SEARED TUNA WITH BLOOD ORANGE-FENNEL GLAZE AND RELISH WITH SAUTEED WATERCRESS
Steps:
- Place a small saute pan over medium heat. Add the fennel seeds and toast for 1 minute. Place both juices and fennel seeds in a medium saucepan and cook over high heat until reduced to 1 cup. Remove from heat and whisk in mustard and honey. Heat saute pan or grill pan over high heat. Season the fillets on both sides with salt and pepper and brush 1 side of each piece of fish with the glaze. Cook glaze-side down until golden brown, about 2 minutes. Turn over, brush with more of the glaze and continue cooking for 1 to 2 minutes for medium-rare doneness.
- Whisk together the sherry, oil and salt and pepper in a medium bowl. Add the orange segments and fennel and mix to combine. Season with salt and pepper, to taste and fold in the parsley. Let sit at room temperature for 30 minutes before serving.
- Heat oil in a large saute pan. Add the garlic and cook over medium-high heat for 1 minute. Toss in the watercress and cook just until it wilts. Add the vinegar, toss and serve.
GRILLED TUNA AND ORANGE SALAD WITH CANDIED LEMON AND MIXED BABY GREENS WITH CHILI AIOLI AND HERB TUILE
Steps:
- Quarter the lemons and set aside in a saucepot. Cover the lemon quarters with water, bring to a boil, and simmer for 10 minutes. Drain, repeat this process, and let stand for 1 to 2 hours.
- In a saucepot, combine the water and sugar, bring to a boil, and add the lemon pieces and simmer for 20 minutes. Let the rinds steep overnight and cut them into julienne.
- Preheat the oven to 400 degrees F.
- To make the herb tuille, combine the eggs, egg whites, syrup, water, and garlic, and whisk all together. Work in the flour and then add the butter, salt, and pepper, and mix until a paste is formed. On a buttered and floured baking sheet, pipe the batter onto the pan in random forms and sprinkle with rosemary. Bake for 2 to 3 minutes until light golden brown. Quickly remove from the oven and shape over a bowl or any desired shape and set aside.
- Grill the tuna to medium, approximately 3 minutes each side.
- To serve, place the greens on each plate. Layer the tuna on half of the greens, garnish with orange segments, tuille, and the candied lemon zest.
GRILLED FENNEL AND ORANGE SALAD WITH ALMONDS AND MINT
Steps:
- Heat grill to high. Brush the fennel with olive oil and season with salt and pepper, to taste. Grill for 3 to 4 minutes per side or until slightly charred and almost cooked through. Place fennel on a platter and scatter orange segments over the top. Whisk together the orange juice, zest, mustard, and olive oil in a small bowl. Season with salt and pepper, to taste. Drizzle vinaigrette over the salad. Sprinkle with almonds and mint and serve.
GRILLED TUNA AND FENNEL WITH LEMON-MINT VINAIGRETTE
Provided by Molly O'Neill
Categories dinner, easy, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a charcoal grill or a broiler. In a small bowl, whisk together the oil, lemon juice, soy sauce and salt. Set aside.
- Place the fennel in a large microwave-safe bowl, cover with plastic wrap and microwave on high until the fennel just begins to become tender, about 6 to 7 minutes. Drain the fennel and brush it lightly with the oil-and-lemon mixture. Grill or broil until lightly browned and very tender, about 8 to 10 minutes.
- Meanwhile, brush the tuna with some of the oil-and-lemon mixture and grill or broil until seared but red in the center, 2 to 3 minutes per side. Transfer to a platter and surround with the fennel. Combine the herbs with the remaining oil-and-lemon mixture and pour it over the tuna. Serve immediately.
Nutrition Facts : @context http, Calories 529, UnsaturatedFat 24 grams, Carbohydrate 13 grams, Fat 29 grams, Fiber 5 grams, Protein 55 grams, SaturatedFat 4 grams, Sodium 984 milligrams, Sugar 6 grams, TransFat 0 grams
More about "grilled tuna rubbed with fresh mint with orange and fennel relish recipes"
GRILLED TUNA WITH MINT SAUCE - FOOD & WINE
Web Dec 2, 2015 Ingredients 1/2 cup chopped fresh mint 3 tablespoons water 2 tablespoons sugar 1/2 cup white-wine vinegar 2 cloves garlic, minced 3/4 teaspoon salt 4 tuna steaks, about 1 inch thick (about 2...
