CHICKEN PAILLARDS WITH HERB-TOMATO SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare an outdoor grill with a hot fire.
- Toss the tomatoes, garlic, scallion, the 3 tablespoons olive oil, vinegar, the 2 teaspoons salt, and black pepper to taste in a medium bowl. Add all the herbs to the bowl but don't toss.
- Brush the chicken paillards lightly with olive oil and season with salt and black pepper to taste. Grill the chicken, turning once, until cooked through, about 2 minutes per side. Stir the herbs into the tomatoes. Put a paillard on each of 4 plates, spoon some herb-tomato salad on top (watch out for the smashed garlic-you might want to remove it), and serve.
Nutrition Facts : Calories 300 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 99 milligrams, Sodium 1082 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 40 grams, Sugar 2 grams
GRILLED CHICKEN PAILLARDS WITH MINT SALAD
The high heat of a grill means that pounded chicken breasts (paillards) cook in a flash and don't have time to dry out. You can buy thin cutlets, which are pricier, or flatten the chicken yourself, as we do here. A mint salad rounds out the meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Slice each chicken breast almost in half horizontally, leaving one side attached. Open like a book. Place each breast between sheets of plastic wrap and pound to about 1/4 inch thick with a meat mallet or small skillet. Heat a grill pan or grill to high; clean and lightly oil hot grill. Season chicken with salt and pepper and grill until cooked through, about 3 minutes per side. Slice chicken breasts in half, divide among four plates, and drizzle with 2 tablespoons dressing.
- In a large bowl, toss together lettuce, mint, carrot, onion, and 3 tablespoons dressing; serve over chicken.
Nutrition Facts : Calories 325 g, Fat 14 g, Fiber 2 g, Protein 41 g, SaturatedFat 3 g
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA-TOMATO SALAD
Steps:
- Whisk together lemon juice, shallot, olive oil and black pepper in a large baking dish. Add the chicken, turn to coat and marinate in the refrigerator for 30 minutes.
- Preheat grill to high. Remove chicken from marinade, season with salt on both sides and grill for 2 to 3 minutes per side or until golden brown and just cooked through.
- Combine arugula, tomatoes and onions in a large bowl, toss with the vinegar and oil and season with salt and pepper, to taste. Place each paillard on a large plate, drizzle with extra-virgin olive oil and top with some of the arugula-tomato salad. Garnish with lemon halves.
CHICKEN PAILLARDS WITH CORN SALAD
This recipe brings together leafy herbs, the whisper of sweetness in fresh corn and summer squash, a ripe tomato, and a splash of lemon, creating a salad with farm-stand allure. It is served it with chicken paillards, and the meal would go great with a bottle of dry German riesling.
Provided by Florence Fabricant
Categories dinner, easy, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Mix mustard and 1/4 cup lemon juice in a shallow dish. Cut each chicken breast in half (lengthwise, so you have two thin filets) and place in the mustard mixture. Turn to coat both sides and set aside.
- Heat 1 tablespoon oil in a large skillet, add onion and sauté on low a few minutes, until softened. Add corn, chile and squash and continue to cook until vegetables are tender, about 15 minutes. Season with salt and pepper. Remove from heat, fold in tomato, add 1 tablespoon lemon juice and set aside.
- Remove chicken from marinade, dust with flour and season with salt and pepper. Heat remaining oil in a large cast-iron skillet or grill pan on medium-high heat and sear chicken, turning once, until lightly browned and just cooked through, about 5 minutes a side. Arrange on a serving platter. Add cooking oil to salad, fold in cilantro and spoon over and around chicken.
Nutrition Facts : @context http, Calories 355, UnsaturatedFat 14 grams, Carbohydrate 25 grams, Fat 19 grams, Fiber 3 grams, Protein 23 grams, SaturatedFat 4 grams, Sodium 718 milligrams, Sugar 6 grams, TransFat 0 grams
CHICKEN PAILLARD
This is a super-easy dinner and very refreshing for an outdoor barbeque or spring dinner. The lemon adds a fresh taste to a simple chicken dish.
Provided by Megan
Categories Salad
Time 34m
Yield 4
Number Of Ingredients 14
Steps:
- Pound chicken breasts on a work surface using a meat tenderizer or heavy pan to 1/4-inch thick. Whisk wine, juice of 1 lemon, shallot, 2 teaspoons olive oil, and garlic together in a shallow bowl. Add chicken breasts; marinate for 15 minutes.
- Whisk juice of 1 lemon, vinegar, 1 tablespoon olive oil, and lemon zest together in a large bowl; stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Add arugula and tomatoes; toss to combine.
- Preheat an outdoor grill for high heat and lightly oil the grate, or heat a skillet over high heat.
- Remove chicken from marinade; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Cook chicken on preheated grill until golden brown and just cooked through, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Plate chicken with arugula salad on top.
