GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN BARBECUE SAUCE
Categories Fish Garlic Leafy Green Onion Vegetable Backyard BBQ Dinner Seafood Halibut Eggplant Summer Grill/Barbecue Bok Choy Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon olive oil in heavy small saucepan over medium heat. Add garlic and chile; sauté until fragrant and light golden, about 3 minutes. Add soy sauce, brown sugar, vinegar, and 3 tablespoons water and bring to boil, stirring until sugar dissolves. Reduce heat to medium and simmer until mixture is reduced to 3/4 cup, about 5 minutes (sauce will be thin). Remove barbecue sauce from heat; whisk in sesame oil. Transfer 1/4 cup barbecue sauce to small bowl and reserve for serving.
- Prepare barbecue (medium heat). Combine bok choy and eggplant halves in large bowl. Drizzle 2 tablespoons olive oil over and toss to coat. Sprinkle with salt and pepper. Brush fish with remaining 1 tablespoon olive oil; sprinkle with salt and pepper. Grill vegetables and fish until vegetables are tender and slightly charred and fish is just opaque in center, turning occasionally and brushing with sauce, about 10 minutes total for vegetables and 7 minutes total for fish. Transfer vegetables and fish to plates; sprinkle with green onions. Drizzle with reserved sauce and serve.
GRILLED BABY BOK CHOY
Found online and adapted from Gourmet via Food Network. I was looking for something to complete my Asian inspired Memorial Day Menu . Worked out perfect!
Provided by carmenskitchen
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine vinegar and chili paste and season with salt and pepper. Whisk in oil. Stir in scallions and sesame seeds. Add the bok choy and toss to coat. Chill for 15-20 minutes.
- Prepare the grill. Lay the bok choy halves on hot grill, cut sides down. Grill 2 to 5 minutes until crisp tender. Serve with additional sesame seeds and lime wedges.
Nutrition Facts : Calories 63.4, Fat 5.7, SaturatedFat 0.8, Sodium 27.7, Carbohydrate 2.5, Fiber 1.1, Sugar 0.7, Protein 1.5
GRILLED BOK CHOY
Grilled bok choy is easy to cook and tastes great with steak, burgers, hot dogs or anything else you might be cooking on the grill! The crispy leaves and tender stalks will have you coming back for more!
Provided by NomNomDelicious
Categories Side Dish Vegetables
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- In a bowl, mix butter, garlic powder, paprika, and 1/8 teaspoon of black pepper. Slice the bottom off the head of bok choy, and remove and clean the stalks. Sprinkle seasoned salt and 1 teaspoon of black pepper over both sides of the stalks.
- Lay the bok choy stalks on the preheated grill. Brush with seasoned butter mixture, cover the grill, and cook until the bok choy stalks show grill marks and the leaves are crisp at the edges, 3 to 4 minutes. Turn the bok choy, brush with butter mixture, cover, and grill the other sides. Brush with any remaining butter mixture, and remove to a platter to serve.
Nutrition Facts : Calories 89.6 calories, Carbohydrate 3.8 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 4.9 g, Sodium 306 mg, Sugar 1.8 g
KOREAN BBQ HALIBUT RECIPE - (4.5/5)
Provided by á-347
Number Of Ingredients 23
Steps:
- • Prepare grill (medium heat). • Combine bok choy and eggplant halves in large bowl. Drizzle 2 tablespoons olive oil over and toss to coat. Sprinkle with salt and pepper. • Brush fish with remaining 1 tablespoon olive oil; sprinkle with salt and pepper. • Grill vegetables and fish until vegetables are tender and slightly charred and fish is just opaque in center, turning occasionally and brushing with sauce, about 10 minutes total for vegetables and 7 minutes total for fish. • Transfer vegetables and fish to plates; sprinkle with green onions. • Drizzle with reserved sauce and serve.
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN BARBECUE SAUCE
Steps:
- Heat 1 tablespoon olive oil in heavy small saucepan over medium heat. Add garlic and chile; saute until fragrant and light golden, about 3 minutes. Add soy sauce, brown sugar, vinegar, and 3 tablespoons water and bring to boil, stirring until sugar dissolves. Reduce heat to medium and simmer until mixture is reduced to 3/4 cup, about 5 minutes (sauce will be thin). Remove barbecue sauce from heat; whisk in sesame oil. Transfer 1/4 cup bbq sauce to small bowl and reserve for serving. Prepare bbq (medium heat). combine bok choy and eggplant halves in large bowl. Drizzle 2 tablespoons olive oil over and toss to coat. Sprinkle with salt and pepper. Brush fish with remaining 1 tablespoon olive oil; sprinkle with salt and pepper. Grill vegetables and fish until vegetables are tender and slightly charred and fish is just opque in center, turning occasionally and brushing with sauce, about 10 minutes total fo rveggies and 7 minutes total for fish. Transfer veggies and fish to plates; sprinkle with green onions. Drizzle with reserved sauce and serve.
