of the catchphrase, 'Sufferin' succotash!' But succotash really is a great and very underrated recipe.

Provided by Chef John

Categories     Side Dish     Vegetables     Corn

Time 40m

Yield 6

Number Of Ingredients 15

1 tablespoon olive oil
1 ½ teaspoons butter
½ yellow onion, diced
salt and freshly ground black pepper to taste
½ red bell pepper, diced
1 jalapeno pepper, sliced
3 cloves garlic, minced
½ cup diced tomatoes
½ teaspoon ground cumin
1 pinch cayenne pepper
2 green zucchinis, cut into cubes
4 ounces fresh green beans, cut into 1/2-inch pieces
¼ cup water
1 ½ cups corn
1 cup frozen baby lima beans, thawed

Steps:

  • Heat olive oil and butter in a skillet over medium heat. Cook and stir onion with a pinch of salt in hot butter and oil until onion is softened and slightly golden, 6 to 7 minutes. Add red bell pepper, jalapeno, and garlic; cook and stir until peppers are fragrant and softened, 3 to 4 minutes.
  • Stir tomatoes, cumin, black pepper, and cayenne pepper into onion mixture; cook and stir until heated through, 1 to 3 minutes. Add zucchini, green beans, water, and a pinch of salt; cook until zucchini are almost tender, 5 to 6 minutes. Stir corn and lima beans into zucchini mixture until heated through, about 3 to 5 minutes more. Season with salt.

Nutrition Facts : Calories 127.3 calories, Carbohydrate 20.4 g, Cholesterol 2.7 mg, Fat 4.1 g, Fiber 4.6 g, Protein 4.9 g, SaturatedFat 1.1 g, Sodium 62.1 mg, Sugar 3.5 g

GIANT BEAN SUCCOTASH



Giant Bean Succotash image

To make this recipe vegetarian, omit the bacon and add a splash of oil.

Yield Makes 6 servings

Number Of Ingredients 11

1 cup dried gigante, corona, or large lima beans, soaked overnight, drained, or two 15-ounce cans butter beans, drained
Kosher salt
2 teaspoons vegetable oil
4 slices bacon, cut into 1/4" pieces
1 medium onion, chopped
2 garlic cloves, thinly sliced
1 celery stalk, chopped
6 cups corn kernels (from about 6 ears)
1 cup heavy cream
Freshly ground black pepper
Fresh thyme leaves (for serving)

Steps:

  • If using dried beans, place in a large pot and add water to cover by 2". Bring to a boil, reduce heat, and simmer, stirring occasionally and adding more water as needed, until beans are tender, 1 1/2-2 hours; season with salt. Let cool; drain.
  • Heat oil in a large skillet over medium heat; add bacon and cook, stirring often, until brown and crisp, 8-10 minutes. Add onion, and garlic and cook, stirring often, until soft, 5-8 minutes. Add celery and corn and cook, stirring often, until soft, about 4 minutes.
  • Add cream and bring to a boil; reduce heat and simmer, stirring often, until reduced by half, about 3 minutes. Add beans and cook until warmed through, about 2 minutes; season with salt and pepper. Top with thyme.

BLACK BEAN SUCCOTASH



Black Bean Succotash image

A bright, colorful mix of crisp and tender bite-size vegetables with the protein of black beans. Pairs very well with mashed sweet potatoes and fish (or chicken).

Provided by MyHappyEatings

Categories     Black Beans

Time 16m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 poblano pepper
1 red bell pepper
1/4 cup black beans
1/4 cup frozen corn
1/2 yellow onion
1 zucchini
1 yellow squash
1 garlic clove, chopped
1 tablespoon unsalted butter
1 tablespoon olive oil
1 pinch salt
1 pinch pepper

Steps:

  • Remove the seeds from the squash.
  • Drain and rinse the black beans.
  • Chop all the veggies into cubes, a tiny bit larger than a corn kernel.
  • In a non-stick skillet, add butter and olive oil over high heat.
  • Add onions and peppers, cook about 3 minutes or until onions begin to soften.
  • Add remaining veggies, cook 2 minutes.
  • Add black beans, garlic, and salt and pepper to taste, cook 1 minute more, stirring gently.

