Green Veggie Stir Fry With Mushrooms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSHROOM STIR-FRY



Mushroom Stir-Fry image

Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.

Provided by France C

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15

3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
2 teaspoons honey
2 teaspoons cornstarch
1 teaspoon Sriracha sauce
6 green onions
2 tablespoons peanut oil
2 stalks celery, thinly sliced diagonally
1 medium onion, cut into 1/2-inch wedges
¾ pound shiitake mushrooms, trimmed and cut into 1/4-inch slices
¼ pound beech mushrooms, trimmed
¼ pound enoki mushrooms, trimmed
2 cloves garlic, minced
1 teaspoon freshly grated ginger

Steps:

  • Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
  • Cut green onions into 2-inch pieces, keeping white and green parts separated.
  • Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
  • Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 18.5 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 775.5 mg, Sugar 6.8 g

GREEN VEGGIE STIR FRY WITH MUSHROOMS



Green Veggie Stir Fry with Mushrooms image

I opened the fridge, looked at the leeks in the garden and threw this stir fry together. It went over well so I thought I would post it. The colored sweet peppers are just to add a bit of color but they do add flavor so include them even if you only use green. Bragg that is mentioned as an option to Soy sauce is low sodium Soy sauce and can be purchased in Health food stores and some grocery stores

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 13

vegetable oil cooking spray
1 cup mushroom, sliced
1/2 cup onion, chopped
2 tablespoons garlic, smashed
2 tablespoons ginger, finely chopped
1 1/2 tablespoons sambal oelek
1 1/2 cups cabbage, chopped
2 cups leeks, white part only,chopped
1/2 cup celery, chopped
2 tablespoons hot banana peppers or 2 tablespoons jalapenos, chopped
2 tablespoons soy sauce or 2 tablespoons Braggs liquid aminos
1/4 cup yellow peppers or 1/4 cup orange sweet bell pepper, chopped (Choose your own 2 colors)
3 tablespoons vodka or 3 tablespoons chicken stock

Steps:

  • Heat a wok or frypan, lightly spray with oil.
  • Add mushrooms and onion and saute 3 minutes.
  • Add Garlic, ginger and Sambal Oelek, mix in with mushrooms and onions saute 30 seconds.
  • Add Leeks& Cabbage, stir, cook 3 minutes.
  • Add soy sauce and stir.
  • Add peppers, mix in, cook 2 minutes, stir as the veggies cook.
  • Season with salt& pepper.
  • Add vodka/chicken stock cover for 1 minute& serve.

Nutrition Facts : Calories 128, Fat 0.7, SaturatedFat 0.1, Sodium 707.1, Carbohydrate 20.4, Fiber 3.8, Sugar 6.4, Protein 4.6

BEA'S SHRIMP AND GREEN VEGGIE STIR FRY WITH MUSHROOMS



Bea's Shrimp and Green Veggie Stir Fry With Mushrooms image

Make and share this Bea's Shrimp and Green Veggie Stir Fry With Mushrooms recipe from Food.com.

Provided by queenbeatrice

Categories     One Dish Meal

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

4 tablespoons vegetable oil
1 tablespoon ginger, minced, separated
4 garlic cloves, minced, separated
1/2 teaspoon onion salt, separated
1 lb shrimp, cooked, cleaned
2 stalks celery, sliced
1 cup broccoli, chopped
12 asparagus spears, broken off at soft spot, tallowy ends discarded
1 green pepper, chopped
2 cups mushrooms, sliced
4 large green onions, chopped, white and green parts separated
2 heads baby bok choy, chopped

Steps:

  • Using an electric wok at high setting, heat 2 tbsp oil, ½ tbsp ginger and 2 tbsp garlic, until sizzling.
  • Cook shrimp until heated through, drizzle with ¼ tsp onion salt. Set aside.
  • Clean wok and add 2 tbsp oil, ½ tbsp ginger and 2 tbsp garlic and bring to a sizzle at high heat.
  • Add celery, broccoli, asparagus and green pepper, cook for 5 minutes, stirring occasionally.
  • Toss in the mushrooms and white part of green onions and cook for 3 minutes.
  • Toss in the green part of green onion and the baby bok choy and ¼ tsp onion salt and cook for another 2 minutes.
  • Add cooked shrimp, toss and serve over rice or noodles or by itself.

