30-MINUTE EASY GRILLED CHICKEN AND VEGETABLES
This easy grilled chicken and vegetables recipe takes 30 minutes to make and is a delicious, healthy family dinner plus it is great for meal-prep.
Provided by Alida Ryder
Categories Easy Dinner
Time 30m
Number Of Ingredients 13
Steps:
- Pre-heat the grill/griddle pan.
- Season the chicken with salt and allow to sit while you make the marinade.
- Combine all the marinade ingredients and mix well. Pour half of the marinade over the chicken and the other half over the vegetables. Allow to marinade for a few minutes.
- Grill the chicken for 5-7 minutes per side (depending on thickness) until cooked to your preference. Remove from the grill, cover with foil and allow to rest while you grill the vegetables.
- Grill the vegetables until they are starting to char and are cooked to your preference.
- Remove from the grill and serve with the chicken and lemon wedges for squeezing.
Nutrition Facts : Calories 305 kcal, Carbohydrate 11 g, Protein 26 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 733 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
GRILLED CHICKEN AND VEGETABLES
A recipe from my Mr. Yoshida's Fine Sauces Cookbook which I haven't tried yet. Cut chicken into 1-inch cubes to make kabobs. I'd serve this with rice. Cooking time includes 30 minutes refrigeration time.
Provided by HouseDragon
Categories Chicken Breast
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Put chicken breasts (or cubes if making kabobs) in a zip bag with 1/4 cup of Gourmet Sauce; shake bag to coat chicken.
- Marinate 30 minutes in refrigerator.
- [Preparevegetables while chicken marinates.
- ].
- Grill or broil chicken for 8-10 minutes on each side or until juices run clear.
- Baste chicken using 1/2 cup sauce during grilling.
- Remove chicken from grill and keep warm.
- Place vegetables in a grill basket or on a broiler pan and grill or broil for 10-12 minutes until vegetables are tender-crisp.
- Heat remaining 1/2 cup sauce in a small saucepan.
- Slice chicken into strips and toss together with grilled vegetables and heated sauce.
- Alternate kabob method: While chicken is marinating, thread red pepper, mushroom halves, and zucchini cubes on soaked skewers.
- Thread marinated chicken cubes on skewers.
- Grill skewers until vegetables are tender crisp (15-20 minutes) and chicken is cooked (about 20 minutes).
- Baste the skewers during grilling.
OVEN-GRILLED CHICKEN AND VEGETABLES
[DRAFT]
Provided by Food Network
Time 20m
Yield 4 Servings
Number Of Ingredients 7
Steps:
- 1. Preheat oven broiler.
- 2. Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.
- 3. Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with parmesan cheese.
- *Cook chicken to an internal temperature of 165°F as measured with a food thermometer.
SUMMER GRILLED CHICKEN AND VEGETABLES
What do we love about this grilled chicken and vegetables dish? This Summer Grilled Chicken and Vegetables is super-quick, low-cal and delicious!
Provided by My Food and Family
Categories Special Diets
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Brush chicken with 2 Tbsp. dressing. Let stand 10 min.
- Meanwhile, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining dressing. Place in prepared pan.
- Place chicken and pan of vegetables on grill grate. Grill 20 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning chicken after 10 min. and stirring vegetables occasionally.
Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 19 g
GRILLED MASALA CHICKEN WITH VEGETABLES
Make this Indian-inspired chicken dish on the grill--or in the oven--for a flavorful dinner with minimal cleanup.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Mix the olive oil, 4 teaspoons garam masala, garlic, salt, and black pepper in a small bowl until combined. Tear four sheets (12x18 inches each) of Reynolds Wrap® Heavy Duty Aluminum Foil. Center one chicken breast half on a sheet of foil; sprinkle 1/2 teaspoon garam masala on both sides.
- Place the squash and onion slices on top of the chicken. Drizzle evenly with one-fourth of the olive oil mixture. Bring up foil sides. Double-fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
- Grill over medium-high heat in covered grill 20 to 25 minutes or until chicken is cooked through and an instant-read thermometer inserted into chicken registers 165 degrees F.
- Open packets carefully by cutting along top fold with a sharp knife, allowing steam to escape; then open top of foil packet. To serve, top with yogurt and sprinkle with cilantro, if desired.
Nutrition Facts : Calories 355.5 calories, Carbohydrate 15.2 g, Cholesterol 84.1 mg, Fat 16.9 g, Fiber 5.1 g, Protein 36.8 g, SaturatedFat 2.9 g, Sodium 708.3 mg, Sugar 3.4 g
GRILLED CHICKEN AND VEGETABLES WITH WILD RICE
Categories Chicken Poultry Marinate Eggplant Bell Pepper Zucchini Summer Grill/Barbecue Sage Bon Appétit
Yield Serves 6
Number Of Ingredients 15
Steps:
- Combine first 7 ingredients in large glass baking dish. Add chicken, turning to coat. Cover and chill 2 to 4 hours.
