Gluten Free Vegan Teff Oat Rolls Recipes

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GLUTEN-FREE OAT ROLLS



Gluten-free Oat Rolls image

These rolls are so fluffy and tasty! You won´t believe they are gluten-free and dairy-free.

Provided by Selma

Categories     Breakfast     Side Dish     Snack

Time 1h

Number Of Ingredients 9

2 cups water ((480 ml))
11 g dry yeast ((4 1/2 teaspoons))
2 tablespoons psyllium husk powder (skip this step if your flours contain psyllium)
1/4 cup olive oil ((60 ml))
1 tablespoon maple syrup (or honey)
1 1/2 teaspoons salt
1 1/4 cup gluten-free oats
1/2 cup gluten-free oat flour ((120 ml))
2/3 - 1 cup all purpose gluten-free flour mix ((160-240 ml))

Steps:

  • Heat the water in the microwave till 42 degrees (or according to the yeast package). Mix the yeast with the water. Add the psyllium and let sit for ten minutes until it's "gel-like" consistency (skip this step if your flours contain psyllium)
  • Add maple syrup, salt, olive oil and stir
  • Add the oats and the flours and mix with a mixer for 2 minutes
  • Pour the dough on a floured surface. Sprinkle the dough very lightly with more flour. Divide the dough into 12 equal pieces. Shape the pieces into rolls. Place them on a baking pan lined with parchment paper
  • Let the rolls rise uncovered for 20-30 minutes.
  • Bake at 225 Celsius degrees (440 in Fahrenheit) for about 15 minutes

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