Nutrition Facts : Calories 280.4 calories, Carbohydrate 5.6 g, Cholesterol 96.9 mg, Fat 10.1 g, Fiber 1.2 g, Protein 36.6 g, SaturatedFat 2 g, Sodium 387.5 mg, Sugar 0.8 g
GRILLED CHICKEN PAILLARDS WITH HERB SALAD AND SAUTEED RADISHES
This handy recipe has you pound chicken breasts into even flat paillards which are quick and easy to cook. Then they're cooked in a grill pan and served with a light salad of herbs and sautéed radishes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 6
Steps:
- Place a chicken breast between 2 layers of plastic wrap, and using a meat mallet, pound to a 1/4-inch thickness. Repeat with remaining chicken. Brush both sides of chicken with olive oil, and season with salt and pepper.
- Preheat a stovetop grill pan over high heat until very hot. Cook chicken until grill marks appear, about 3 minutes. Turn, and continue cooking until browned and cooked through, 2 to 3 minutes more. If cooking in batches, remove from heat and keep warm until serving.
- Squeeze lemon juice over each chicken breast. Serve warm, topped with herb salad and sauteed radishes.
More about "grilled chicken paillards with mint salad recipes"
GRILLED CHICKEN PAILLARDS WITH CILANTRO-MINT DRESSING
From delish.com
Servings 4Total Time 25 minsEstimated Reading Time 1 min
- In a blender or food processor, combine the cilantro, mint, garlic, jalapeño and sugar and pulse until chopped.
- Add the water, lime juice and 1 1/2 tablespoons of the grapeseed oil and process until fairly smooth; season with salt and pepper.
GRILLED CHICKEN PAILLARDS & CILANTRO-MINT DRESSING RECIPE
From myrecipes.com
Servings 4
GRILLED CHICKEN PAILLARD RECIPE - THEFOODXP
From thefoodxp.com
GRILLED CHICKEN PAILLARD WITH ARUGULA AND LEMON VINAIGRETTE
From pamelasalzman.com
GREEK-STYLE GRILLED CHICKEN PAILLARD RECIPE - PAMELA SALZMAN
From pamelasalzman.com
GRILLED CHICKEN PAILLARD WITH GRILLED PINEAPPLE SALAD RECIPE
From eatupnewyork.com
GRILLED CHICKEN PAILLARDS WITH CILANTRO-MINT DRESSING - GLUTEN FREE …
From fooddiez.com
GRILLED CHICKEN PAILLARDS WITH MINT SALAD RECIPE | RECIPE | MINT …
From pinterest.co.uk
GRILLED CHICKEN PAILLARD WITH AVOCADO TOMATO SALAD - SUMMER …
From bariatriceating.com
CLASSIC CHICKEN PAILLARD RECIPE - TODAY.COM
From today.com
GRILLED CHICKEN PAILLARDS WITH MINT SALAD RECIPE
From pinterest.com
BEST GRILLED CHICKEN PAILLARD RECIPE (GLUTEN FREE) - FROM …
From fromscratchfast.com
GRILLED CHICKEN PAILLARDS WITH MINT SALAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
GRILLED CHICKEN PAILLARD | EYESWOON
From eye-swoon.com
GRILLED CHICKEN PAILLARD CAESAR SALAD - CULINARY GINGER
From culinaryginger.com
GRILLED CHICKEN PAILLARD SALAD RECIPE | MYRECIPES
From myrecipes.com
GRILLED CHICKEN PAILLARDS, MANGO MINT SALSA RECIPE: CHICKEN
From webmd.com
GRILLED CHICKEN PAILLARD WITH GREMOLATA ON WARM LENTIL SALAD WITH …
From raymonds.recipes
GRILLED CHICKEN PAILLARD WITH MINT DRESSING RECIPE | RECIPES.NET
From recipes.net
GRILLED CHICKEN PAILLARDS WITH APPLE-CELERY SLAW RECIPE
From oprah.com
GRILLED CHICKEN PAILLARD WITH WINTER GREEN SALAD | BAREFOOT CONTESSA
From mastercook.com
GRILLED CHICKEN PAILLARD SALAD - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
GRILLED CHICKEN PAILLARD WITH GREEK SALAD
From chefmeganmitchell.com
GRILLED CHICKEN PAILLARDS WITH PEACH AND ARUGULA SALAD
From recipes.oregonlive.com
GRILLED CHICKEN PAILLARDS WITH SUGAR SNAP PEA AND STRAWBERRY SALAD
From washingtonpost.com
RICE NOODLE SALAD BOWLS WITH GRILLED LEMONGRASS CHICKEN RECIPE
From snowyrecipe.tira.selfip.com
GRILLED CHICKEN PAILLARDS WITH SUGAR SNAP PEA AND STRAWBERRY SALAD
From elliekrieger.com
GRILLED CHICKEN PAILLARDS WITH CILANTRO-MINT DRESSING RECIPE
From foodandwine.com
GRILLED CHICKEN PAILLARDS WITH HERB SALAD AND SAUTEED RADISHES
From fooddiez.com
CHICKEN PAILLARD L PANNING THE GLOBE
From panningtheglobe.com
BEST ALEPPO GRILLED STEAK WITH FARRO SALAD RECIPE - HOW TO MAKE …
From goodhousekeeping.com
GRILLED CHICKEN PAILLARDS WITH MINT SALAD
From mealplannerpro.com
GREEK GRILLED CHICKEN LEGS – PALATABLE PASTIME PALATABLE PASTIME
From palatablepastime.com
GRILLED CHICKEN PAILLARDS WITH ROSEMARY | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love