Grilled Broccoli Steaks With Basil And Feta Cheese Recipes

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ROASTED BROCCOLI STEAKS



Roasted Broccoli Steaks image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Trim 2 heads broccoli; slice from the stem end into thick steaks (some florets will fall off). Toss with olive oil and salt. Roast on a preheated baking sheet at 450 degrees F until browned, 15 minutes. Whisk 1/4 cup olive oil, 2 tablespoons blood orange juice and 1 tablespoon lemon juice; season with salt and red pepper flakes. Drizzle over the broccoli; top with parsley, red onion and feta.

CHEESY GRILLED BROCCOLI



Cheesy Grilled Broccoli image

During grilling season, don't forget the veggies! Grilling veggies provides a whole new dimension and depth of flavor. Wow your guests with this easy-to-make recipe.

Provided by bd.weld

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 7

4 cups broccoli florets
2 tablespoons olive oil
½ tablespoon ground black pepper
½ tablespoon garlic powder
½ teaspoon kosher salt
¼ cup shredded sharp Cheddar cheese
¼ teaspoon red pepper flakes

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Toss broccoli, oil, pepper, garlic powder, and salt together in a bowl. Make sure broccoli is well coated.
  • Grill broccoli, turning as needed, until lightly browned and fork-tender, 8 to 10 minutes. Transfer to a serving plate and top with Cheddar cheese and red pepper flakes.

Nutrition Facts : Calories 125.5 calories, Carbohydrate 7.6 g, Cholesterol 7.4 mg, Fat 9.5 g, Fiber 2.8 g, Protein 4.6 g, SaturatedFat 2.5 g, Sodium 315 mg, Sugar 1.9 g

CHARRED STEAK AND BROCCOLINI WITH CHEESE SAUCE



Charred Steak and Broccolini with Cheese Sauce image

Love cheesy broccoli casserole? Then go for this steak dinner, which mimics those flavors in a simple but elegant way with charred broccolini and a creamy Gruyère sauce.

Provided by Anna Stockwell

Categories     Steak     Cheese     Cream Cheese     Milk/Cream     Nutmeg     Dinner     Entertaining     Winter     Fall     Quick & Easy     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 11

2 (1 1/2"-2" thick) boneless New York strip steaks
1 tsp. freshly ground black pepper
2 1/4 tsp. kosher salt, divided
2 bunches broccolini (about 1 lb. total), trimmed, halved lengthwise
1 Tbsp. extra-virgin olive oil
3 oz. coarsely grated Gruyère (about 1½ cups)
3 oz. cream cheese, cut into pieces
3/4 cup whole milk
1/4 tsp. freshly grated or ground nutmeg
Large pinch of cayenne pepper
Flaky sea salt

Steps:

  • Preheat oven to 450°F. Season steaks all over with pepper and 1 1/2 tsp. kosher salt. Let sit 10 minutes.
  • Meanwhile, toss broccolini, oil, and 1/2 tsp. kosher salt on a rimmed baking sheet to combine. Spread out in a single layer and set aside.
  • Using tongs if needed, hold both steaks together fat cap side down in a large ovenproof skillet, then set over high heat. Cook until pan is coated in fat, about 4 minutes. Lay steaks flat and continue to sear until deeply browned, about 3 minutes per side. Transfer skillet to oven and roast steaks until an instant-read thermometer inserted into the thickest part registers 120°F for medium-rare, 6-8 minutes. Transfer to a cutting board and let rest 10 minutes before slicing.
  • While steaks are resting, roast reserved broccolini until crisp-tender and lightly charred, about 10 minutes.
  • Heat cheese, cream cheese, milk, nutmeg, cayenne, and remaining 1/4 tsp. kosher salt in a medium saucepan over medium, whisking constantly, until a smooth sauce forms, about 5 minutes.
  • Divide sauce among plates. Top with broccolini and steaks; sprinkle with sea salt.

GRILLED BROCCOLI



Grilled Broccoli image

I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. -Alice Nulle, Woodstock, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

6 cups fresh broccoli spears
2 tablespoons plus 1-1/2 teaspoons lemon juice
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup grated Parmesan cheese
Optional: Grilled lemon slices and red pepper flakes

Steps:

  • Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.

Nutrition Facts : Calories 107 calories, Fat 8g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 304mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

GRILLED STEAK WITH FETA



Grilled Steak with Feta image

A sugar-and spice herb marinade beefs up the flavor of juicy grilled steak.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h30m

Yield 8

Number Of Ingredients 11

1/2 cup dry red wine or Progresso™ beef flavored broth (from 32-oz carton)
1 tablespoon packed brown sugar
3 tablespoons olive or vegetable oil
1 1/2 teaspoons dried oregano leaves
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
2 cloves garlic, finely chopped
1 boneless beef sirloin steak, about 1 inch thick (2 lb)
2 medium red onions, cut into 1/2-inch slices
1 package (4 oz) crumbled feta cheese (1 cup)
Chopped fresh parsley, if desired

Steps:

  • In shallow glass or plastic dish or resealable food-storage plastic bag, mix all marinade ingredients. Pierce beef with fork several times on both sides. Add beef and onions to marinade; turn to coat with marinade. Cover dish or seal bag; refrigerate, turning beef occasionally, at least 8 hours but no longer than 24 hours.
  • Heat gas or charcoal grill. Remove beef onions from marinade; reserve marinade. Place beef and onions on grill. Cover grill; cook over from medium heat 15 to 20 minutes for medium doneness, brushing occasionally with marinade and turning once. Discard any remaining marinade.
  • Cut beef across grain into thin slices. Sprinkle beef with feta and parsley; serve with onion slices.

