Grape And Feta Salad Recipes

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GRAPE SALAD WITH FETA AND OLIVES



Grape Salad with Feta and Olives image

Provided by Food Network

Number Of Ingredients 9

Coarse salt and freshly ground black pepper
2 cups halved red seedless California grapes
6 cups arugula (about 5 oz.)
1 cup crumbled Feta cheese
1 cup pitted Kalamata olives
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
¼ cup extra-virgin olive oil
1 tablespoon dried mint

Steps:

  • In a small bowl, combine the red wine vinegar, Dijon, olive oil, mint and salt and pepper to taste. Blend well. In a large bowl combine the remaining ingredients. Pour the dressing over, season with salt and pepper, toss and serve.

TOMATO FETA SALAD



Tomato Feta Salad image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

Steps:

  • Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

LENTIL SALAD WITH GRAPES AND FETA



Lentil Salad with Grapes and Feta image

Reader Julie Sun from New York City takes lentils beyond the soup bowl with this healthy dish, which is perfect to pack for lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

2 1/2 cups water
3/4 cup French or brown lentils
2 tablespoons red-wine vinegar
2 tablespoons fresh lemon juice
1 1/2 teaspoons honey
3 tablespoons extra-virgin olive oil
3/4 cup walnuts, toasted and roughly chopped
1 1/2 cups seedless red grapes, halved
1 celery stalk, thinly sliced
2 teaspoons fresh thyme leaves
2 ounces feta, crumbled (1/2 cup)
Coarse salt and ground pepper

Steps:

  • In a small saucepan, bring water to a boil. Add lentils, reduce to a simmer, and cover; cook until lentils are tender, about 30 minutes. Drain and rinse under cool water. Meanwhile, in a large bowl, whisk together red-wine vinegar, lemon juice, and honey. Whisk in olive oil. Stir in lentils, walnuts, grapes, celery, and thyme. Add feta. Season to taste with salt and pepper.

Nutrition Facts : Calories 297 g, Fat 18 g, Fiber 9 g, Protein 10 g, SaturatedFat 4 g

TOMATO FETA SALAD



Tomato Feta Salad image

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 cup coarsely chopped sweet onion
1 pound grape or cherry tomatoes, halved
2 tablespoons olive oil
1/4 cup crumbled feta cheese

Steps:

  • In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

GRAPE & FETA SALAD



Grape & Feta Salad image

This is a great salad to serve with a dinner for friends or at home. If I am making it for just me & my husband then I cut the recipe in half because this isn't a salad you want to have every night. Left over dressing goes well on wraps.

Provided by libbyahall

Categories     Salad Dressings

Time P1DT5m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/2 cup aged red wine vinegar
1/2 cup fresh lemon juice
1 1/2 teaspoons sugar
1 tablespoon salt
5 garlic cloves
1 1/2 small shallots, minced
2 1/2 cups extra-virgin olive oil
1 1/2 teaspoons fresh ground black pepper
2 cups red grapes, seedless and halved
1 cup feta cheese
1/2 cup walnuts
1 (8 ounce) package spinach or 1 (8 ounce) package spring greens

Steps:

  • Place red wine vinegar, lemon juice, sugar, salt, and garlic cloves in a blender and pulse on high speed.
  • Add the shallots and slowly incorporate the extra-virgin olive oil while blender is on high speed.
  • Finish seasoning with black pepper.
  • Allow the dressing to sit for 24 hours, refrigerated, before using.
  • Place spinach, grapes, feta, and walnuts in salad bowl.
  • Cover with dressing and toss.

Nutrition Facts : Calories 989, Fat 102, SaturatedFat 16.8, Cholesterol 22.2, Sodium 1477.5, Carbohydrate 17.2, Fiber 2.2, Sugar 10.8, Protein 6.9

CHRISTIE'S SALAD



Christie's Salad image

Delicious and light. We can't get enough of it.

Provided by Kristie Ann

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 8

3 bunches kale, cut into bite-size pieces
2 pounds red grapes
¾ pound crumbled feta cheese
¾ pound chopped walnuts
½ cup seasoned rice vinegar, or to taste
¼ cup water, or to taste
½ cup honey
¼ cup olive oil

Steps:

  • Toss kale, grapes, feta cheese, and walnuts together in a large salad bowl.
  • Stir seasoned rice vinegar and water together to make 3/4 cup total volume. Whisk honey and olive oil into the vinegar mixture until completely integrated; pour over the kale mixture and toss to coat.

Nutrition Facts : Calories 452.3 calories, Carbohydrate 41.3 g, Cholesterol 25 mg, Fat 30.2 g, Fiber 4.9 g, Protein 12.6 g, SaturatedFat 6.8 g, Sodium 364.9 mg, Sugar 26.2 g

ROMAINE, FETA AND GRAPE SALAD



Romaine, Feta and Grape Salad image

I discovered this salad looking for a different use for romaine lettuce. I used green seedless grapes but I think red or black would be prettier. I love the sweet pop of the grapes with the saltiness of the feta. The dressing i s lovely too. From Food Network and Daisuke Utagawa

Provided by Chicagoland Chef du

Categories     Salad Dressings

Time 12m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 head romaine lettuce, cleaned and chopped
20 red seedless grapes, halved, any color works
6 -8 ounces feta cheese, cut into 10 1-inch cubes, substitute crumbled, I used less
1/2 fresh lemon, juiced
2 tablespoons olive oil
sea salt, to taste
fresh ground black pepper, to taste

Steps:

  • Place lettuce and grapes in a bowl with feta cheese.
  • Combine dressing ingredients, whisk to combine.
  • Toss all the ingredients in a bowl and mix well.

Nutrition Facts : Calories 1253.8, Fat 35.2, SaturatedFat 16.1, Cholesterol 80.4, Sodium 1045.9, Carbohydrate 236.9, Fiber 14.6, Sugar 200.6, Protein 23.8

GRAPE AND FETA SALAD



Grape and Feta Salad image

Surprise your friends with this easy, sweet and healthy salad! Lettuces, radishes, carrots and broccoli make a colorful and vitamin packed salad that is flavored with grapes and feta cheese.

Provided by CBOO23

Categories     Green Salads

Time 30m

Yield 8

Number Of Ingredients 10

1 head iceberg - rinsed, dried and torn into bite sized pieces
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
2 carrots, sliced
8 ounces broccoli florets
5 radishes, chopped
3 roma (plum) tomatoes, diced
1 pound red seedless grapes
1 cup chopped almonds
1 ⅝ cups crumbled feta cheese
1 cup Greek vinaigrette salad dressing

Steps:

  • In a large serving bowl, toss together the iceberg lettuce, leaf lettuce, carrots, broccoli, radishes and tomatoes. Place the grapes on top. You may chill the salad until needed at this point if you wish.
  • Just before serving, sprinkle in the almonds and feta cheese. Toss with the salad dressing to taste, if desired.

Nutrition Facts : Calories 323.3 calories, Carbohydrate 26.7 g, Cholesterol 27.1 mg, Fat 21.5 g, Fiber 5.4 g, Protein 10.7 g, SaturatedFat 5.9 g, Sodium 647.4 mg, Sugar 18.3 g

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