From foodandwine.com
From foodandwine.com
RECIPE: GRILLED TUNA TOPPED WITH BLOOD ORANGE RELISH IS BLOODY TASTY
Web Dec 10, 2018 1 teaspoon honey Salt and freshly ground pepper to taste 4 (8-ounce) tuna steaks; see cook’s notes 1/4 cup minced fresh mint leaves 2 tablespoons olive oil …
From ocregister.com
From ocregister.com
GRILLED TUNA WITH FENNEL ORANGE RELISH, ALMONDS, AND MINT
Web quickhealth4allWATCH MORE VIDEOS ONhttps://www.youtube.com/user/quickhealth4allSUBSCRIBE THIS …
From youtube.com
From youtube.com
GRILLED TUNA WITH FENNEL, ORANGE, AND OLIVE SALAD | HEALTHY …
Web To make salad, cut peel and all white pith from oranges. Working over medium bowl, cut between membranes to release orange segments into bowl. Using slotted spoon, …
From weightwatchers.com
From weightwatchers.com
GRILLED TUNA RUBBED WITH FRESH MINT WITH ORANGE AND FENNEL …
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com
From foodnetwork.cel30.sni.foodnetwork.com
BBQ & GRILLED TUNA RECIPES
Web Grilled Citrus Tuna. 28 Ratings. Grilled Tropical Tuna Steaks. 48 Ratings. Tarragon Tuna Steaks. 29 Ratings. Chef Julian's Smoked Tuna Tacos. Marinated Tuna Steak. 1,207.
From allrecipes.com
From allrecipes.com
GRILLED TUNA WITH FENNEL ORANGE RELISH, ALMONDS, AND MINT
Web Apr 8, 2018 Quick Recipeshttp://www.youtube.com/channel/UCGugZymE2aF9gxu2UPy2Gvw?sub_confirmation=1My …
From youtube.com
From youtube.com
GRILLED MINT RUBBED TUNA WITH ORANGE AND FENNEL RELISH RECIPE
Web Mix together the oranges, fennel, scallion, currants, vinegar and honey in a medium bowl. Season with salt and pepper and let sit at room temperature for 30 min. Preheat grill.
From cookeatshare.com
From cookeatshare.com
GRILLED TUNA RUBBED WITH FRESH MINT WITH ORANGE AND …
Web Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. …
From tfrecipes.com
From tfrecipes.com
GRILLED TUNA RUBBED WITH FRESH MINT WITH ORANGE AND FENNEL …
Web Sep 19, 2014 Mix together the oranges, fennel, scallion, currants, vinegar and honey in a medium bowl. Season with salt and pepper and let sit at room temperature for 30 …
From recipenet.org
From recipenet.org
GRILLED MINT-RUBBED TUNA WITH ORANGE AND FENNEL RELISH
Web Mix together the oranges, fennel, scallion, currants, vinegar and honey in a medium bowl. Season with salt and pepper and let sit at room temperature for 30 minutes. Preheat grill.
From cookingindex.com
From cookingindex.com
GRILLED TUNA RUBBED WITH FRESH MINT WITH ORANGE AND FENNEL …
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
GRILLED TUNA | FISH RECIPES | JAMIE OLIVER RECIPES
Web Add the lemon juice and 4 tablespoons of olive oil and stir until you have a good drizzling consistency. Bring a large pan of water to the boil, add your peas and cook for 3 to 4 …
From jamieoliver.com
From jamieoliver.com
HOUSE & HOME - GRILLED ALBACORE TUNA WITH FENNEL-OLIVE RELISH
Web Oct 23, 2014 Relish. 3⁄4 cup diced fennel bulb; 1⁄2 cup diced black olives; 1 red finger chili, seeded, chopped (optional) 2 tsp slivered orange zest (no pith) 2 tbsp chopped flat …
From houseandhome.com
From houseandhome.com
GRILLED TUNA TOPPED WITH BLOOD ORANGE RELISH - EGMONT SEAFOODS
Web Prepare relish: In medium bowl, combine blood orange segments, fennel, onions, raisins, vinegar and honey. Season with salt and pepper; set aside at room temperature 30 …
From egmontseafoods.co.nz
From egmontseafoods.co.nz
GRILLED MINT-RUBBED TUNA WITH ORANGE AND FENNEL RELISH …
Web A Recipe for Grilled Mint-Rubbed Tuna With Orange And Fennel Relish that contains fennel,mint,salt,tuna,Mint leaves,vinegar,honey,red wine,red wine vi ... Other Recipes …
From recipebridge.com
From recipebridge.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love