MAKE-AHEAD BREAKFAST BARS
I like to make a batch of these and then cut them and wrap single servings in foil to have handy in the freezer for the week. Much cheaper than the freezer breakfasts from the store and you can basically add/substitute whatever ingredients you want or have handy.
Provided by Jackie
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x11-inch casserole dish with cooking spray.
- Mix hash browns, eggs, ham, Cheddar-Jack cheese, onion powder, salt, and pepper together. Pour mixture into the prepared dish. Shake dish gently from side to side to level out ingredients.
- Bake, uncovered, in the preheated oven until top starts to brown, about 40 minutes. Cool before cutting into bars.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 14.9 g, Cholesterol 153.3 mg, Fat 17.7 g, Fiber 1.2 g, Protein 13.9 g, SaturatedFat 8.4 g, Sodium 570.7 mg, Sugar 0.3 g
ON-THE-RUN BREAKFAST BARS
No time for breakfast? Save time and money - make your own breakfast bars
Provided by Good Food team
Categories Breakfast, Snack, Treat
Time 40m
Yield Makes 12 bars
Number Of Ingredients 9
Steps:
- Heat oven to 160C/fan 140C/gas 3. Butter a 22cm square baking tin. Melt the butter, syrup and sugar in a pan. Pour in the oats, cinnamon, coconut, seeds and nuts, mix and pour into tin. Bake for 30-35 mins. Leave to cool for 5 mins, then cut into slices. Will keep for 1 week in an airtight container.
Nutrition Facts : Calories 245 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.16 milligram of sodium
GOOD MORNING BREAKFAST BARS
This came from an excellent recipe blog. These sound great for a quick healthy breakfast for hetic mornings
Provided by zoe85
Categories Breakfast
Time 1h5m
Yield 12 bars
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 250 degrees F. Pour milk into a small saucepan over medium low heat. Stir until warmed. Place milk along with remaining ingredients into a large mixing bowl. With a rubber spatula, stir until combined, then pour into a well greased 9x13 inch baking dish. Bake for 1 hour, remove and let cool for 15 minutes. Cut into squares and let continue cooling. Store in an air tight container.
Nutrition Facts : Calories 221.5, Fat 4.3, SaturatedFat 2.1, Cholesterol 12, Sodium 45.8, Carbohydrate 42.1, Fiber 2.5, Sugar 28.6, Protein 5.5
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