THAI-STYLE GREEN BEANS
Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.
Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.
TOFU AND GREEN BEANS WITH CHILE CRISP
I love to cook with chile crisp, a fiery hot-pepper condiment born in the Sichuan Province of China that generally relies on fried shallots and garlic for texture, and on any number of umami-rich special ingredients for distinction and oomph. It's magical: a boon to noodle soups and kitchen-sink stir-fries, to eggs and cucumbers, to plain steamed fish. Here, I use it as the base of a marinade and topping for baked tofu and green beans, with black vinegar, a little sesame oil, a wisp of honey, minced garlic and ginger, along with scallions and cilantro. But you could use the mixture on a mitten and have a very nice meal.
Provided by Sam Sifton
Categories dinner, easy, weeknight, one pot, roasts, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oven to 450 degrees. In a baking dish or casserole, whisk together the chile crisp, soy sauce, vinegar, sesame oil, honey, garlic, ginger, scallions and cilantro.
- Add the tofu slices to the dish, and coat them with the sauce, then allow to marinate for as long as it takes to heat the oven and trim the green beans.
- Add the green beans to a large sheet pan, then drizzle the neutral oil on top and toss to coat. Slide the green beans to the sides of the pan, and arrange the slices of tofu in an even layer in the center of the pan. Pour remaining marinade over the tofu, and place in oven.
- Roast until the green beans start to blister, 20 to 25 minutes. Serve immediately with rice and extra chile crisp on the side.
GREEN BEANS & TOFU WITH CRUNCHY THAI PEANUT SAUCE
Another wonderful vegetarian recipe from Mollie Katzen's cookbook "Vegetable Heaven." This is one of my favorite ways to prepare tofu, and you get the added benefits of vegetables and flavorful sauce. Keep in mind that the fresher and firmer the green beans, the better this will taste. Tastes best served with basmati or jasmine rice.
Provided by hannahactually
Categories Soy/Tofu
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the stir-fry:.
- Place the peanuts in a blender, and grind briefly until they form a coarse meal. Set aside.
- Heat a medium-sized heavy skillet. Add 1 tablespoon of the oil, and the ginger and garlic. Sauté for a few minutes, then add the crushed peanuts and the lemon zest. Cook over medium-low heat for 10 to 15 minutes, stirring often, until the peanuts are lightly toasted. Remove from heat and set aside.
- As the peanut mixture is cooking, heat a large, nonstick wok or deep skillet. Drizzle in a little oil. When it is very hot, add the tofu and 1/2 teaspoon salt. Cook over high heat for 10 to 15 minutes to let the water evaporate, stirring occasionally. Sprinkle with lemon juice, reduce the heat, and cook for a few minutes longer. Transfer the tofu to the pan containing the peanut mixture and set aside.
- Scrape out the wok or skillet if necessary, and return to the heat. Let it get very hot, then add the remaining scant tablespoon of oil. When the oil is hot, add the green beans. (The pan should sizzle when they hit.) Stir-fry over high heat for about 5 minutes, then sprinkle with the remaining 1/2 teaspoon salt and a small amount of red pepper flakes.
- Stir-fry just a few minutes longer, or until the beans are divinely tender-crisp (mostly crisp, but just tender enough). Add the peanut-tofu mixture and toss everything together. Serve right away, over rice.
- For the peanut sauce:.
- Combine peanut butter and water in a bowl; mash and mix until uniform. Add remaining ingredients, and stir until combined. Add a little more water it you prefer it thinner. Salt to taste. Serve warm or room temperature, drizzled over hot green beans.
GREEN BEANS WITH PEANUT SAUCE
I'm always looking for another way to prepare green beans! This has a hint of asian flavor because of the peanut butter and sesame oil.
Provided by breezermom
Categories Low Protein
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash the beans and remove the strings. Cook in a small amount of boiling water 10 to 12 minutes or until crisp-tender. Drain and set aside.
- Combine 1/2 cup water, creamy peanut butter, ginger, and ground red pepper. Set aside.
- Saute garlic in oil in a large skillet over medium heat, stirring constantly, until tender. Add reserved peanut butter mixture and salt; stir well. Add the reserved beans; cook over medium heat, stirring constantly, 4 minutes or until the beans are tender and the mixture is thoroughly heated. Serve immediately.
