Gluten Free Goldfish Crackers Vegan Nut Free Recipes

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GLUTEN FREE GOLDFISH CRACKERS (VEGAN, NUT FREE)



Gluten Free Goldfish Crackers (Vegan, Nut Free) image

Vegan gluten free goldfish crackers (dairy free, egg free, sugar free, nut free). These gluten free goldfish crackers are a great healthy snack alternative for kids with food sensitivities or anyone in search of new, delicious plant based snacks.

Provided by HealthyTasteOfLife

Categories     Snack

Time 45m

Number Of Ingredients 12

1/3 cup cassava flour (organic)
1/3 cup brown rice flour (organic (or white rice flour, or GF oat flour, or banana flour, or buckwheat flour))
1/3 cup plant milk
2 tbsp avocado oil (or coconut oil)
1 tbsp golden flax seeds (ground)
1 tbsp coconut milk powder
1 tsp apple cider vinegar
1/2 tsp Himalayan pink salt
1/2 tsp onion powder
1/2 tsp baking soda
1/2 tsp psyllium husk
1/2 tsp turmeric powder (for color)

Steps:

  • Preheat the oven to 400°F.
  • In a bowl, combine all wet ingredients with ground flax seeds and psyllium husk and whisk together. Let the mixture rest for 10 minutes until it gets a gel like consistency.
  • Then add the rest of ingredients, mix and get a rollable dough.
  • Roll the dough out between two parchment papers to 1/6 inch (4mm) thick.
  • Use a little fish cutter and cut little fishes. You can purchase a goldfish cutter here. Gather all the trimmings and re-roll. Repeat until all the dough is used up.
  • I used the end of a knife to make the mouth and the eyes.
  • Bake for approximately 15-17 minutes. Let cool and enjoy.

Nutrition Facts : ServingSize 13 crackers, Calories 144.7 kcal, Carbohydrate 15.7 g, Protein 2.1 g, Fat 7.7 g, Sodium 161.9 mg, Fiber 2 g, Sugar 0.3 g

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