GRILLED HOISIN-GLAZED HALIBUT AND BOK CHOY
Make and share this Grilled Hoisin-Glazed Halibut and Bok Choy recipe from Food.com.
Provided by Bugeah
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, combine broth, soy sauce, hoisin sauce, lime juice, ginger, rice vinegar, and chili paste. Reserve 3 tbs of the sauce for noodles.
- Heat grill to medium-high heat. Lightly oil grill grates. Drizzle sauce on both sides of fish and brush to coat. Grill for 4 minutes on flesh side. Turn and drizzle and brush generously again with sauce; grill for an additional 4 minutes on skin side or until fish flakes easily. Drizzle any remaining sauce over top. Gently remove from grill with a large spatula.
- While fish is grilling, lightly spritz bok choy with nonstick cooking spray and season with salt. Grill for 3 minutes per sie or until lightly charred and tender.
- Meanwhile, cook pasta following package directions, about 7 minutes. Drain; stir in red pepper, half the scallions and the reserved 3 tbs sauce.
- Serve fish immediately with noodles and bok choy. Squeeze lime wedges over each portion and sprinkle remaining scallions on top.
Nutrition Facts : Calories 546.8, Fat 6.2, SaturatedFat 1.3, Cholesterol 191, Sodium 773.2, Carbohydrate 41.7, Fiber 2.1, Sugar 4.3, Protein 80
More about "grilled halibut eggplant and baby bok choy with korean barbecue sauce recipe epicuriouscom"
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From bonappetit.com
4.6/5 (5)Servings 4
- Heat 1 tablespoon olive oil in heavy small saucepan over medium heat. Add garlic and chile; sauté until fragrant and light golden, about 3 minutes. Add soy sauce, brown sugar, vinegar, and 3 tablespoons water and bring to boil, stirring until sugar dissolves. Reduce heat to medium and simmer until mixture is reduced to 3/4 cup, about 5 minutes (sauce will be thin). Remove barbecue sauce from heat; whisk in sesame oil. Transfer 1/4 cup barbecue sauce to small bowl and reserve for serving.
- Prepare barbecue (medium heat). Combine bok choy and eggplant halves in large bowl. Drizzle 2 tablespoons olive oil over and toss to coat. Sprinkle with salt and pepper. Brush fish with remaining 1 tablespoon olive oil; sprinkle with salt and pepper. Grill vegetables and fish until vegetables are tender and slightly charred and fish is just opaque in center, turning occasionally and brushing with sauce, about 10 minutes total for vegetables and 7 minutes total for fish. Transfer vegetables and fish to plates; sprinkle with green onions. Drizzle with reserved sauce and serve.
KOREAN BABY BOK CHOY RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From pinterest.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From pinterest.ca
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From indonewzzz.blogspot.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From arbuzskitchen.blogspot.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From darkclarkman.blogspot.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From fooddiez.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From l1vefromthekitchen.wordpress.com
SAUCY ASIAN EGGPLANT, MUSHROOM, AND BOK CHOY – THE CHARMING …
From thecharmingchickpea.blog
GRILLED EGGPLANT & BOK CHOY WITH KOREAN BBQ SAUCE — FITLOPE …
From fitlope.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From pinterest.ca
FOODCOMBO
GRILLED HALIBUT AND BOK CHOY RECIPE | BON APPéTIT
From bonappetit.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From keeprecipes.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From pinterest.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN BARBEC
From fooddiez.com
BOK CHOY AND EGGPLANT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
RECIPES/GRILLED-HALIBUT-EGGPLANT-AND-BABY-BOK-CHOY-WITH-KOREAN …
From github.com
EGGPLANT AND BOK CHOY RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
10 BEST BOK CHOY AND EGGPLANT RECIPES - YUMMLY
From yummly.com
GRILLED HALIBUT - THE STAY AT HOME CHEF
From thestayathomechef.com
GRILLED HALIBUT WITH EGGPLANT AND BABY BOK CHOY AND KOREAN …
From copymethat.com
MISO-GLAZED HALIBUT WITH BOK CHOY - DELICIOUS LIVING
From deliciousliving.com
GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
From eatyourbooks.com
HALIBUT WITH GRILLED EGGPLANT SALAD RECIPE | REAL SIMPLE
From realsimple.com
10 BEST BOK CHOY AND EGGPLANT RECIPES | YUMMLY
From yummly.com
CARAMELIZED HALIBUT WITH BOK CHOY | WILLIAMS SONOMA
From williams-sonoma.com
GRILLED BABY BOK CHOY RECIPE: SIMPLE VEGETABLE PERFECTION
From honestandtruly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



