Sunnys Cereal Trail Mix Recipes
SUNNY'S SMOKY BAR NUT MIX
Steps:
- Flavor the oil. In a large pan on medium-low heat, add the olive oil, liquid smoke, rosemary and garlic. Cook until the oil is fragrant and the rosemary is crispy, about 5 minutes. Remove the rosemary to a paper towel-lined plate. Remove and discard the garlic.
- Toast the nuts. First, add the almonds to the pan and stir to coat in the oil, then toss to heat them until a taste of one reveals a tender creamy almond, 4 to 5 minutes. Add the pecans and them cook for 4 to 5 minutes. Finally, add the walnuts and let cook for 5 additional minutes. Each nut takes a different amount of time to toast, so this order is crucial.
- Finish. Add the cranberries to the nut mixture and season with salt and pepper. Crinkle in the rosemary, then use a slotted spoon to remove the mixture to a bowl. Serve warm or chilled.
CEREAL TRAIL MIX
Try this take on GORP with a Cereal Trail Mix recipe! Take this Cereal Trail Mix for a mid-day snack at work or some extra nourishment on your hike.
Provided by My Food and Family
Categories Home
Time 5m
Yield 3 servings
Number Of Ingredients 3
Steps:
- Place ingredients in resealable plastic bag; seal bag.
- Shake gently until combined.
Nutrition Facts : Calories 150, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
CEREAL TRAIL MIX
All ages are sure to enjoy this easy-to-assemble snack. "We spend a lot of time camping, canoing and attending softball games," says Holly Youngers from Cunningham, Kansas. "This crunchy mix is good for any of these occasions."
Provided by Taste of Home
Categories Snacks
Time 15m
Yield about 4-3/4 quarts.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container.
Nutrition Facts :
MUNCHY TRAIL MIX
Mix up munchies in minutes! Whole-grain cereal and dried fruits are naturals.
Provided by Betty Crocker Kitchens
Categories Snack
Time 10m
Yield 14
Number Of Ingredients 6
Steps:
- In large bowl or resealable food-storage plastic bag, mix all ingredients. (If serving to children under 4 years old, omit the raisins and peanuts.) Store tightly covered.
Nutrition Facts : Calories 90, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 130 mg, Sugar 7 g, TransFat 0 g
KID'S CEREAL TRAIL MIX
My kids brought this recipe home from their after-school care. We all loved it--big kids and little kids.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 10m
Yield 4 3/4 quarts
Number Of Ingredients 5
Steps:
- Mix together all the ingredients in a big bowl.
- Store in an air-tight container.
Nutrition Facts : Calories 459.2, Fat 31.5, SaturatedFat 4.4, Sodium 610.4, Carbohydrate 38, Fiber 8.9, Sugar 3.9, Protein 13.7
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