Grapefruit Mint And Arugula Salad Recipes

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GRAPEFRUIT-ARUGULA SALAD



Grapefruit-Arugula Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 17

1 cup walnuts
1 tablespoon unsalted butter, melted
2 teaspoons packed light brown sugar
1 teaspoon ground cumin
1/2 teaspoon paprika
Pinch of cayenne pepper
Kosher salt
1/3 cup plain Greek yogurt
Juice of 1/2 lemon
1 tablespoon honey
2 teaspoons rice vinegar (not seasoned)
Freshly ground black pepper
2 pink grapefruits
2 stalks celery, thinly sliced
2 heads Belgian endive, cut into large pieces
5 cups baby arugula
1 small bunch chives, cut into 1/2-inch pieces

Steps:

  • Preheat the oven to 375 degrees F and line a baking sheet with parchment paper. Combine the walnuts, melted butter, brown sugar, cumin, paprika, cayenne and 1/4 teaspoon salt in a medium bowl; toss, then spread the nuts on the prepared baking sheet. Bake until the nuts are golden brown, about 10 minutes. Stir, then set aside to cool.
  • Meanwhile, make the dressing: Whisk the yogurt, lemon juice, honey, rice vinegar and a pinch each of salt and black pepper in a small bowl; set aside.
  • Trim the tops and bottoms of the grapefruits, then use a paring knife to remove the peel and white pith. Cut between the membranes to release the segments into a large bowl.
  • Add the spiced walnuts, celery, endive, arugula and chives to the bowl with the grapefruit. Add the yogurt dressing, season with salt and pepper and toss.

GRAPEFRUIT AND MINT VINAIGRETTE



Grapefruit and Mint Vinaigrette image

Use this tangy vinaigrette to dress up a simple green salad made with spinach, arugula, or mesclun.

Provided by Martha Stewart

Categories     Quick & Easy Recipes

Yield Makes about 1 cup

Number Of Ingredients 6

1/2 cup extra-virgin olive oil
1/2 cup fresh ruby-red grapefruit juice
2 tablespoons white-wine vinegar
2 tablespoons finely chopped fresh mint, plus 1 tablespoon whole leaves
1 teaspoon sugar
1 teaspoon coarse salt

Steps:

  • Whisk all ingredients together in a small bowl. Let stand 10 minutes.

Nutrition Facts : Calories 129 g, Fat 14 g, Sodium 291 g

GRAPEFRUIT MINT AND ARUGULA SALAD



Grapefruit Mint and Arugula Salad image

Make and share this Grapefruit Mint and Arugula Salad recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

2 cups baby arugula
1 cup grapefruit, segments
1/2 cup finely sliced fresh mint leaves
2 tablespoons olive oil
1 tablespoon raw agave nectar

Steps:

  • In a serving bowl, toss arugula, grapefruit, mint, olive oil and agave nectar until well combined.

Nutrition Facts : Calories 331.2, Fat 27.6, SaturatedFat 3.8, Sodium 15.3, Carbohydrate 22.2, Fiber 1.7, Sugar 0.8, Protein 3

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