More about "green veggie stir fry with mushrooms recipes"

MUSHROOM AND GREEN ONION STIR-FRY RECIPE - FOOD & WINE
mushroom-and-green-onion-stir-fry-recipe-food-wine image
2014-08-12 Directions. Step 1. Heat a large skillet over medium-high heat. Add the oil and then stir in the onions. Cook for about 2 minutes or until the onions …
From foodandwine.com
5/5 (2)
Total Time 20 mins
Servings 4
  • Heat a large skillet over medium-high heat. Add the oil and then stir in the onions. Cook for about 2 minutes or until the onions are soft.
  • Add the garlic, mushrooms and green onions and stir occasionally until the mushrooms are lightly browned and tender, 3 to 5 minutes.
  • Stir in the soy sauce, sesame seed oil and crushed red pepper flakes. Cook until heated through.


VEGETARIAN STIR FRY WITH TOFU, MUSHROOMS & BOK CHOY
vegetarian-stir-fry-with-tofu-mushrooms-bok-choy image
2018-01-22 Add another one tablespoon of cold-pressed sesame oil and stir fry the bok choy for about four minutes, until tender. Add the last tablespoon of sesame oil and cook the mushrooms for two minutes. When the mushrooms …
From healthygreensavvy.com


MUSHROOM STIR FRY RECIPE - EASY LOW CARB, KETO
mushroom-stir-fry-recipe-easy-low-carb-keto image
Mushroom Stir Fry Recipe . 500g/1.1lbs Mixed Chopped Mushrooms – Portobello, Cup, Button; 2-3 Garlic Cloves, peeled and chopped; 1-2 Tablespoons Extra Virgin Olive Oil
From yummyinspirations.net


SPRING VEGGIE STIR-FRY - COOKIE AND KATE
spring-veggie-stir-fry-cookie-and-kate image
2017-03-27 Warm the oil over medium heat until shimmering. Add the onion and carrots and a pinch of salt. Raise the heat to medium-high and cook, stirring every 30 seconds or so, until the onions have softened, about 4 to 5 minutes. (If at …
From cookieandkate.com


STIR FRY VEGETABLES RECIPE: BETTER THAN TAKEOUT! - BUILD …
stir-fry-vegetables-recipe-better-than-takeout-build image
2021-12-16 Instructions. Heat a large skillet or jumbo cooker to medium high heat with 1 tablespoon of sesame oil. Add water chestnuts, sugar snap peas, mushrooms, bell pepper, green onions, broccoli, garlic, and ginger. Cook for …
From buildyourbite.com


GREEN BEAN MUSHROOM STIR-FRY - KAWALING PINOY
green-bean-mushroom-stir-fry-kawaling-pinoy image
2021-07-20 Heat until hot but not smoking. Add green beans and spread in a single layer on the bottom of the pan. Stir-fry for about 2 to 4 minutes or until half done. Add mushrooms, onions, and garlic. Cook, stirring regularly until …
From kawalingpinoy.com


EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
easiest-vegetable-stir-fry-the-recipe-critic image
2019-09-01 In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender. In a small …
From therecipecritic.com


31 TASTY VEGAN MUSHROOM RECIPES FOR DINNER | THE …
31-tasty-vegan-mushroom-recipes-for-dinner-the image
2020-11-14 1. Mushroom Risotto. A heavenly, creamy risotto is like medicine. Especially if it’s filled with delicious green peas and mushroom. 2. Portobello Steaks. A fancy and comforting dinner that is perfect for date night or even to …
From thegreenloot.com


BEEF STIR FRY WITH GREEN BEANS AND MUSHROOMS - A …
beef-stir-fry-with-green-beans-and-mushrooms-a image
2018-08-16 Add the mushrooms and cook until they are a rich golden brown, about 5-8 minutes. Add the onion, green beans and strips of steak into the skillet with the mushrooms. Pour the stir fry sauce over the meat and vegetables. …
From alittleandalot.com


OYSTER MUSHROOM AND BEAN STIR FRY. | ISLAND SMILE
oyster-mushroom-and-bean-stir-fry-island-smile image
How to make the mushroom bean stir fry. Season with salt and sauté the oyster mushroom over medium-high heat until the edges of the Mushroom turn brown and slightly crispy for 3-5 minutes. Once they turn brown, transfer them into a …
From islandsmile.org


LOW CARB GREEN VEGETABLE STIR FRY RECIPE
low-carb-green-vegetable-stir-fry image
Instructions. Chop all of the vegetables into bite sized pieces. Heat extra virgin olive oil in a frying pan or wok. When hot, add the garlic and cook for a couple of minutes, until starting to brown and become fragrant. Add the chopped …
From yummyinspirations.net


CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
chinese-vegetable-stir-fry-once-upon-a-chef image
Instructions. In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard together. Set aside. In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the broccoli and …
From onceuponachef.com


MUSHROOM AND VEGGIE STIR FRY - TRACY ANDERSON
2022-03-07 Mushroom and Veggie Stir Fry. Serves 4. INGREDIENTS: For the stir fry: 1 Tbsp extra virgin olive oil; 2 large carrots, peeled and ends trimmed, and sliced ¼-inch thick; 1 small zucchini, ends trimmed, quartered and sliced ¼-inch thick; 1 small yellow onion, halved and sliced ¼-inch thick; 1 medium head of broccoli, cut into florets, no stem
From tracyanderson.com


GREEN VEGETABLE WITH MUSHROOM RECIPE - CHINA
2019-12-02 Stir-fry for about 1 minute. Add 1/3 bowl of water, and braise it on low heat for about 5 minutes. Turn to medium heat, add some salt, soy sauce and wet cornstarch, and stir-fry for 20 seconds more. Turn off the heat. Remove from the wok and place on the cooked vegetables. Pour the juice in the wok onto the green vegetables with mushroom.
From travelchinaguide.com


GREEN VEGGIE STIR FRY WITH MUSHROOMS - GLUTEN FREE RECIPES
One portion of this dish contains approximately 5g of protein, 1g of fat, and a total of 96 calories. This recipe serves 3. If $1.03 per serving falls in your budget, Green Veggie Stir Fry with Mushrooms might be an outstanding gluten free, dairy free, whole 30, and vegetarian recipe to try. Head to the store and pick up braggs liquid aminos ...
From fooddiez.com


GREEN BEANS AND MUSHROOMS - DELICIOUS MEETS HEALTHY
2020-10-23 Green Beans and Mushrooms. This quick and easy recipe is the perfect side dish for any occasion. Green beans and mushrooms is a tasty vegetarian and gluten-free side made with a few simple ingredients and ready to serve in less than 20 minutes. Prep Time 5 minutes. Cook Time 20 minutes. Total Time 25 minutes. Servings 4 servings. Calories 97kcal.
From deliciousmeetshealthy.com


GREEN VEGGIE STIR FRY WITH MUSHROOMS RECIPE - FOOD.COM
Apr 21, 2019 - I opened the fridge, looked at the leeks in the garden and threw this stir fry together. It went over well so I thought I would post it. The colored s. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. …
From pinterest.com.au


125+ VEGAN STIR FRY RECIPES | PLANT BASED RECIPES FROM VEG KITCHEN
2021-01-27 Sesame-Ginger Tofu and Broccoli Stir-Fry. It’s inspired by General Tso’s Tofu, but dispenses with the cornstarch-battered, deep-fried tofu.This version, with pan-sautéed tofu, plenty of broccoli, and a savory, sweet, and spicy sauce even more appealing. It’s easy and fast, too — a stress-free way to start your week.
From vegkitchen.com


VEGETABLE STIR-FRY NOODLES- HOW TO COOK WITH MUSHROOMS …
A variety of mushrooms are available in grocery stores, but some can be tricky to work with. This simple recipe for vegetable stir-fry noodles makes the most out of every ingredient. The “stir fry noodles with vegetables” is a delicious way to cook vegetables. This recipe includes mushrooms, which are an absolute must for this […]
From asianfoodfiesta.com


FITNESS RECIPE: VEGAN STIR-FRY WITH TOFU AND VEGETABLES
2022-06-25 Method: First, take tofu and use paper napkins to remove any excess water. Cut it into smaller cubes. Slice zucchini, mushrooms and onion into thin slices. Peel carrots and cut them into thin slices. Next, heat a pan with oil and fry the mushrooms, tofu, onions and carrots in it. After a while, add zucchini, snow peas and coconut sugar.Pour soy sauce and lime juice …
From gymbeam.com


VEGETARIAN MUSHROOM & GREEN BEAN STIR FRY RECIPE | WOOLWORTHS
Step 3 of 3. Add another 1/3 tbs oil to the pan or wok. Add shiitake mushrooms and cook, stir occasionally for 3-4 mins until slightly browned. Reduce to medium heat, add minced garlic and minced ginger, and stir-fry for 20 secs. Return the beans to the wok and add the sauce mix.
From woolworths.com.au


