Guac And Roll Recipes
EASY GUACAMOLE
Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!
Provided by Denise Goodman
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 40m
Yield 16
Number Of Ingredients 6
Steps:
- Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g
GUAC AND ROLL
Great sandwich for two, for those on a calorie-sensitive diet.
Provided by gp
Categories Tuna Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Mix tuna, guacamole, tomatoes, mayonnaise, lemon juice, and flax seed in a bowl with a fork. Fill split rolls with tuna mixture.
Nutrition Facts : Calories 415 calories, Carbohydrate 45.2 g, Cholesterol 21.5 mg, Fat 15.5 g, Fiber 5.6 g, Protein 24.2 g, SaturatedFat 2.8 g, Sodium 519.8 mg, Sugar 3.7 g
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