More about "green beans tofu with crunchy thai peanut sauce recipes"
TOFU PEANUT STIR FRY RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
SAUCY STOVETOP THAI GREEN BEANS - AMBITIOUS KITCHEN
From ambitiouskitchen.com
TOFU RECIPES FROM THE THAI KITCHEN - THE SPRUCE EATS
From thespruceeats.com
CRUNCHY THAI PEANUT & QUINOA SALAD - COOKIE AND KATE
From cookieandkate.com
THAI PEANUT SAUCE WITH VEGGIES AND TOFU - MEALS 4 THE …
From meals4planet.org
SIMPLE THAI GREEN BEANS & TOFU WITH PEANUT SAUCE - THE TASTY BITS
From thetastybits.com
- Steam green beans in microwave per package directions. Meanwhile, slice bell pepper into strips.
- Heat olive oil in large skillet and add steamed green beans & sliced peppers. Sprinkle with onion powder & salt, and heat through 2-3 minutes. Next, add cubed tofu & 1-2 tablespoons of Peanut Sauce, and sauté for another 2-3 minutes.
- Plate each serving of green bean mixture with a sprinkle of shredded carrots, & a tablespoon of Peanut Sauce. Add garnish of chopped nuts if desired.
THAI FRIED TOFU WITH SWEET PEANUT DIPPING SAUCE - MESSY VEGAN COOK
From messyvegancook.com
GREEN BEANS & TOFU WITH CRUNCHY THAI PEANUT SAUCE RECIPE
From pinterest.com
TEMPEH & GREEN BEAN STIR-FRY WITH PEANUT SAUCE RECIPE
From myrecipes.com
TOFU AND GREEN BEAN STIR-FRY WITH PEANUT SAUCE - THE RHODE AHEAD
From rhodeahead.com
TOFU STIR-FRY WITH PEANUT SAUCE - THE MODERN PROPER
From themodernproper.com
THAI GREEN BEANS WITH TOFU (PAD PRIK KING TOFU) - LOVE | FOOD
From lovefoodasia.com
THAI TOFU STIR-FRY WITH SPICY PEANUT SAUCE - VEGWEB.COM
From vegweb.com
THAI TOFU GREEN BEAN STIR FRY - FEASTING AT HOME
From feastingathome.com
SPICY PEANUT TOFU & GREEN BEANS - RECLAIM NUTRITION
From evahaldisnutrition.com
SPICY GREEN BEAN & TOFU STIR FRY - LOWLYFOOD.COM
From lowlyfood.com
GREEN BEANS TOFU WITH CRUNCHY THAI PEANUT SAUCE RECIPE
From webetutorial.com
TOFU WITH THAI COCONUT PEANUT SAUCE RECIPE - VEGANGELA
From vegangela.com
BLACK PEPPER TOFU & GREEN BEANS - SHORTGIRLTALLORDER
From shortgirltallorder.com
BAKED TOFU IN THAI PEANUT SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
CRISPY THAI TOFU WITH PEANUT SAUCE - PEBBLES AND TOAST
From pebblesandtoast.com
GREEN BEANS WITH PEANUT SAUCE - RASA MALAYSIA
From rasamalaysia.com
SPICY PEANUT NOODLES WITH CRISPY TOFU AND GREEN BEANS
From wholefoodbellies.com
STIR-FRIED GREEN BEANS AND FIVE-SPICE DRY TOFU RECIPE
From seriouseats.com
CRISPY TOFU AND GREEN BEANS WITH BALSAMIC SOY SAUCE
From healthyishfoods.com
EASY SIDES: THAI GREEN BEANS IN PEANUT SAUCE - THE TASTE PLACE
From thetasteplace.com
CRUNCHY THAI TOFU SALAD WITH PEANUT DRESSING - CROWDED KITCHEN
From crowdedkitchen.com
FROM CRUNCHY THAI-INSPIRED QUINOA SALAD WITH PEANUT ... - ONE …
From onegreenplanet.org
MOLLIE KATZEN
From molliekatzen.com
TOFU AND GREEN BEAN STIR FRY - TOAST TO HOME
From toasttohome.com
PAN FRIED TOFU WITH THAI PEANUT SAUCE - MY THERAPIST COOKS
From mytherapistcooks.com
RED TOFU CURRY AND GREEN BEANS - PICKLED PLUM
From pickledplum.com
THAI INSPIRED GREEN CURRY TOFU - JO COOKS
From jocooks.com
THAI PEANUT GREEN BEANS - BOUNTY & SOUL
From bountyandsoul.org
VEGAN PAD THAI • CRISPY TOFU & PEANUT SAUCE • VEGAN ROBB
From veganrobb.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love