Grilled Vegetables With Spicy Italian Neonata Recipes

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ITALIAN GRILLED VEGETABLES



Italian Grilled Vegetables image

Italian Grilled Vegetables is marinaded zucchini, yellow squash, mushroom, onions, and peppers cooked on the grill and finished with grated Parmesan cheese.

Provided by lyuba

Categories     Side Dish

Time 1h30m

Number Of Ingredients 13

1 medium zucchini
1 medium yellow squash
1 red onion
1 large red bell pepper
8 oz baby bella mushrooms
4 garlic cloves
1/4 cup olive oil
1 lemon (juice only)
2 tbsp white Balsamic vinegar (can substitute white wine vinegar)
1 tsp crushed red pepper flakes (more can be used to make it more spicy)
2 tbsp Italian seasoning**
salt
1/4 cup freshly grated Parmesan cheese (to top grilled vegetables)

Steps:

  • Note: leave yourself time to marinade the vegetables. Marinading can be as fast as 1 hour or as slow as overnight.
  • Cut vegetables into even pieces so that it cooks easily. Place cut vegetables into a mixing bowl.
  • In a small bowl, combine pressed garlic, lemon juice, vinegar, oil, salt, crushed red pepper flakes, and Italian seasoning. Whisk together until thoroughly combined.
  • Pour the marinade mixture all over the veggies and mix to coat the veggies evenly.
  • Cover the mixing bowl with plastic wrap and refrigerate for at least an hour. (You can also marinade the vegetables overnight.) Try to mix veggies from time to time.
  • Skewer vegetables onto metal skewers, alternating the veggies evenly so each skewer gets even amount of different veggies. (If using wooden skewers, make sure to soak them first.)
  • Use some cooking spray to spay the grill with oil and place vegetable skewers on the grill.
  • Cook vegetables, turning 1/4 of the way around every 4-5 minutes. Cook time highly depends on the size of vegetables cuts and how soft you like the vegetables.
  • Take cooked vegetables off the grill and grate some Parmesan cheese over the top right away.

Nutrition Facts : Calories 220 kcal, Carbohydrate 17 g, Protein 6 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 4 mg, Sodium 123 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

TRADITIONAL GRILLED ITALIAN VEGETABLES



Traditional Grilled Italian Vegetables image

Provided by Giorgia Fontana

Categories     Appetizer     Side Dish

Time 25m

Number Of Ingredients 10

1 small eggplant
2 small zucchini
1 red onion (preferably torpedo variety)
1 bell pepper
1/2 head radicchio
4 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
1/2 tbsp dried, oregano
10 leaves fresh basil
salt and pepper, to taste

Steps:

  • Preheat the grill on medium-high heat and wash the vegetables under running water.
  • Cut the eggplant and the zucchini lengthwise, 1/4 to 1/2-inch think. Slice the onion the same fashion, but crosswise.
  • Remove the seeds and the white part of the bell pepper. Then, cut it into thin slices.
  • Cut the radicchio head into wedges, making sure the leaves are still attached to the core in each wedge.
  • Grill the vegetables without overlapping them, a few at a time if necessary. Cook for 4 to 5 minutes on each side until you can see some nice charred marks.
  • In the meantime, prepare the dressing. In a small bowl, combine extra virgin olive oil, balsamic vinegar, oregano, salt and pepper. Whisk everything together with a fast movement until all the ingredients are well combined.
  • Tear the basil leaves with your hands to release the aroma and add them to the bowl.
  • When the vegetables are ready, transfer to a serving plate and pour the dressing over them. Serve immediately.

Nutrition Facts : Calories 180 kcal, Carbohydrate 12 g, Protein 3 g, Fat 15 g, SaturatedFat 2 g, Sodium 17 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 12 g, ServingSize 1 serving

GRILLED ITALIAN VEGETABLES



Grilled Italian Vegetables image

Make and share this Grilled Italian Vegetables recipe from Food.com.

Provided by BrendaM

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup chopped fresh basil or 4 teaspoons dried basil
2 cloves garlic, minced
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons olive oil
3 small zucchini, cut into 1/2 inch rounds
2 large yellow bell peppers or 2 large red bell peppers, cut into 1 1/2 inch chunks
1 medium sweet onion, cut into 1 1/2 inch wedges
8 cherry tomatoes

Steps:

  • In a large bowl, combine basil, garlic, red pepper flakes, salt, pepper and oil; mix well.
  • Add zucchini, bell peppers, onion and cherry tomatoes; toss to coat well.
  • Cover; chill vegetables, tossing occasionally, for at least 1 hour or for up to 3 hours.
  • Prepare grill or preheat broiler.
  • Remove vegetables from marinade.
  • Reserve marinade remaining in bowl.
  • Thread four 12-inch metal skewers alternately with the vegetables, beginning and ending with a cherry tomato.
  • Brush vegetables with the reserved marinade.
  • Place skewers on grill rack or broiler pan.
  • Grill or broil vegetables 5 inches from heat, turning once, until slightly charred and tender, about 15 minutes.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 150.8, Fat 10.8, SaturatedFat 1.5, Sodium 157.8, Carbohydrate 13.3, Fiber 2.8, Sugar 4.3, Protein 2.9

SPICY CHIPOTLE GRILLED VEGETABLES



Spicy Chipotle Grilled Vegetables image

Chipotle chili in adobo sauce enhances the smoked flavor of grilled veggies, while also adding a little heat!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 10

2 cloves garlic, finely chopped
1 tablespoon olive or vegetable oil
1 teaspoon kosher (coarse) salt
2 medium zucchini, halved lengthwise, cut into 1-inch slices (2 cups)
1 small red bell pepper, cut into 1-inch pieces (3/4 cup)
1 lb fresh asparagus spears, cut into 2-inch pieces (about 3 1/2 cups)
8 oz baby pattypan squash, cut in half
1 canned chipotle chile in adobo sauce, seeds removed, finely chopped
1 tablespoon grated orange peel
1/2 cup orange juice

Steps:

  • Heat gas or charcoal grill. In large resealable food-storage plastic bag, place garlic, oil, salt, zucchini, bell pepper, asparagus and squash; seal bag and toss to coat. Place vegetables in grill basket (grill "wok").
  • Place grill basket on grill over medium heat. Cover grill; cook 15 to 20 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Meanwhile, in small bowl, stir together chile, orange peel and orange juice; set aside.
  • In large bowl, toss cooked vegetables with orange juice mixture. Serve warm.

Nutrition Facts : Calories 70, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 6 g, TransFat 0 g

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