GRILLED BEEF KABOBS
Many times, I must come up with recipes requiring only ingredients already in my pantry. This is one of them. It's my husband's favorite meat dish. -Dolores, Lueken, Ferdinand, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first five ingredients. Place half of marinade in a large resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in bag. Wrap bacon around beef cubes. On four metal or soaked wooden skewers, alternately thread beef and vegetables., Grill, covered, over medium heat 10-15 minutes or until beef reaches desired doneness and vegetables are tender, turning occasionally and basting frequently with reserved marinade.
Nutrition Facts : Calories 447 calories, Fat 29g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 739mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 32g protein.
GRILLED CAESAR KABOBS
Grilling is made easy with this meal on a stick! From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In medium saucepan, heat 4 cups water to a boil over high heat. Add potatoes and cook 20 minutes or until fork-tender.
- Meanwhile heat coals or gas grill for direct heat.
- In large bowl, combine beef or chicken, potatoes, peppers, onion and pepper. Stir in dressing. Alternately thread meat and vegetables onto 4 metal skewers. Place on grill rack. Cover and grill kabobs 4 to 6 inches from medium heat, turning occasionally, 15 minutes for beef, 25 minutes for chicken, or until meat is no longer pink.
Nutrition Facts : Calories 360, Carbohydrate 46 g, Cholesterol 75 mg, Fiber 6 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 11 g, TransFat 0 g
GRILLED CAESAR BEEF APPETIZER KABOBS
Gathering with friends? Try these tantalizing tidbits for starters.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h30m
Yield 30
Number Of Ingredients 11
Steps:
- In large resealablefood-storage plastic bag, place beef, bell pepper, squash, mushrooms and tomatoes. Mix 1/2 cup dressing and the ground pepper. Pour over beef and vegetables; seal bag and turn to coat. Refrigerate at least 1 hour but no longer than 4 hours, turning bag occasionally. Soak skewers in water about 1 hour to prevent burning.
- Heat coals or gas grill for direct heat. Remove beef and vegetables from marinade; discard marinade. Remove skewers from water. Thread 1 or 2 pieces beef on each skewer. Add a mushroom, squash, bell pepper piece or tomato to end of each skewer.
- Cover and grill kabobs 4 to 6 inches from medium heat 6 to 8 minutes for medium beef doneness, turning frequently.
- Arrange romaine on serving platter. Top with kabobs. Spoon additional dressing into small bowl for dipping; sprinkle with chives.
Nutrition Facts : Calories 35, Carbohydrate 1 g, Cholesterol 10 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Kabob, Sodium 40 mg
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
GRILLED BEEF AND VEGETABLE KABOBS
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine vinegar, lemon juice, garlic powder, salt, pepper and olive oil. Pour into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate 5 hours or overnight., Coat broiler pan or grill rack with nonstick cooking spray; heat broiler or grill. Drain and discard marinade from beef. On 4 metal or soaked wooden skewers, alternately thread meat, vegetables and pineapple. Season with salt and pepper. Broil 5-8 minutes, turning once, or grill, covered, over medium-hot heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally.
Nutrition Facts :
CAESAR BEEF KABOBS
A heart combo of meat and potatoes, skewered and grilled, but only about 10g of fat per serving. Excellent serves over rice or couscous. YUM!
Provided by Meghan
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Microwave potatoes in micro-safe dish covered in plastic wrap with holes punched in it for 4 to 7 minutes, or until potatoes are just tender.
- Cut beef steak into 1 1/4 inch pieces.
- Combine beef, potatoes, onions, bell pepper in a large bowl.
- Drizzle with all but 2 tablespoons of the dressing.
- Toss to coat.
- Marinate if desired, but not needed.
- Thread ingredients on skewer, alternating meat and veggie.
- Grill over medium heat, turning occasionally for 10 to 12 minutes (med to med-rare) more if desired.
- Season with salt and pepper.
- Drizzle with remaining dressing before serving.
Nutrition Facts : Calories 558.5, Fat 35.6, SaturatedFat 10, Cholesterol 76.6, Sodium 388.1, Carbohydrate 34.2, Fiber 4.6, Sugar 3.7, Protein 25.8
BEEF APPETIZER KABOBS
A.1 is the rating your family and friends will give these beef appetizer kabobs after their first bite. It's the A.1. Sauce that makes them so tasty.
Provided by My Food and Family
Categories Home
Time 30m
Yield 24 servings
Number Of Ingredients 8
Steps:
- Heat grill to medium heat.
- Mix first 5 ingredients until blended.
- Thread meat and vegetables alternately onto 24 skewers.
- Grill 10 to 15 min. or until meat is done, turning and brushing occasionally with pepper mixture.
Nutrition Facts : Calories 35, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
FANTASTIC GRILLED BEEF KABOBS!
My family *loves* these kabobs, plan ahead the beef needs to marinate 8 hours or overnight is even better, if you are using wooden skewers make certain to soak them in cold water for a minimum of 30 minutes before using them for grilling or they will burn, this recipe serves 3-4 people (two skewers each) but I would suggest to double the recipe if you are serving more than 4 people --- cooking time is only estimated and prep time includes marinating time. The French dressing can be replaced with Russian dressing if desired, you will love these! :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 8h15m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, combine salad dressing, Worcestershire sauce, lemon juice, pepper and fresh minced garlic or garlic powder (if using) mix well to combine; reserve about 1/4 cup and refrigerate.
- Using a shallow glass dish place in the beef cubes, and pour the remaining marinade over the beef; toss to coat.
- Cover and refrigerate for 8 hours or overnight is even better.
- After 8 hours, remove the beef, and discard the marinade.
- Wrap the bacon slices around the beef cubes.
- Then thread the beef alternately with the coarsely chopped veggies (make certain to thread the skewers through the wrapped bacon side, or the bacon will come open when grilled).
- Grill over hot heat for about 10-15 minutes, basting frequently with reserved marinade, or until beef reaches desired tenderness.
Nutrition Facts : Calories 771, Fat 59, SaturatedFat 14.2, Cholesterol 101.3, Sodium 838.5, Carbohydrate 30.4, Fiber 4.2, Sugar 21.6, Protein 33.7
GRILLED CAESAR CHICKEN KABOBS
A 20-minute marinade in a blend of mayonnaise and vinaigrette give these quick and easy Grilled Caesar Chicken Kabobs their terrific flavor.
Provided by My Food and Family
Categories Home
Time 40m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Mix first 4 ingredients in medium bowl until blended. Add chicken; stir to evenly coat. Refrigerate 20 min. to marinate.
- Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken and onions alternately onto skewers.
- Grill 8 to 10 min. or until chicken is done, turning occasionally.
Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g
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