STIR-FRIED SZECHUAN GREEN BEANS & SHIITAKE MUSHROOMS
In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and mustard together. Set aside. Heat 2 tablespoons oil in a 12-inch nonstick skillet over high heat until very hot and shimmering.
From onceuponachef.com


CRUNCHY VEGGIE STIR-FRY - GUAN'S MUSHROOM
Once crispy, remove from the heat and cook the veggies. Toss in the garlic, ginger, red bell pepper, zucchini, asparagus, carrot, bok choy, and mushrooms. Cook on medium-high for about 2 minutes, stirring constantly to prevent burning. Stir in the coconut aminos and a splash of water. Cook until vegetables are tender but still crisp.
From guansmushroom.com


GREEN BEAN MUSHROOM STIR-FRY - ANOTHER MUSIC IN A DIFFERENT KITCHEN
2021-04-27 Stir fry the mushrooms to release their moisture (about 3 minutes). Add the green beans and continue stir-frying them for 2-3 minutes until they turn bright green. Avoid overcooking them. You want them tender but crisp. Add the chopped cilantro, soy sauce mixture, and coriander seeds.
From anothermusicinadifferentkitchen.com


ASIAN MUSHROOMS AND VEGETABLES STIR-FRY NOODLES ... - ONE GREEN …
For stir-frying and combining the dish, heat up the wok with 6 tablespoons of extra virgin olive oil, add garlic and ginger and stir-fry until lightly golden on low heat. Return the rice noodles ...
From onegreenplanet.org


BEAUTIFUL VEGAN STIR FRY WITH BROCCOLI AND MUSHROOM
2022-01-16 Instructions. Heat the Wok over a high heat. Once the pan begins to smoke, add the oil and mushrooms. Stir fry the mushrooms for 30 seconds until they begin to color. Next, add the Tender stem broccoli, the ginger and the chili and stir fry for 2-3 minutes. Add the garlic and stir fry for one more minute.
From plantsdelish.com


GREEN VEGGIE STIR FRY WITH MUSHROOMS RECIPE - WEBETUTORIAL
Green veggie stir fry with mushrooms is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make green veggie stir fry with mushrooms at your home.. The ingredients or substance mixture for green veggie stir fry with mushrooms recipe that are useful to cook such type of recipes are:
From webetutorial.com


PORTOBELLO MUSHROOM STIR FRY | MINIMALIST BAKER RECIPES
2016-05-10 Set portobellos aside and loosely cover to keep warm. Then add red pepper and broccolini to the pan and increase heat to medium-high. Sauté for 2-3 minutes, stirring frequently. Add the green onion (optional) and any remaining portobello marinade and toss to …
From minimalistbaker.com


MUSHROOM STIR FRY - HOW TO COOK IN 30 MINS (EASY RECIPE)
2019-06-15 Saute the mushrooms until the surface turns to light brown, and sprinkle some water into the pan to continue stir-frying. Remove the mushrooms from the wok, then add some oil to saute the carrot. Add some water to the carrot and cook it for a minute until soft. Return the mushroom to the wok.
From tasteasianfood.com


MUSHROOM STIR FRY • VEGGIE SOCIETY
3. Preheat a large skillet or wok and stir fry the bell pepper or broccoli in a light drizzle of sesame or vegetable oil. (Use water for oil-free WFPB & Plantricious compliance). Once the bell peppers starts to soften transfer to bowl and reserve. See the full recipe. 4. Add the chopped mushrooms to the skillet and stir fry until softened and ...
From veggiesociety.com


15 RECIPES FOR MUSHROOM SAUCES, SAUTéES, AND STIR-FRIES! - ONE …
2. Sauteed Mushroom Farro. This is such a hearty side to any dish, and it’s also easy to make! Sauteed mushrooms, nutty farro, and fragrant thyme are mixed together to …
From onegreenplanet.org


CHINESE GREEN BEANS AND MUSHROOM STIR-FRY - THE FOODIE TAKES …
2021-02-22 Once hot, add 1 tbsp oil. Add the green beans. Leave untouched for 2 to 3 minutes, or until browned on 1 side. Move the beans around and repeat this step until the beans are blistered and slightly wrinkly, around 10 minutes total. Remove the beans from the pan and set aside. Add the remaining 1 tbsp oil into the pan.
From thefoodietakesflight.com


BEEF STIR-FRY WITH GREEN PEPPERS AND MUSHROOMS | RICARDO
Preparation. In a bowl, whisk together the broth, soy sauce and cornstarch. Set aside. In a large skillet over high heat, add 2 tbsp (30 ml) of the oil. Add the turmeric and allspice, stirring with a wooden spoon. Add the beef and sear for 2 minutes per side. Season with salt and pepper. Set aside on a plate.
From ricardocuisine.com


