Goedangan Suriname Salad Recipes

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GOEDANGAN -- SURINAME SALAD



Goedangan -- Suriname Salad image

Make and share this Goedangan -- Suriname Salad recipe from Food.com.

Provided by Molly53

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 small head of cabbage
8 ounces green beans (the thin ones, like French green beans)
2 cups mung bean sprouts
2 hard-boiled eggs
1/3 cup coconut cream
1/2 cup plain yogurt
3 tablespoons dark brown sugar
1 small green chili peppers or 1 small jalapeno, seeded and very finely diced
1 teaspoon ground coriander
1 lime, juice of
1 pinch salt

Steps:

  • Make the dressing: Whisk together the coconut cream and yogurt.
  • Stir in the minced green chile (to desired spiciness), sugar, coriander, lime juice, and salt.
  • Chill until ready to serve.
  • Slice the cabbage into thin strips.
  • Prepare a large bowl of ice water.
  • Bring a pot of salted water to a boil.
  • Add the cabbage and the bean sprouts to the boiling water and cook very briefly, for about 2 minutes.
  • Drain cabbage and dump into ice water.
  • Bring another pot of salted water to a boil.
  • Add the green beans and cook until crisp-tender, about 5 minutes.
  • Drain green beans and add to the bowl of ice water.
  • Drain cooked vegetables into a colander.
  • Arrange vegetables on a platter with slices of hard boiled egg and cucumber slices.
  • Drizzle with coconut dressing, and serve extra dressing on the side.

Nutrition Facts : Calories 271.1, Fat 8.2, SaturatedFat 5.4, Cholesterol 97.2, Sodium 135.4, Carbohydrate 44.6, Fiber 7.4, Sugar 34.9, Protein 9.7

GOEDANGAN - SURINAME SALAD



Goedangan - Suriname Salad image

Make and share this Goedangan - Suriname Salad recipe from Food.com.

Provided by Coasty

Categories     Greens

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cabbage
250 g snake beans or 250 g French beans
2 cups mung bean sprouts
2 hard-boiled eggs
1/3 cup coconut cream
1/2 cup yoghurt, plain
3 tablespoons dark brown sugar
1 small green chili pepper, very finely diced
1 teaspoon ground coriander
1 lime, juice of
1 pinch salt

Steps:

  • Make the dressing: Whisk together the coconut cream and yogurt. Stir in the minced green chile (to desired spiciness), sugar, coriander, lime juice, and salt. Chill until ready to serve.
  • Slice the cabbage into thin strips.
  • Prepare a large bowl of ice water. Bring a pot of salted water to a boil.
  • Add the cabbage and the bean sprouts to the boiling water and cook very briefly, for about 2 minutes.
  • Drain cabbage and dump into ice water.
  • Bring another pot of salted water to a boil. Add the green beans and cook until crisp-tender, about 5 minutes. Drain green beans and add to the bowl of ice water.
  • Drain cooked vegetables into a colander.
  • Arrange vegetables on a platter with slices of hard boiled egg and cucumber slices. Drizzle with coconut dressing, and serve extra dressing on the side.

Nutrition Facts : Calories 239.6, Fat 8, SaturatedFat 5.3, Cholesterol 97.2, Sodium 120.4, Carbohydrate 37.7, Fiber 4.7, Sugar 31.1, Protein 7.9

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