Gobi Ka Paratha Recipes

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GOBI KA PARATHA



Gobi ka Paratha image

Make and share this Gobi ka Paratha recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Cauliflower

Time 40m

Yield 12 serving(s)

Number Of Ingredients 11

4 cups wheat flour
225 g cauliflower
2 small onions, finely chopped
4 tablespoons coriander leaves, finely chopped
1 green chili, de-seeded and chopped
1/2 inch ginger, chopped
2 tablespoons lime juice
2 tablespoons margarine or 2 tablespoons oil
water (for kneading)
ghee (for shallow frying) or oil (for shallow frying)
2 teaspoons salt

Steps:

  • Clean, wash and grate cauliflower.
  • Place in a bowl and pour hot water.
  • Leave for 5 minutes.
  • Drain.
  • Squeeze the water out.
  • Add lime juice, chilli, 1 tsp salt, corriander, onions and ginger.
  • Mix well.
  • Divide into 12 parts.
  • Sift wheat flour with 1 tsp salt.
  • Rub in margarine.
  • Slowly add water and make a soft dough.
  • Cover with a damp cloth.
  • Keep aside for 20 minutes.
  • Knead the dough again.
  • Divide into 12 round balls.
  • Roll out each into a round disc of 4" diameter.
  • Place 1 portion of cauliflower mixture on each disc.
  • Close up bringing the sides together carefully, shape into ball again.
  • Place each ball on a floured board and roll out into 5" diameter.
  • Smear with ghee or oil, one at a time.
  • Shallow fry on a hot griddle until both sides are golden-brown in colour.

Nutrition Facts : Calories 292.6, Fat 4.4, SaturatedFat 0.9, Sodium 570.8, Carbohydrate 56.9, Fiber 15.2, Sugar 11.1, Protein 15.7

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