Nutrition Facts : Calories 230, Carbohydrate 5 g, Cholesterol 75 mg, Fiber 0 g, Protein 28 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 3 g, TransFat 0 g

GRILLED BROCCOLI AND CHEESE SANDWICH



Grilled Broccoli and Cheese Sandwich image

An idea of mine that stemmed from wanting a grilled cheese sandwich and then later thinking about broccoli and cheese and deciding to put them together, which came out very good!

Provided by Princess Whitney Rachel Crider

Categories     Main Dish Recipes     Sandwich Recipes     Grilled Cheese

Time 30m

Yield 2

Number Of Ingredients 6

3 tablespoons butter, divided
¾ cup frozen chopped broccoli, thawed
¼ cup finely chopped sweet onion (such as Vidalia®)
4 slices whole grain sliced bread
4 slices sharp Cheddar cheese
¼ teaspoon garlic powder

Steps:

  • Melt 1 tablespoon butter in a skillet over medium heat. Add broccoli and onion and cook until softened, about 5 minutes. Remove from heat and let cool.
  • Distribute sauteed vegetables evenly on 2 slices of bread. Place 2 slices Cheddar cheese over the vegetables, season with garlic powder, and top with remaining 2 slices of bread.
  • Melt 1 tablespoon butter in a nonstick skillet over medium-high heat, tilting the skillet to distribute the butter evenly as it melts. Place the sandwiches into the skillet and cook until the bottom piece of bread is golden brown, about 5 minutes.
  • Melt remaining butter in the skillet. Carefully flip each sandwich, evenly coating the bread with melted butter. Cook until each sandwich is golden brown, 2 to 5 minutes more.

Nutrition Facts : Calories 543.4 calories, Carbohydrate 28.2 g, Cholesterol 105.3 mg, Fat 38.5 g, Fiber 6 g, Protein 23.2 g, SaturatedFat 23.4 g, Sodium 708.1 mg, Sugar 5.4 g

GRILLED FLANK STEAK WITH KALAMATA OLIVES AND FETA CHEESE



Grilled Flank Steak With Kalamata Olives and Feta Cheese image

Pretty enough for company. Our guests loved this. We had some toppings left over, and discovered it's tasty on grilled chicken as well. Yum! Prep time includes marinading.

Provided by jmelyn

Categories     Cheese

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 flank steak (about 1 1/2 to 2 pounds)
1/3 cup pitted kalamata olive
1/2 teaspoon kosher salt
1/2 teaspoon fresh coarse ground black pepper
1 tablespoon minced garlic
2 tablespoons olive oil
1/4 cup red wine
1/4 cup pitted kalamata olive, chopped
1/3 cup white onion, 1/4 inch diced
2 tablespoons coarsely chopped Italian parsley (we use cilantro instead)
1 teaspoon minced garlic
3 tablespoons extra virgin olive oil
kosher salt
pepper
1/3 cup drained crumbled feta cheese, about

Steps:

  • Trim steak of any outer pieces of fat or silver skin.
  • Place the steak in a large food grade, zip top plastic bag.
  • In a food processor or blender, combine the marinade ingredients and process to a puree.
  • Pour marinade into the plastic bag, press out any air, seal, and move meat around in the bag to coat.
  • Marinade in the refrigerator for a minimum of 1 hour or preferably overnight, turning the bag a few times.
  • Heat coals to hot or medium hot.
  • Remove steak from marinade and drain well.
  • Discard marinade.
  • While coals are heating, prepare the topping.
  • Mix olives, onion, parsley, garlic and oil and set aside.
  • Have salt, pepper and feta ready.
  • Sprinkle steak with salt and pepper.
  • Grill meat about 4 minutes per side for rare, or cook to desired doneness.
  • Length of grilling time per side will vary depending on heat of grill and thickness of meat.
  • Flank steak will be most tender when grilled to rare or medium rare.
  • Let steak sit about 5 minutes before serving, allowing juices to settle.
  • Slice thinly at an angle across the grain.
  • Keeping the slices together, transfer to a clean, warm platter.
  • Spoon any juices onto meat.
  • Stir up reserved topping mixture and pour onto the slices.
  • Scatter with feta.

Nutrition Facts : Calories 228.3, Fat 21.7, SaturatedFat 4.5, Cholesterol 11.1, Sodium 531.2, Carbohydrate 4.7, Fiber 1, Sugar 1.2, Protein 2.3

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Sep 9, 2021 - Get Grilled Broccoli Steaks with Basil and Feta Cheese Recipe from Food Network. Sep 9, 2021 - Get Grilled Broccoli Steaks with Basil and Feta Cheese Recipe from Food Network . Sep 9, 2021 - Get Grilled Broccoli Steaks with Basil and Feta Cheese Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use …
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