DRESSED-UP FRENCH GREEN BEANS
Our Test Kitchen adds lemon juice, bacon crumbles and Dijon mustard to transform everyday green beans into a standout partner for any entree. Plus, it couldn't be easier to make!
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook green beans according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Drain beans; add bacon mixture and gently stir to coat.
Nutrition Facts : Calories 67 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 179mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
EASY GARDEN GREEN BEANS
This is a flavorful, simple way to dress up plain steamed green beans for an easy side dish that practically cooks itself while you are getting the rest of the meal together.
Provided by mrsmiz
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Set a steamer basket insert into a large saucepan and fill with water to a level just below the steamer. Bring to a boil. Add green beans, and steam to your desired degree of tenderness, or about 5 minutes.
- Once the beans have cooked, transfer them to a serving bowl. Toss with olive oil, garlic, salt, pepper, white wine vinegar, and Parmesan cheese. Let stand for 10 minutes. Remove garlic slices and garnish with parsley before serving.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Cholesterol 3.3 mg, Fat 11.4 g, Fiber 4 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 66.7 mg, Sugar 1.7 g
DRESSED UP ITALIAN GREEN BEANS
Green beans were never a favorite vegetable of mine, until I tasted this version of them. Try to use fresh green beans, but frozen will work in a pinch. This is wonderful with asparagus also!
Provided by yooper
Categories Vegetable
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Wash beans, trim ends and remove strings.
- Combine beans and water in a dutch oven.
- Bring to a boil.
- cover, reduce heat and simmer 6 to 8 minutes until crisp-tender.
- drain.
- Plunge into ice water to stop the cooking process.
- Drain beans and set aside.
- Saute mushrooms and next 7 ingredients in oil in a Dutch oven.
- Stir in beans and cook until thoroughly heated.
- sprinkle with Parmesan cheese.
DRESSED BEANS
Provided by Jamie Oliver
Yield 12
Number Of Ingredients 4
Steps:
- This works great as a stand-alone recipe, but also as a component in Jamie's Summery Feast from Together - see the full collection of menus here.
- GET AHEAD Prep the mixed green and runner beans. Peel the garlic and finely grate into a little jug, add 2 tablespoons each of extra virgin olive oil and red wine vinegar, and a pinch of sea salt and black pepper, then mix well. Cover everything and store overnight.
- TO SERVE Cook the beans in a large pan of boiling water for 7 minutes, or until just soft. Drain well, then return to the pan and toss with the dressing. Serve hot or at room temperature. Delicious served with the Slow-roasted lamb.
Nutrition Facts : Calories 44 calories, Fat 2.5 g fat, SaturatedFat 0.4 g saturated fat, Protein 2.1 g protein, Carbohydrate 3.2 g carbohydrate, Sugar 2.2 g sugar, Sodium 0.2 g salt, Fiber 3.4 g fibre
BAKED BEANS DRESSED FOR DINNER
Dress up those canned baked beans with a few simple ingredients you probably have on hand already. Quick and easy. From "The Vegetarian Gourmet's Easy Low-Fat Favorites".
Provided by justcallmetoni
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan over medium heat, heat oil and then cook onion and green pepper, stirring frequently, until tender.
- If necessary, add a bit of water or broth so it doesn't stick.
- Stir in beans and drained pineapple.
- In a small bowl, stir cornstarch into reserve pineapple juice.
- Add to saucepan.
- Add spices.
- Cook, stirring, until it boils.
- Cook and stir 1 minuter longer.
Nutrition Facts : Calories 199.4, Fat 2.2, SaturatedFat 0.4, Sodium 516.2, Carbohydrate 42.9, Fiber 7.3, Sugar 20.7, Protein 7.8
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10 WAYS TO DRESS UP GREEN BEANS | KITCHN
From thekitchn.com
Estimated Reading Time 3 mins
- Pomegranate Arils + Fresh Mint. This combo not only brings a fresh, sweet, and tart flavor boost, but the pomegranate arils also add some crunch. Toss blanched or steam-fried green beans with pomegranate arils and chopped fresh mint.
- Jarred Pesto. This blend of basil, parmesan, and olive oil is always a welcome addition to our favorite veggies. Cook green beans any way you like — blanched, steamed, or roasted — then toss with a few spoonfuls of jarred pesto.
- Tahini + Toasted Sesame Seeds. This is the duo that gives green beans a creamy, crunchy twist with a big nutty flavor. Blanch green beans, then drizzle with tahini, and sprinkle with toasted sesame seeds.
- Lemon Zest + Nutmeg. When you want this side dish to really pop, tangy lemon zest and warm nutmeg know just how to get the job done. Roast green beans with olive oil, then toss with lemon zest, grated nutmeg, and sea salt.
- Crumbled Bacon + Golden Raisins. Bacon improves everything, and the only thing that makes it better is a sweet sidekick. Roast green beans with olive oil, then top with crumbled bacon and chopped golden raisins.
- Mayo + Parmesan + Panko. This trio gives beans the creamy, crunchy treatment they deserve. Toss green beans with mayo, then spread on a baking sheet, top with shredded Parmesan and panko, and broil until golden.
- Chiles + Peanuts. Sometimes the best upgrade is in the way you cook your veggies. Get out your wok to stir-fry green beans with your favorite hot chiles and crunchy peanuts.
- Honey + Grainy Mustard. For a flavorful side dish with a classy twist, blanch the green beans and, when they’re still hot, toss them with your favorite honey and a spoonful of grainy mustard.
- Harissa + Crumbled Feta. If you like it hot, cook the green beans any way you like — blanched, steamed, or roasted — then toss with harissa and top with crumbled feta.
- Vinaigrette. Blanch the green beans, then toss with your favorite vinaigrette for a tangy kick. Whisk together a quick homemade vinaigrette or go for the convenience of store-bought — both will get the job done.
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