- Prepare barbecue (medium-high heat). Spread rice in center of large platter. Remove chicken from marinade and sprinkle with salt and pepper. Grill until just cooked through, about 5 minutes per side. Transfer chicken directly from grill to platter and arrange atop rice.
- Add vegetables to marinade and turn to coat. Transfer to barbecue. Sprinkle vegetables with salt and pepper and grill until just cooked through, about 6 minutes per side for onions and 4 minutes per side for zucchini, eggplants and peppers. Transfer vegetables directly from grill to platter and arrange atop rice with chicken. Pour marinade into small saucepan and bring to boil. Brush over chicken; drizzle lightly over grilled vegetables. Sprinkle with additional chopped herbs and serve.
GRILLED ITALIAN CHICKEN & VEGETABLES
You will need a vegetable grill rack for this recipe if you plan on grilling the veggies (you could do them on the stove if you'd like). Very simple recipe. Allow 1 hour time to marinate chicken. Served over linguini and topped with parmesan cheese. We love this dish.
Provided by HokiesMom
Categories Chicken
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken, zucchini and red pepper in a 2 quart baking dish (or resealable plastic bag) and then add 1/2 cup of the salad dressing, turning to coat. Cover dish (or seal bag) and refrigerate for at least 1 hour, turning once during refrigeration.
- Spray grill racks with non-stick spray and preheat grill to medium heat.
- Drain chicken and vegetables (do not reserve marinade); and place chicken on one side of the grill.
- Place vegetables on vegetable grill tray/rack which has been pretreated with non-stick spray on the other side of grill.
- Pour 1/3 cup of the remaining dressing in a small bowl to use for basting during the grilling.
- Grill vegetables for 14-18 minutes or until crisp tender - turning once and brushing frequently.
- Grill chicken 15-20 minutes or until chicken is cooked through to 180F - turning once and basting frequently.
- Meanwhile while chicken and veggies are cooking, cook linguini to desired doneness (as directed on the package), drain and toss with remaining 1/2 cup salad dressing (not marinade or basting remainders - new dressing).
- Remove chicken and veggies from grill and slice chicken into crosswise slices and slice veggies into good sized chunks.
- Arrange chicken and veggies over pasta and sprinkle with Parmesan cheese then serve immediately.
GRILLED CHICKEN AND VEGETABLE SKEWERS
These easy-to-assemble skewers are delicious with couscous and hummus for a Mediterranean-inspired dinner.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 1h15m
Number Of Ingredients 8
Steps:
- Soak ten 12-inch wooden skewers in water 30 minutes; drain. Preheat grill over medium-high heat. Meanwhile, toss chicken with 1 tablespoon oil; season with salt and pepper. Toss vegetables with remaining 2 tablespoons oil; season with salt and pepper. Divide chicken among 4 skewers. Skewer vegetables separately, using 2 skewers for each vegetable.
- Place onion skewers on grill; cook 5 minutes. Add chicken and zucchini skewers; cook, turning occasionally, 5 minutes. Add mushroom skewers; cook until chicken and vegetables are cooked through and charred in places, about 10 minutes. Dress with lemon zest and juice, oil, and parsley. Skewers can be assembled and refrigerated up to 3 hours ahead; let sit at room temperature 30 minutes before grilling.
GRILLED CHICKEN & VEGETABLES
Want to help out a friend who tells you her family won't eat vegetables? Pass along this grilled chicken and veggie recipe.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 6 servings.
Number Of Ingredients 10
Steps:
- Heat grill to medium heat.
- Mix dressing and oregano. Add 1/2 cup to combined vegetables and tomatoes in large bowl; toss to coat. Toss chicken with remaining dressing mixture. Combine mayo and peppers.
- Grill chicken, vegetables and tomatoes 25 min. or until chicken is done (165°F) and vegetables are tender, turning occasionally.
- Cut chicken breasts in half. Serve with grilled vegetables and mayo mixture.
Nutrition Facts : Calories 490, Fat 28 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 110 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 43 g
More about "grilled chicken vegetables recipes"
GRILLED CHICKEN WITH VEGETABLES | AMERICAN HEART …
From recipes.heart.org
GRILLED CHICKEN AND VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
Servings 4Calories 397 per serving
- Place potato in a medium saucepan; add water to cover. Bring to a boil; cover, reduce heat, and simmer 12 minutes. Drain and set aside.
- Slice each eggplant in half lengthwise; slice halves lengthwise into 1/2-inch-thick strips. Set aside.
- Combine broth and next 9 ingredients in a medium bowl; stir well. Pour 1/3 cup broth mixture into a large heavy-duty, zip-top plastic bag. Set aside remaining broth mixture. Add potato, eggplant, chicken, red pepper, and zucchini to bag; seal bag, and shake until chicken and vegetables are well coated. Marinate in refrigerator 3 hours, turning bag occasionally. Remove chicken and vegetables from marinade; discard marinade.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place potato on rack; grill, covered, 10 minutes, basting occasionally with reserved broth mixture. Turn potato; place chicken and remaining vegetables on rack. Grill potatoes, chicken, and vegetables, covered, 5 minutes on each side or until chicken is done and vegetables are tender, basting occasionally with reserved broth mixture. Garnish with fresh dill sprigs, if desired.