MUSHROOM STIR FRY RECIPE • VEGGIE SOCIETY
2022-06-11 Once the bell peppers starts to soften transfer to bowl and reserve. 1 diced red bell pepper. Add the chopped mushrooms to the skillet and stir fry until softened and they start to brown. Push the mushrooms to the sides and drizzle a light drop of oil in the center. Add the garlic and ginger and sautée until fragrant, taking care not to burn ...
From veggiesociety.com


10 DELICIOUS MEAT-FREE ASIAN DINNER RECIPES
1 day ago Get The Recipe: Vegetarian Pho. 2. Veggie Tofu Stir Fry. Jazzing up a basic dish like stir fry, our fave Minimalist Baker gives us some helpful hints to avoid cooking soggy tofu (yuck!). After letting the tofu dry, bake it at a high temperature to brown it and then dry it some more. This will allow the bean curd to soak up the delicious sauce ...
From greenqueen.com.hk


VEGETARIAN BOK CHOY AND MUSHROOM STIR-FRY RECIPE
2021-09-13 Heat the oil over medium-high heat in a wok or large skillet. Add the garlic and ginger and stir for 30 seconds. Add the mushrooms and cook for 2 to 3 minutes. Add in the soy sauce, the bok choy and scallions, and cook for a couple more minutes. The Spruce / Ali Redmond. Reduce heat to medium-low and add the vegetable broth.
From thespruceeats.com


GROUND PORK STIR FRY WITH MUSHROOMS AND GREEN BEANS
2021-04-06 In a small bowl, whisk together the soy sauce, sherry wine, brown sugar, and cornstarch. Set aside. Heat ½ tablespoon olive oil in a large skillet or wok over medium heat. Add the ground pork and mushrooms. Season with salt and pepper. Cook for about 7-10 minutes, until pork is cooked through (there should be no pink).
From snackinginsneakers.com


16 MINUTE VEGETABLE STIR-FRY RECIPE - THE SPRUCE EATS
2022-02-14 Stir-fry 2 minutes, or until these vegetables have softened (eggplant should turn translucent). Add 1 to 2 tablespoons broth whenever wok becomes dry. Add the rest of the vegetables, plus the sauce. Stir-fry until the vegetables are bright green, but still crisp (1 to 2 minutes). Remove wok from heat and do a taste test.
From thespruceeats.com


LOW CALORIE STIR FRY SAUCE RECIPE - THERESCIPES.INFO
Beef Stir Fry - Low.Calorie.Recipes best low.calorie.recipes. Beef Stir Fry - Low.Calorie.Recipes Beef Stir Fry Ingredients 6 oz Sirloin Steak 100 g Red Onion 100 g Asda Mushrooms 100 g Mixed Pepper 3-5 Sprays Garlic Spray Oil 3-5 Sprays Butter Spray Oil 1-2 Pinch Black Pepper 1 tsp Light Soy Sauce 1 tsp Dark Soy Sauce Servings: Portion …
From therecipes.info


MUSHROOM AND GREEN BEAN STIR-FRY WITH GARLIC, BROWN SUGAR ... - CTV
Add in the onions and green beans and turn the heat down to medium. Cook for another five minutes, stirring occasionally. Cook for another five minutes, stirring occasionally. Turn the heat down to low and add the garlic and ginger and cook for two minutes.
From more.ctv.ca


VEGETABLE STIR FRY - DINNER AT THE ZOO
2019-05-23 Protein: Add some cooked chicken, shrimp, beef or tofu. Nuts: Stir in some sliced almonds or cashews. Vegetables: Try different types of vegetables such as bean sprouts, zucchini, asparagus, snap peas or celery. Spicy: Kick up the heat with some sriracha or crushed red pepper flakes.
From dinneratthezoo.com


ZUCCHINI MUSHROOM STIR FRY {PALEO, VEGAN} | SHUANGY'S KITCHEN SINK
Preheat a large pan/skillet on medium then low heat with oil and sauté carrots for 2-3 minutes until slightly softened. Then add zucchini, mushroom and minced garlic. Sauté for another 8-10 minutes - until vegetables are soft (but not wilted) In a small bowl, mix together all the ingredients for the Teriyaki sauce.
From shuangyskitchensink.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #side-dishes     #vegetables     #dinner-party     #stove-top     #greens     #equipment

Related Search