PEPPERMINT GINGER TEA -STOMACH SOOTHER
Embarrassingly easy.You can use fresh mint by all means,I prefer to use dried because I think the tea comes out stronger. Not just for upset stomachs,this is a really refreshing tea with a spicy-fresh flavor that I like to drink anytime it's cold outside. This is another good tea for when you have a cold;and of course it's good for indigestion,nausea,or other stomach ailments.The ginger helps circulation so it really warms you up!
Provided by strangelittlebeast
Categories Beverages
Time 20m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 2
Steps:
- Wash and peel ginger root.Slice into thin coins.
- Bring a pot of water to boil over high heat,use enough water that once it boils away you'll still have enough tea to fill your favorite mug,say about 2 cups.
- Add ginger and let it boil gently for about ten minutes, add mint,turn off heat ,and let steep another 5-10 minutes.
- Serve with honey if desired.
Nutrition Facts : Calories 9, Fat 0.1, Sodium 4, Carbohydrate 1.9, Fiber 1, Protein 0.5
GINGER GREEN ICED TEA
Steps:
- 1. Place 2 cups water and the ginger into a saucepan and bring to a boil. Reduce the heat to low and simmer for 5 minutes. Stir in the honey. Remove the pan from heat and add the tea bags. Steep for 3 minutes, and then strain out all the solids.
- 2. In a large pitcher combine the strained tea with the remaining 3 cups water. Chill in the refrigerator. Serve over ice, garnished with mint sprigs, if using.
APPLE GINGER MINT ICED TEA
Make and share this Apple Ginger Mint Iced Tea recipe from Food.com.
Provided by Sharon123
Categories Beverages
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine tea bags, ginger, apple and mint in a tea pot.
- Fill with boiling hot water and steep for 5 minutes.
- Pour and strain into ice-filled pitcher.
- Add apple cider and honey as desired.
- Fill individual glasses with ice and serve.
Nutrition Facts : Calories 6.2, Sodium 11.4, Carbohydrate 1.7, Fiber 0.3, Sugar 1.2
GINGER PEPPERMINT GREEN TEA
This tea is a little like a mother's gentle belly rub for a sick child, as both peppermint and ginger have qualities that relax the smooth muscles that surround the intestine.
Yield makes 4 cup
Number Of Ingredients 6
Steps:
- Bring the water and ginger to a boil in a saucepan, then lower the heat, cover, and simmer for 10 minutes. Remove from the heat, add the green and peppermint tea bags, and steep for 10 minutes.
- Remove the tea bags and ginger, then stir in the lemon juice and agave nectar. Serve hot, or chill for at least 1 hour before serving over ice.
- Store, covered, in the refrigerator for 5 days.
- (per serving)
- Calories: 10
- Total Fat: 0g (0g saturated, 0g monounsaturated)
- Carbohydrates: 2g
- Protein: 0g
- Fiber: 0g
- Sodium: 0mg
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