Grilled Pesto Chicken Couscous Bowls Recipes

GRILLED PESTO CHICKEN COUSCOUS BOWLS

Steps:

• To make the pesto: In a food processor, pulse basil, spinach and arugula mix, garlic, parmesan cheese, salt and pepper until smooth. Slowly add the olive oil while pulsing.
• Place couscous in a medium, heat-proof bowl. Add boiling water and 1/4 teaspoon salt. Cover.
• Let stand for 5 minutes or until liquid has been absorbed. Fluff couscous with a fork to separate grains.
• Add 2 tablespoons of the pesto. Toss to combine and set aside.
• Pound the thicker end of the chicken to make both sides leveled out so they cook evenly.
• Spritz with oil and season with 1/2 teaspoon salt and black pepper.
• Heat a grill or grill pan on medium-high heat.
• Spritz the zucchini and tomato all over with olive oil, season with salt and pepper.
• Cook zucchini, in batches, for 2 to 3 minutes each side or until tender. Transfer to a baking sheet. Cover to keep warm.
• Add tomato to the grill. Cook, turning, for 1 to 2 minutes or until softened.
• Cook the chicken 3 to 4 minutes each side or until browned and cooked through. Slice.
• Divide couscous between 4 plates, 3/4 cup each.
• Top with vegetables and chicken. Drizzle with remaining pesto. Serve.

GRILLED PESTO-MARINATED CHICKEN

Steps:

• Mix together pesto, Parmesan cheese, lemon juice, pepper, and salt in a 1-gallon resealable freezer bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours to overnight.
• Preheat an outdoor grill for medium-high heat and lightly oil the grate.
• Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
• Cook chicken on the preheated grill over indirect heat until no longer pink in the center and the juices run clear, about 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

3-INGREDIENT PESTO-GRILLED CHICKEN WITH PEACHES

Steps:

• Whisk 1 1/2 cups pesto, 1/2 cup oil, 1 tsp. salt, and 1/2 tsp. pepper in a medium bowl until smooth. Add chicken to bowl and slide your hand between skin and meat to loosen skin. Rub half of pesto mixture under skin, then half over outside. Cover bowl with plastic wrap and chill at least 1 hour or up to overnight.
• Prepare a grill for medium-high heat or heat a grill pan or cast-iron skillet over medium-high; oil grate or pan. Season chicken with remaining 3/4 tsp. salt and 1/4 tsp. pepper. Grill chicken, skin side down, covered, until golden brown and lightly charred, 7-9 minutes. Turn and grill until cooked through and an instant-read thermometer inserted into thickest part of thigh registers 165°F, 5-7 minutes. Transfer chicken to a plate.
• Brush peach halves with oil. Reduce heat to medium and grill peaches, cut side down, until warmed through, 2-3 minutes.
• Meanwhile, whisk remaining 1/4 cup pesto and 2 Tbsp. oil in a small bowl. Arrange chicken and peaches on a platter and drizzle pesto sauce over. Serve remaining sauce alongside.

GRILLED PESTO CHICKEN SANDWICHES

Steps:

• Prepare a grill for medium-high heat.
• Halve the chicken breasts crosswise and pound each piece between two sheets of plastic wrap to an even thickness of about 3/4 inch. Toss the chicken pieces with the crushed red pepper, fennel seed, 1 tablespoon of the oil and 3/4 teaspoon salt in a medium bowl. Brush the insides of the rolls with the remaining 1 tablespoon oil.
• Grill the chicken, turning once, until just cooked through, 8 to 9 minutes per side. During the last few minutes of cooking time, top each piece of chicken with a slice of mozzarella. Grill the rolls, oiled side down, until warmed and lightly charred, about 1 minute.
• Spread some pesto on the bottom halves of the rolls. Top with a slice of tomato, a piece of chicken, the remaining pesto and the top halves of the rolls.
• Copyright 2016 Television Food Network, G.P. All rights reserved

PESTO CHICKEN WITH COUSCOUS

Steps:

• Preheat oven to 350.
• Combine 2 cups of water and salt in a large saucepan; bring to a boil.
• Add couscous and carrots; stir, and remove from the heat.
• Cover and let sit for 5 minutes.
• Uncover and stir in 2 tbsp pesto.
• Tear off 6 12-inch lengths of aluminum foil.
• Put 1/6th of couscous mixture on one half of each piece of foil.
• Top each with chicken breast.
• Spread a bit of pesto over each piece of chicken.
• Fold up the foil and seal.
• Place packets on baking sheet and bake for 25-30 minutes.