Ginger Lemon Coriander Fish Soup Recipes
GINGER, LEMON & CORIANDER FISH SOUP
The Health Kick soup of all soups! This soup is incredibly good for colds, flus and other pesky symptoms that arise during the winter months! I cannot say enough about this soup because it is the healthiest and most tasty dish I have ever made. I love it and so will you! You can omit the coriander if it isn't your flavour, and substitute with lemongrass if you wish. If you don't want the fish, add chicken instead! Just as nice!
Provided by limecat
Categories Clear Soup
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring 6-8 cups of water to boil in a large pot and add lemon slices (squeeze them into the water and then throw them in the pot).
- Add as much ginger and garlic as you can handle! the more, the better - reduce heat to low.
- Julienne (long ultra-thin slices) carrot and scallions and add to pot.
- Slice fish (or chicken if you want to substitute) into bite size pieces and add to soup mix - bring back to boil for 1-2 minute, then reduce heat to simmer.
- Add all other ingredients and simmer for 1/2 hour.
- Variation: add fresh chilli sparingly, if you like it hot!
- Lemongrass is a wonderful additive if you have it in your pantry.
Nutrition Facts : Calories 58.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 20.6, Sodium 1010.2, Carbohydrate 3.7, Fiber 0.8, Sugar 1.4, Protein 10
FISH AND VEGETABLE SOUP WITH LIME, GINGER, AND CILANTRO
Steps:
- Grind first 4 ingredients in processor to coarse paste, stopping occasionally to scrape sides.
- Heat oil in large pot over medium heat. Add paste; sauté until aromatic, about 2 minutes. Add stock, 2 cups water, 4 tablespoons lime juice, lemongrass, and star anise; bring to boil. Reduce heat; cover and simmer 10 minutes. Remove star anise. Add carrots and next 4 ingredients; simmer 2 minutes. Add fish; cook until just opaque, stirring gently, about 3 minutes. Mix in cilantro and 2 tablespoons lime juice. Season with salt and pepper.
- *Available at Asian markets and in the spice section of some supermarkets.
LEMON & CORIANDER SOUP
Make and share this Lemon & Coriander Soup recipe from Food.com.
Provided by rashu0329
Categories Low Protein
Time 30m
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- Keep water to boil in big saucepan.
- Go on adding vegetable. I add according to the cook time the vegetables take. Add onions, potato and carrots. let it cook for 2 minutes then add rest of the vegetables except coriander.
- Chop little coriander ( 2 tablespoon) and add to the soup. Take the remaining coriander leaves with stems in blender and blend it in smooth paste, Add this paste to the soup.
- Add salt, black pepper powder, dry basil leaves and finely cut parsley. Stir well. Let it cook. Grate the lemon zest and add to the soup. Now squeeze the lemon and add the juice.
- In a small bowl mix take 3 tablespoon cold water and mix the corn flour nicely till it becomes smooth paste. Add this paste slowly stirring continuously so as to avoid lump formation.
- Let it cook for another minute.
- The soup is ready to serve. Serve hot.
Nutrition Facts : Calories 34.2, Fat 0.1, Sodium 478.5, Carbohydrate 7.9, Fiber 1.7, Sugar 1.9, Protein 1.1
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