GRILLED CHICKEN AND VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
Servings 4
- Cut zucchini and yellow squash into 1/4-inch-thick slices; cut bell peppers into 2-inch pieces, and cut onions into small wedges.
- Place chicken in a shallow dish or zip-top plastic bag; add 1 3/4 cups dressing mixture, turning to coat. Cover or seal; chill 4 to 8 hours.
- Place vegetables in a bowl; add remaining 1/2 cup dressing mixture, tossing to coat. Cover and chill 2 hours.
GRILLED GREEK CHICKEN & VEGETABLE SALAD RECIPE | EATINGWELL
From eatingwell.com
GRILLED CHICKEN AND VEGETABLE TOSTADAS - RECIPE RUNNER
From reciperunner.com
GRILLING SZN IS ONE OF MY FAV SZNS #FY #GRILL #GRILLING #VEGGIES # ...
From tiktok.com
GRILLED CHICKEN AND SUMMER VEGETABLES - REAL FOOD BY DAD
From realfoodbydad.com
CHIPOTLE CHICKEN SATAY WITH GRILLED VEGETABLES RECIPE - EATINGWELL
From eatingwell.com
GRILLED CHICKEN WITH VEGETABLES RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
BBQ GRILLED CHICKEN & VEGETABLES MIX SKEWERS - YOUTUBE
From youtube.com
HONEY BALSAMIC GRILLED CHICKEN AND VEGETABLES - SKINNYTASTE
From skinnytaste.com
GRILLED CHICKEN AND VEGETABLE MOZZARELLA MELTS - ELLIE KRIEGER
From elliekrieger.com
JUICY GRILLED CHICKEN KABOBS RECIPE WITH VEGETABLES
From delicrunch.co
CHICKEN KABOBS WITH VEGETABLES – WELLPLATED.COM
From wellplated.com
OUR 20 MOST POPULAR GRILLED VEGETABLE RECIPES | ALLRECIPES
From allrecipes.com
GRILLED CHICKEN AND VEGETABLE ORZO SALAD RECIPE | COOKING LIGHT
From cookinglight.com
GRILLED CHICKEN WINGS WITH VEGETABLES | UKRAINIAN RECIPES
From ukrainian-recipes.com
GRILLED TANDOORI-STYLE CHICKEN AND VEGETABLES | HEALTHY RECIPES
From weightwatchers.com
GRILLED CHICKEN WITH FRESH VEGETABLES RECIPE | EAT SMARTER USA
From eatsmarter.com
GRILLED CHICKEN BERRY SALAD - AVERIE COOKS
From averiecooks.com
GRILLED MEDITERRANEAN CHICKEN KABOBS WITH VEGETABLES
From wholesomeyum.com
55 CHICKEN AND VEGETABLE RECIPES | TASTE OF HOME
From tasteofhome.com
THE BEST GRILLED VEGETABLE RECIPES OF ALL TIME I TASTE OF HOME
From tasteofhome.com
GRILLED CHICKEN SAUSAGES AND VEGETABLES - SLENDER KITCHEN
From slenderkitchen.com
GRILLED CHICKEN KEBABS{WITH VEGETABLES} - OUT GRILLING
From outgrilling.com
GRILLED CHICKEN KABOBS WITH VEGETABLES - HEY GRILL, HEY
From heygrillhey.com
GRILLED CHICKEN AND VEGETABLE KEBABS | TASTING TABLE
From tastingtable.com
HOW TO MAKE CHIMICHURRI: A VERSATILE SAUCE TO GO ON EVERYTHING
From usatoday.com
GRILLED CHICKEN KABOBS WITH VEGETABLES - VALENTINA'S CORNER
From valentinascorner.com
OVEN ROASTED CHICKEN AND VEGETABLES (ONE PAN) - ONE POT RECIPES
From onepotrecipes.com
GRILLED WHOLE CHICKEN AND VEGETABLES RECIPE - PUREWOW
From purewow.com
GRILLED CHICKEN TACOS RECIPE | THEHUB FROM WALMART CANADA
From ideas.walmart.ca
48 GRILLING RECIPES FOR YOUR SUMMER COOKOUTS
From today.com
CHICKEN BREAST WITH GRILLED VEGETABLES RECIPE | EAT SMARTER USA
From eatsmarter.com
GRILLED BARBECUE CHICKEN AND VEGETABLE FOIL PACKS
From diethood.com
GRILLED CHICKEN AND VEGETABLE SOUP RECIPE - HARDING THE FIREPLACE
From hardingthefireplace.ca
GRILLED CHICKEN KABOBS WITH VEGETABLES - SPEND WITH PENNIES
From spendwithpennies.com
GRILLED VEGETABLE AND CHICKEN SALAD | RICARDO
From ricardocuisine.com
RECIPE OF HOMEMADE GRILLED CHICKEN WITH VEGETABLES
From verbiergps.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love