GRILLED MAPLE MUSTARD CHICKEN
A simple marinade makes these juicy chicken breasts extra yummy
Provided by Cheri Renee
Categories Main Course
Time 25m
Number Of Ingredients 7
Steps:
- In a bowl combine the pure maple syrup, dijon mustard, soy sauce, and fresh rosemary, Whisk until evenly combined.
- Place the chicken in a gallon size plastic bag. Add 4 Tbsps of the maple mustard sauce, kosher salt and pepper to taste, and crushed red pepper flakes if using. Massage the bag until evenly mixed. Marinate at least 1 hour.
- Grill the chicken over medium to medium high heat for 5-8 minutes per side. Brush with more of the maple mustard sauce during the last few minutes of grilling.
- Serve with the remaining maple mustard sauce for dipping.
Nutrition Facts : Calories 256 kcal, ServingSize 1 serving
GRILLED MAPLE MUSTARD CHICKEN
Maple mustard chicken is marinated in a sweet tangy maple mustard sauce. Hot off the grill it packs lots of flavor and is perfect for summer.
Provided by Renee N Gardner
Categories Main Dishes
Time P1DT18m
Number Of Ingredients 8
Steps:
- In the bowl of the marinating container measure out both mustards, maple syrup, and vinegar.
- Finely chop rosemary* and add to the marinade. Stir to combine.
- Trim any excess fat from the chicken then sprinkle with salt and pepper.
- Place chicken in the marinade and stir to ensure chicken is coated well.
- Refrigerate marinating chicken up to 24 hours, but no less than 30 minutes.
- Heat gas grill to about 350 degrees with medium-high heat.
- Remove chicken from the marinade, wiping excess marinade against the edge of the bowl, and grill over direct heat for 3 - 4 minutes per side.
- Check the internal temperature to ensure it has reached 165 degrees. Remove from grill and let rest 3 - 5 minutes prior to serving.
Nutrition Facts : Calories 366 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 145 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 54 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 283 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
MAPLE-MUSTARD GRILLED CHICKEN
Make and share this Maple-Mustard Grilled Chicken recipe from Food.com.
Provided by mielhollinger
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine mustard, maple syrup, and vinegar in a small bowl, stirring well; set aside.
- Coat chicken lightly with cooking spray; sprinkle with pepper and salt.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350-400 degrees).
- Place chicken on rack; grill, uncovered, 15 minutes, basting often with mustard mixture.
- Turn chicken, and grill 15 additional minutes or until meat thermometer inserted into thickest part of chicken registers 180 degrees, basting often with mustard mixture.
MAPLE-MUSTARD GLAZED CHICKEN
Maple, Dijon and chives turn ordinary chicken into extraordinary grilled chicken.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 6
Steps:
- Heat coals or gas grill for direct heat. In 1-quart saucepan, mix maple syrup, mustard and chives.
- Sprinkle both sides of chicken pieces with seasoned salt and pepper. Cover and grill chicken over medium heat, skin sides up, 15 minutes; turn chicken. Cover and grill 20 to 40 minutes longer, turning occasionally and brushing 2 or 3 times with mustard mixture, until juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and legs).
- Heat remaining mustard mixture to boiling; boil 1 minute. Serve sauce with chicken.
Nutrition Facts : Calories 560, Carbohydrate 50 g, Cholesterol 130 mg, Fat 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1280 mg, Sugar 23 g, TransFat 1/2 g
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