Nutrition Facts : Calories 264.3, Fat 14.5, SaturatedFat 4.9, Cholesterol 15.3, Sodium 103, Carbohydrate 30.8, Fiber 8.4, Sugar 8.6, Protein 7.6

SHELL-BEAN SUCCOTASH



Shell-Bean Succotash image

Provided by Craig Claiborne With Pierre Franey

Categories     side dish

Time 55m

Yield Ten servings

Number Of Ingredients 9

1/4 pound lean bacon or ham, cut into 1/4-inch dice
1 1/4 cups finely chopped onion
1 1/2 cups or more water
2 cups shell beans (also known as cranberry beans) or lima beans, out of the shells
3 cups corn kernels, fresh or frozen
1/2 cup heavy cream
Salt to taste, if desired
Freshly ground pepper to taste
2 tablespoons finely chopped chives

Steps:

  • Put the bacon cubes in a saucepan and add the onion. Cook, stirring occasionally, until the onion is wilted.
  • Add the water and beans and cook until beans are tender. The cooking time will range from 20 to 40 minutes or longer, depending on the age of the beans. It may be necessary to add more water as the beans cook. Add the corn kernels and cream and cook about five minutes longer. Add salt and pepper to taste and stir in the chives.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 10 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 335 milligrams, Sugar 3 grams, TransFat 0 grams

GREEN GIANT QUINOA SUCCOTASH



Green Giant Quinoa Succotash image

This a recipe from Serious Eats that DH and I love. It can be used a main dish or a side dish with grilled fish or chicken. It uses Green Giant frozen baby limas and corn.

Provided by mandabears

Categories     Grains

Time 30m

Yield 5 serving(s)

Number Of Ingredients 9

3/4 cup quinoa, uncooked
1 1/2 cups water
1 (9 ounce) box green giant baby lima beans
1 (10 ounce) box green giant frozen corn, in butter sauce
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium plum tomatoes, seeded and chopped
green onion, sliced (optional)

Steps:

  • In a fine sieve rinse quinoa under cold running for 1 minute.
  • Drain well.
  • In a 2 quart saucepan heat quinoa and water to boiling.
  • Reduce heat to low and cover and simmer for 12-14 minutes or until tender and liquid is absorbed.
  • Meanwhile, cook lima beans as directed on package and drain.
  • Cook corn as directed on package, do not drain/.
  • Place corn and lima beans into a 10 inch skillet.
  • Add paprika, salt and pepper and mix well.
  • Stir in cooked quinoa and tomatoes.
  • Cook over medium heat: stirring frequently 1-2 minutes or until thoroughly heated.
  • Sprinkle with sliced green onions, optional.

Nutrition Facts : Calories 217.3, Fat 2.3, SaturatedFat 0.3, Sodium 265.8, Carbohydrate 42.3, Fiber 6.7, Sugar 0.7, Protein 9.5

GREEN BEAN SUCCOTASH



Green Bean Succotash image

Provided by Tina Miller

Categories     Side     Sauté     Vegetarian     Low Cal     High Fiber     Backyard BBQ     Dinner     Corn     Green Bean     Lima Bean     Summer     Healthy     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

8 ounces green beans, trimmed
2 tablespoons olive oil
1 cup frozen lima beans, thawed
1 cup fresh corn kernels (cut from 2 medium ears)
3/4 cup diced red bell pepper
2 tablespoons (1/4 stick) butter
1/2 teaspoon Old Bay seasoning

Steps:

  • Blanch green beans until crisp-tender, about 4 minutes. Transfer to bowl of ice water to cool; drain.
  • Heat oil in large skillet over medium-high heat. Add green beans and sauté 1 minute. Add lima beans, corn, and bell pepper. Sauté until vegetables are crisp-tender, about 4 minutes. Mix in butter and Old Bay; season to taste with salt and pepper.

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  • If using dried beans, place in a large pot and add water to cover by 2”. Bring to a boil, reduce heat, and simmer, stirring occasionally and adding more water as needed, until beans are tender, 1½–2 hours; season with salt. Let cool; drain.
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