Golden Sunshine Quinoa Salad Recipes

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ORANGE GOLDEN SUNSHINE QUINOA SALAD



Orange Golden Sunshine Quinoa Salad image

Recipe courtesy Ingrid Hoffman. This is a super flavorful, refreshing "salad." It is really easy to make ahead of time. In one container I put the cooled quinoa; in another I put the raisins, zest, parsley, cumin and cucumber; then in a separate container I put the liquids (vinegar, juice, olive oil) - then when you're ready, just combine it all! Total time includes cooling time for the quinoa.

Provided by mikey ev

Categories     Grains

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 cups quinoa
2 1/2 cups chicken broth, homemade or 2 1/2 cups low sodium chicken broth
4 scallions, thinly sliced (light and white green part only)
1/2 cup golden raisin, chopped
2 tablespoons rice vinegar
1/2 cup fresh orange juice
1 teaspoon orange zest, grated
2 tablespoons extra virgin olive oil
1/4 teaspoon ground cumin
1 cucumber, peeled, halved, seeded and chopped
1/2 cup flat leaf parsley, chopped
salt & freshly ground black pepper

Steps:

  • Place the quinoa in a fine-mesh sieve and rinse under cold water until the water runs clear.
  • Bring the chicken stock to a boil in a medium saucepan over medium-high heat. Add the quinoa and return to a boil.
  • Reduce the heat to low, cover, and simmer the quinoa until it has expanded fully, about 20 to 25 minutes.
  • Uncover, fluff with a fork and set aside to cool.
  • Place the cooled quinoa in a large bowl. Add the scallions, raisins, rice vinegar, orange juice and zest, olive oil, cumin, cucumber and parsley and toss to combine.
  • Season with salt and pepper, to taste, cover with plastic wrap and refrigerate until cold, then serve.

Nutrition Facts : Calories 326.7, Fat 8.6, SaturatedFat 1.2, Sodium 337.2, Carbohydrate 54.2, Fiber 4.6, Sugar 10.3, Protein 10.7

AZTECAN QUINOA SALAD



Aztecan Quinoa Salad image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 13

1 1/2 cups quinoa
5 pickling cucumbers, peeled and cut into 1/4-inch dice
1 small red onion, cut into 1/4-inch dice
1 bunch Italian parsley, leaves only, chopped
2 bunches mint, leaves only, chopped
1/2 cup olive oil
1/4 cup red wine vinegar
Juice of 1 lemon
1 1/2 teaspoons salt
3/4 teaspoon freshly ground black pepper
6 romaine lettuce leaves
1 avocado, peeled, seeded and sliced, for garnish
Cracked Black Pepper Garnish, (optional)

Steps:

  • Bring 3 quarts of water to a boil in a large saucepan. Add the quinoa, stir once and return to a boil. Cook, uncovered, over moderate heat 10 minutes. Strain and rinse well with cold water. Shake the sieve well to remove all moisture.
  • When dry, transfer the quinoa to a large bowl. Add the remaining salad ingredients and toss well. Serve on lettuce-lined plates, topped with avocado slices and optional cracked pepper garnish.

ORANGE QUINOA SALAD



Orange Quinoa Salad image

I love grain salads, especially when they combine sweet and savory. There are several possible variations for this: add some chopped orange sections, shredded roast chicken, crumbled feta cheese...or all of the above! From Cooking Light, July 2006

Provided by JeriBinNC

Categories     Grains

Time 30m

Yield 6-10 serving(s)

Number Of Ingredients 11

1/4 cup fresh orange juice
2 tablespoons extra virgin olive oil
1 1/2 tablespoons low-fat buttermilk
2 teaspoons honey
1/8 teaspoon black pepper, freshly ground
1 1/3 cups uncooked quinoa
2 3/4 cups water
1/2 teaspoon salt
1 cup green onion, thinly sliced
1/3 cup fresh parsley, chopped
3 tablespoons sliced almonds, toasted

Steps:

  • Whisk all dressing ingredients together in a small bowl. Set aside.
  • Cook raw quinoa in a large skillet for 4 minutes over medium heat, stirring frequently.
  • Pour quinoa into a sieve and put the sieve in a bowl.
  • Add enough water to cover the quinoa and rub the grains between your hands for 30 seconds. Rinse and drain.
  • Do this two more times. If you skip this step, your quinoa will be bitter. (If you don't want to go to so much trouble, try making this with couscous instead.).
  • In a large saucepan, combine rinsed quinoa with 2 3/4 cups water and 1/2 tsp salt.
  • Bring to a boil, cover, reduce heat, and simmer for 20 minutes.
  • Bring to room temperature, then stir in remaining ingredients and dressing.
  • Cover and chill.

Nutrition Facts : Calories 217.5, Fat 8.3, SaturatedFat 1, Cholesterol 0.1, Sodium 212.8, Carbohydrate 31.2, Fiber 3.1, Sugar 3.5, Protein 6.2

GOLDEN QUINOA SALAD WITH RADISH, DILL & AVOCADO RECIPE - (4.5/5)



Golden Quinoa Salad with Radish, Dill & Avocado Recipe - (4.5/5) image

Provided by Alqualonde

Number Of Ingredients 15

1 cup golden quinoa
1 3/4 cups chicken or vegetable broth
8 small red radishes, well-cleaned and tops removed
1/3 seedless English cucumber, about 1/4 pound, unpeeled
1 large shallot
2/3 lightly filled cup dill fronds, without stems
1/2 lemon, zested and juiced, about 1 1/2 tablespoons
3 tablespoons extra-virgin olive oil
1/2 tablespoon balsamic vinegar
1/8 teaspoon liquid smoke*
1/2 cup sliced raw almonds
1/2 cup pitted dates, roughly chopped
1/2 cup grated Parmesan cheese (omit for a vegan adaptation)
Flaky sea salt and freshly ground black pepper
1 ripe avocado, to serve

Steps:

  • Rinse the quinoa for 2 to 3 minutes in a fine mesh strainer, rubbing vigorously. Drain. Heat a 2-quart saucepan over medium-high heat and add a drizzle of olive oil. When the oil is hot, add the quinoa and cook, stirring, for 1 minute. Pour in the broth, bring to a boil, cover, and turn the heat down to low. Cook for 15 minutes. Turn off heat and let sit, covered, for 5 minutes. Line a large baking sheet with parchment and spread the cooked quinoa over it in an even layer. Let cool while preparing the vegetables. Dice the radishes finely - about 1/4-inch to a side. Do the same with the cucumber. Finely dice the shallot. Finely chop the dill fronds. Toss with the quinoa in a large bowl. Zest the lemon right into the bowl and fold in the zest. Juice the lemon half and whisk the juice together with the olive oil, balsamic vinegar, and liquid smoke until emulsified and thick. Toss this with the quinoa. Fold in the almonds, chopped dates, and Parmesan. Taste and season to taste with salt and pepper. When ready to serve, top with chopped avocado. *Note: 1 tablespoon smoked olive oil, such as The Smoked Olive's Sonoma oil, can be substituted for the liquid smoke and 1 tablespoon regular olive oil.

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