FETA & HERB GREEK SALAD WITH CHICKEN
Chicken marinated in a tangy feta and herb vinaigrette is the star of this Greek salad chock full of veggies and topped with crispy pita chips.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat the broiler.
- Toss the chicken in a large bowl with 1/4 cup of the Greek Feta Herb Vinaigrette and sprinkle with salt and pepper. Set aside while you assemble the salad.
- Lay the romaine on a large deep platter (or 4 wide, shallow bowls). Top with the tomatoes, bell pepper, cucumbers and olives.
- Arrange the chicken on a baking sheet and broil, turning once, until browned and cooked through, about 8 minutes per side. Let the chicken cool for a few minutes and then slice.
- Serve the warm chicken on the salad. Sprinkle with the pita chips and feta. Drizzle with the remaining vinaigrette.
GREEK SALAD WITH SPINACH & FETA CHICKEN SAUSAGE
Combine the flavors of the Mediterranean in this salad with feta cheese, kalamata olives, and al fresco Spinach & Feta Chicken Sausage.
Provided by al fresco
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side.
- Slice the sausage on the diagonal into 1/4 inch thick slices.
- Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce.
- Top with the cucumber, olives, feta cheese, red onions, tomatoes.
- Toss with Greek Goddess Dressing. Serve immediately.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 6.2 g, Cholesterol 52.7 mg, Fat 8.2 g, Fiber 2 g, Protein 12.8 g, SaturatedFat 3.4 g, Sodium 465.7 mg, Sugar 2.6 g
SPINACH, CHICKEN AND FETA SALAD
Shred up leftover chicken for this Spinach, Chicken and Feta Salad. Tossed with garden veggies and feta, this Mediterranean-style Spinach, Chicken and Feta Salad is one of our favorite combinations!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 3 cups each
Number Of Ingredients 9
Steps:
- Combine all ingredients except couscous and spinach.
- Spoon couscous into large bowl.
- Top with spinach and chicken mixture.
Nutrition Facts : Calories 240, Fat 15 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 820 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 16 g
GREEK SALAD WITH SPINACH & FETA CHICKEN SAUSAGE
Combine the flavors of the Mediterranean in this salad with feta cheese, kalamata olives, and al fresco Spinach & Feta Chicken Sausage.
Provided by al fresco
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side.
- Slice the sausage on the diagonal into 1/4 inch thick slices.
- Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce.
- Top with the cucumber, olives, feta cheese, red onions, tomatoes.
- Toss with Greek Goddess Dressing. Serve immediately.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 6.2 g, Cholesterol 52.7 mg, Fat 8.2 g, Fiber 2 g, Protein 12.8 g, SaturatedFat 3.4 g, Sodium 465.7 mg, Sugar 2.6 g
GREEK SALAD WITH SPINACH & FETA CHICKEN SAUSAGE
Combine the flavors of the Mediterranean in this salad with feta cheese, kalamata olives, and al fresco Spinach & Feta Chicken Sausage.
Provided by al fresco
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side.
- Slice the sausage on the diagonal into 1/4 inch thick slices.
- Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce.
- Top with the cucumber, olives, feta cheese, red onions, tomatoes.
- Toss with Greek Goddess Dressing. Serve immediately.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 6.2 g, Cholesterol 52.7 mg, Fat 8.2 g, Fiber 2 g, Protein 12.8 g, SaturatedFat 3.4 g, Sodium 465.7 mg, Sugar 2.6 g
GREEK SALAD WITH SPINACH & FETA CHICKEN SAUSAGE
Combine the flavors of the Mediterranean in this salad with feta cheese, kalamata olives, and al fresco Spinach & Feta Chicken Sausage.
Provided by al fresco
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side.
- Slice the sausage on the diagonal into 1/4 inch thick slices.
- Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce.
- Top with the cucumber, olives, feta cheese, red onions, tomatoes.
- Toss with Greek Goddess Dressing. Serve immediately.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 6.2 g, Cholesterol 52.7 mg, Fat 8.2 g, Fiber 2 g, Protein 12.8 g, SaturatedFat 3.4 g, Sodium 465.7 mg, Sugar 2.6 g
GREEK CHICKEN WITH CUCUMBER-FETA SALAD
This meal has the flavors of a Greek combination plate with chicken souvlaki, Greek salad and tzatziki, but it is streamlined for the home cook. Boneless chicken thighs are coated with herby, garlicky yogurt, then seared until tender inside and crusty and browned outside. Extra yogurt dresses cucumbers and tomatoes that have had a chance to drain with salt so they taste their most vivid. Feta and olives add briny bites to the creamy, crunchy salad, but feel free to incorporate other elements of Greek salad or tzatziki, like romaine lettuce, bell peppers, mint or dill, toasted walnuts or thinly sliced red onion. Eat with lemon potatoes or toasted pita.
Provided by Ali Slagle
Categories dinner, easy, poultry, salads and dressings, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, stir together the yogurt and garlic; season to taste with salt and pepper. Transfer 1/2 cup of the yogurt to a medium bowl and reserve for Step 5.
- Coat the chicken: To the large bowl, add the oregano and stir to combine. Season the chicken all over with 1 1/2 teaspoons salt and a few grinds of pepper. Add the chicken to the large bowl and turn to coat; set aside.
- Start the salad: Smash the cucumbers with the side of your knife until craggy and split. Rip into ½- to 1-inch pieces and transfer to a colander placed in the sink. Slice or chop the tomatoes into bite-size pieces. Add to the cucumbers along with 1 ½ teaspoons salt. (It may seem like a lot of salt, but most will drain away.) Toss to combine and leave to drain.
- In a large nonstick or well-seasoned cast-iron skillet, heat the olive oil over medium. Scrape excess marinade off the chicken, then cook the chicken in batches, adding oil to the pan if necessary, until it's well browned and releases from the pan, 5 to 7 minutes. Flip and cook until cooked through, another 5 to 7 minutes. Transfer to plates to rest. (For grilling info, see Tip.)
- To the medium bowl of yogurt, add the feta and mash with a fork until a chunky paste forms. Shake the cucumbers and tomatoes to get rid of any excess moisture. Add to the feta yogurt along with the olives and stir until coated. The balance is dependent on your produce and feta, so season to taste with salt and pepper until flavors are vivid. Eat alongside the chicken.
GREEK SALAD WITH SPINACH & FETA CHICKEN SAUSAGE
Combine the flavors of the Mediterranean in this salad with feta cheese, kalamata olives, and al fresco Spinach & Feta Chicken Sausage.
Provided by al fresco
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side.
- Slice the sausage on the diagonal into 1/4 inch thick slices.
- Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce.
- Top with the cucumber, olives, feta cheese, red onions, tomatoes.
- Toss with Greek Goddess Dressing. Serve immediately.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 6.2 g, Cholesterol 52.7 mg, Fat 8.2 g, Fiber 2 g, Protein 12.8 g, SaturatedFat 3.4 g, Sodium 465.7 mg, Sugar 2.6 g
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