Good Ole Southern Frogmore Stew Recipes

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FROGMORE STEW



Frogmore Stew image

This dish is the embodiment of a chowder-style Southern fish stew, packed with shrimp, scallops, potatoes, corn, and more.

Provided by Alexander Smalls

Categories     Dinner     Poach     Stew     Seafood     Shellfish     Shrimp     Scallop     Potato     Corn     Celery     Sausage     Summer     Juneteenth

Yield Serves 8-10

Number Of Ingredients 15

12 to 14 cups water, fish stock, or seafood stock
4 bay leaves
¼ cup plus 2 tablespoons Old Bay seasoning
1 cup chopped celery
1 cup chopped onions
½ cup whole peeled garlic cloves
3 whole bird's-eye chiles
1 pound small red potatoes, scrubbed, or 6 purple yams, cut into 2-inch chunks
1 pound smoked hot sausage links or chicken sage sausage, cut into 2-inch pieces
6 ears corn, shucked and quartered
2 pounds shell-on large shrimp
2 pounds shelled scallops
1 cup dry white wine
Salt and pepper
Coarsely chopped fresh cilantro, for garnish

Steps:

  • In a large stockpot, combine 12 cups of the water or stock, the bay leaves, Old Bay, celery, onions, garlic, and chiles and bring to a boil over high heat. Add the potatoes and cook until tender, about 15 minutes.
  • Add the sausage and cook until heated through, about 5 minutes. Add the corn and cook until just tender, about 3 minutes. Stir in the shrimp, scallops, and wine and cook until the shrimp are cooked through, about 4 minutes. Season with salt and pepper and pour the stew into a large serving bowl. For more casual gatherings, serve directly from the pot on the stove. Garnish each serving with cilantro and serve immediately.

FROGMORE STEW



Frogmore Stew image

I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot.

Provided by Shirley

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 40m

Yield 12

Number Of Ingredients 6

6 quarts water
¾ cup Old Bay Seasoning TM
2 pounds new red potatoes
2 pounds hot smoked sausage links, cut into 2 inch pieces
12 ears corn - husked, cleaned and quartered
4 pounds large fresh shrimp, unpeeled

Steps:

  • Bring water and Old Bay Seasoning to boil in a large stockpot.
  • Add potatoes and cook for 15 minutes. Add sausage and cook for 5 minutes more. Add corn and cook for another 5 minutes. Stir in the shrimp and cook until shrimp are pink, about 5 minutes. Drain immediately and serve.

Nutrition Facts : Calories 498.8 calories, Carbohydrate 39.1 g, Cholesterol 298.9 mg, Fat 15.5 g, Fiber 5.2 g, Protein 52.6 g, SaturatedFat 4.6 g, Sodium 2732.6 mg, Sugar 4.6 g

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