Good Ole Southern Frogmore Stew Recipes

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GOOD OLE' SOUTHERN FROGMORE STEW



Good Ole' Southern Frogmore Stew image

This is comfort food for any true Southerner. Includes shrimp, potatoes, fresh corn and smoked sausage.

Provided by RAdams

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 1h5m

Yield 4

Number Of Ingredients 11

3 quarts water
1 lemon, halved
1 medium onion, halved
2 cloves garlic, smashed
coarse salt to taste
1 (3 ounce) package dry crab boil
1 ½ pounds medium red potatoes, scrubbed
1 pound smoked sausage, cut into 1 inch pieces
4 ears fresh corn, shucked and broken in half
1 ½ pounds unpeeled, large fresh shrimp
½ cup butter, melted

Steps:

  • Bring the water to a boil in a very large pot. Squeeze the lemon juice into the water, then throw in the halves. Add the onion, garlic, salt and crab boil. Reduce heat to a simmer, cover, and cook for about 10 minutes.
  • Add the potatoes and sausage; cover and simmer for 20 minutes. Add the corn and cook for 10 minutes. Remove from the heat and stir in the shrimp. Let sit covered for 5 minutes or until shrimp are pink. Drain, and serve with melted butter for dipping. Broth may be reserved and reused for cooking rice or other soups.

Nutrition Facts : Calories 1037.1 calories, Carbohydrate 51.8 g, Cholesterol 397 mg, Fat 63.3 g, Fiber 5.9 g, Protein 66.6 g, SaturatedFat 28.2 g, Sodium 2644.1 mg, Sugar 8.3 g

GOOD OLE' SOUTHERN FROGMORE STEW



Good Ole' Southern Frogmore Stew image

This is comfort food for any true Southerner. Includes shrimp, potatoes, fresh corn and smoked sausage.

Provided by RAdams

Categories     Seafood Stew

Time 1h5m

Yield 4

Number Of Ingredients 11

3 quarts water
1 lemon, halved
1 medium onion, halved
2 cloves garlic, smashed
coarse salt to taste
1 (3 ounce) package dry crab boil
1 ½ pounds medium red potatoes, scrubbed
1 pound smoked sausage, cut into 1 inch pieces
4 ears fresh corn, shucked and broken in half
1 ½ pounds unpeeled, large fresh shrimp
½ cup butter, melted

Steps:

  • Bring the water to a boil in a very large pot. Squeeze the lemon juice into the water, then throw in the halves. Add the onion, garlic, salt and crab boil. Reduce heat to a simmer, cover, and cook for about 10 minutes.
  • Add the potatoes and sausage; cover and simmer for 20 minutes. Add the corn and cook for 10 minutes. Remove from the heat and stir in the shrimp. Let sit covered for 5 minutes or until shrimp are pink. Drain, and serve with melted butter for dipping. Broth may be reserved and reused for cooking rice or other soups.

Nutrition Facts : Calories 1037.1 calories, Carbohydrate 51.8 g, Cholesterol 397 mg, Fat 63.3 g, Fiber 5.9 g, Protein 66.6 g, SaturatedFat 28.2 g, Sodium 2644.1 mg, Sugar 8.3 g

FROGMORE STEW TWO



Frogmore Stew Two image

A southern dish, whose origins come from South Carolina. It is perfect for get togethers and company as there is a little something in this dish for everyone. The spicy sausage adds flavor to the vegetables and the seasoning really enhances the shrimp in this dish. It is quick, easy and delicious!

Provided by Dawn399

Categories     Stew

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

8 cups water
1/8 cup Old Bay Seasoning
2 lbs small red potatoes
1 lb spicy smoked link sausage (cut into 1 1/2 inch pieces)
3 ears fresh corn (cut into thirds)
2 lbs large shrimp (unpeeled)
1/4 cup butter (cut into pieces)
seasoning salt
seafood cocktail sauce

Steps:

  • Put water into large pot and add Old Bay seasoning salt.
  • Bring to a boil and add potatoes.
  • Boil them for 10 minutes.
  • Add sausage and corn and boil for 10-15 minutes minutes.
  • Add shrimp and cook only 3-4 minutes.
  • Drain and put corn, potatoes, sausage and shrimp in a large dish.
  • You will completely drain and serve vegetables and meat without broth.
  • Add butter and lightly season to taste.
  • Serve shrimp with cocktail sauce.

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