Golden Lentil Dip Recipes
GOLDEN LENTIL DIP
Provided by Melissa Clark
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- 1. In a medium pot over medium heat, combine the stock, lentils, onion, celery, saffron, salt, and pepper. Bring to a simmer and cook gently until the lentils are tender and light golden in color, 20 to 35 minutes, depending on the lentils. (If they begin to dry out, add water as needed.) Drain, reserving any remaining liquid.
- 2. Transfer the lentil mixture to a food processor. Add the butter and pulse, adding the reserved liquid (or water, if you run out) 1 tablespoon at a time, until the dip has the consistency of hummus.
- 3. Place the dip in a bowl and let cool. Serve with pretzels, crackers, raw vegetables, or chicken tenders.
FRENCH LENTIL DIP
Great dip for a clean diet!
Provided by whittothewhit
Categories Dips and Spreads
Time 10m
Yield 10
Number Of Ingredients 8
Steps:
- Combine cooked lentils, green onions, garlic, walnuts, mustard, tamari, salt, and pepper in the bowl of a food processor; process until smooth.
- Drizzle oil through the chute and process to desired consistency.
Nutrition Facts : Calories 50.3 calories, Carbohydrate 5 g, Fat 2.4 g, Fiber 2 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 125.4 mg, Sugar 0.6 g
BUTTERED NUT AND LENTIL DIP
Make and share this Buttered Nut and Lentil Dip recipe from Food.com.
Provided by CAROLE PEREZ-NAVARRO
Categories Spreads
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt half the buttetr in a saucepan and fry the onion over a medium heat, stirring frequently, until golden brown.
- Add the lentils and vegetable stock.
- Bring to a boil, then reduce the heat and simmer gently, uncovered, for about 25-30 minutes, until the lentils are tender.
- Drain well.
- Melt the remaining butter in a small skillet.
- Add the almonds and pine nuts and fry them over a low heat, stirring frequently, until golden brown.
- Remove from the heat.
- Put the lentils, almonds, and pine nuts, with any remaining butter, into a food processor.
- Add the ground coriander, cumin, ginger, and fresh cilantro.
- Process for about 20 seconds, until the mixture is smooth.
- Alternatively, press the lentils through a strainer to puree them and then mix with the finely chopped nuts, spices, and herbs.
- Season the dip with salt and pepper and garnish with sprigs of fresh cilantro.
- Serve with fresh vegetable crudites and bread sticks.
Nutrition Facts : Calories 385, Fat 32.7, SaturatedFat 8.9, Cholesterol 30.5, Sodium 89.4, Carbohydrate 17.3, Fiber 4.6, Sugar 2.3, Protein 10.6
GOLDEN LENTIL STEW
This slightly sweet Moroccan chickpea and lentil stew, known as harira, is brightened by spices and lemon.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 25
Steps:
- Heat oil in a Dutch oven over medium heat. Add onion, and cook 5 minutes. Add chickpeas, stock, and water, and simmer until tender, about 45 minutes.
- Mash garlic, finely chopped cilantro, and salt into a paste. Add garlic paste, celery, tomatoes, lentils, tomato paste, lemon juice, and spices to pot. Simmer until lentils are tender, 30 to 40 minutes.
- Add pasta and dates, and cook, stirring occasionally, until pasta is al dente, about 10 minutes. Stir in coarsely chopped cilantro and parsley. Garnish with parsley leaves, and serve with lemon wedges.
GOLDEN LENTIL SOUP
This is one of my family's favourite soups....their's 'cause it tastes good, mine 'cause it's so quick n easy and the ingredients are usually always on hand.
Provided by Stardustannie
Categories Grains
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingreidients in a large pot and bring to a boil.
- Turn pot down to a simmer and simmer for 20-30 minutes, or until the lentils are tender. Puree them with a stab mixer or a blender till smooth.
Nutrition Facts : Calories 217.2, Fat 1.6, SaturatedFat 0.3, Cholesterol 0.6, Sodium 1206.2, Carbohydrate 39.2, Fiber 7.6, Sugar 4, Protein 13.7
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