VEGGIE TACOS
These vegetarian tacos are stuffed with a blend of sauteed cabbage, peppers and black beans so filling, you won't miss the meat. Top with avocado, cheese or a dollop of sour cream. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 tacos.
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium-high heat; saute cabbage, pepper and onion until crisp-tender, about 5 minutes. Sprinkle with sugar. , Stir in beans, salsa, chiles, garlic, chili powder and cumin; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes., Serve in taco shells. Top with cheese and avocado.
Nutrition Facts : Calories 430 calories, Fat 22g fat (5g saturated fat), Cholesterol 14mg cholesterol, Sodium 770mg sodium, Carbohydrate 47g carbohydrate (8g sugars, Fiber 10g fiber), Protein 12g protein.
HARD TACO SHELLS
Home made crunchy taco shells are excellent! Use home made tortillas, or corn tortillas from the store.
Provided by TINKERBELL4
Categories Bread Quick Bread Recipes
Yield 15
Number Of Ingredients 3
Steps:
- Heat about 1 inch of oil in a heavy skillet over medium to medium-high heat to 365 degrees F (180 degrees C).
- Use tongs to place one tortilla at a time into the oil. It should start to sizzle right away. Cook for about 15 seconds, then flip over and fold the shell in half, holding in place with the tongs until crispy, about 15 seconds. You may need a little practice at first. Drain on paper towels, and sprinkle with salt while still hot. Use for tacos right away, or they may become chewy. Leftovers may be heated in the oven for crisping.
Nutrition Facts : Calories 74.8 calories, Carbohydrate 10 g, Fat 3.6 g, Fiber 1.4 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 10.1 mg, Sugar 0.2 g
CLASSIC HARD SHELL TACOS
These crunchy hard shell tacos are a Tex-Mex classic filled with ground beef, cheese and more! Homemade yet still as delicious as the fast-food version.
Provided by Isabel Eats
Categories Main
Time 30m
Number Of Ingredients 18
Steps:
- In a small bowl, combine chili powder, cumin, salt, garlic powder, onion powder, paprika and dried oregano. Set aside.
- Heat olive oil in a large nonstick skillet over medium-high heat.
- Add onions and saute for 5 minutes, stirring occasionally, until softened and translucent.
- Add ground beef and break up into smaller chunks using a wooden spoon. Cook, stirring occasionally, until the beef is completely browned, about 6 to 8 minutes.
- Add small bowl of taco seasoning and tomato paste. Mix thoroughly until tomato paste is completely combined with all the meat.
- Add water, mix to combine and remove the taco meat from the heat.
- Heat up hard taco shells according to package instructions.
- Divide meat mixture into taco shells and top with shredded cheese, lettuce, diced tomatoes, sour cream and salsa. Serve immediately.
Nutrition Facts : ServingSize 2 tacos, Calories 335 kcal, Carbohydrate 12 g, Protein 27 g, Fat 24 g, SaturatedFat 11 g, Cholesterol 90 mg, Sodium 707 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g
HARD SHELL TACOS
I've been making these tacos for over a year now, and they are always a huge hit with my family. Even my brothers can't complain about them! You can make them vegetarian or with beef, or both! Simply replace the refried beans with ground beef or turkey and a packet of taco seasoning. Best served buffet-style, so people may choose their own taco ingredients.
Provided by flojotopia
Categories Beans
Time 15m
Yield 12 tacos, 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat the taco shells according to the instructions on the packet.
- Warm refried beans in a pan on low-medium heat for a few minutes, until warm all the way through.
- Prepare the fillings and place them in bowls with appropriate serving utensils.
- Arrange the shells on a large plate with the fillings around them on the table.
- ENJOY! :).
Nutrition Facts : Calories 289.8, Fat 12.6, SaturatedFat 5.9, Cholesterol 19.8, Sodium 870.3, Carbohydrate 33.7, Fiber 6.6, Sugar 3.9, Protein 11.9
HOMEMADE CORN TORTILLAS
Nothing beats the taste of freshly griddled corn tortillas! They are easy to make, but you do need masa harina, which is available in Latin American markets and large supermarkets. Masa harina is made from corn kernels that are dried, treated with lime and then ground into a fresh dough. The dough is dried and ground into a powder to make masa harina (which means dough flour).
Provided by Carolyn Casner
Categories Healthy Mexican Side Dish Recipes
Time 1h10m
Number Of Ingredients 3
Steps:
- Stir masa harina, water and salt together in a medium bowl. Knead the dough in the bowl with your hands for 2 minutes. The dough should feel smooth and easily form a ball in your hand. If the mixture is dry and crumbly, add more water, a tablespoonful at a time. If it is sticky, add a bit more masa harina. Cover the bowl with a kitchen towel and let the dough rest for 30 minutes.
- Divide the dough into 16 equal pieces. Keep the dough covered with a kitchen towel while you work. Roll 1 piece in your hands to form a ball. Place the ball between 2 pieces of plastic wrap and flatten with the palm of your hand. Use the palm of your hand or a rolling pin to flatten into a 5-inch disc. Alternatively, use a tortilla press to flatten the dough.
- Heat a small cast-iron skillet over medium-high heat. Add the tortilla and cook until the edges start to curl and the bottom is browned in spots, 1 to 2 minutes. Turn over and cook until the underside is browned in spots, 30 seconds to 1 minute. Reduce heat to medium if the tortilla starts to burn. Shape and cook the remaining dough in the same manner. While a tortilla cooks, you can shape the next one. Stack the cooked tortillas and keep them wrapped in a clean kitchen towel to keep warm.
Nutrition Facts : Calories 110.4 calories, Carbohydrate 23.8 g, Fat 1.4 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 148.1 mg, Sugar 0.5 g
THE BEST HOMEMADE TACOS RECIPE
The Best Homemade Tacos - Ground beef and homemade taco seasoning make the best taco meat in this classic easy recipe that's better than take out.
Provided by Amanda Finks
Categories Dinner Main Course
Number Of Ingredients 11
Steps:
- Add the beef to a large skillet over medium-high heat. Break the meat apart with a wooden spoon. Add the chili powder, cumin, salt, oregano, garlic powder, and pepper to the meat. Stir well. Cook until the meat is cooked through, about 6-8 minutes, stirring occasionally.
- Reduce the heat to medium. Add the tomato sauce and water. Stir to combine. Cook, stirring occasionally, for 7-8 minutes, until some of the liquid evaporates but the meat mixture is still a little saucy. Remove from the heat.
- Warm the taco shells according to their package directions.
- Fill the taco shells with 2 heaping tablespoons of taco meat. Top with desired taco toppings: shredded cheese, shredded lettuce, chopped tomatoes, diced red onion, taco sauce, sour cream, guacamole, etc.
Nutrition Facts : ServingSize 1 /12th, Calories 129 kcal, Carbohydrate 9 g, Protein 9 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 25 mg, Sodium 265 mg, Fiber 1 g, Sugar 1 g
HARD-SHELL TEX-MEX TACO
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 30m
Yield 6 to 8 tacos
Number Of Ingredients 17
Steps:
- In a large skillet, heat the canola oil over medium-high heat; add the onions and cook until translucent. Add the cayenne, chile powder, cumin and Mexican oregano and cook, stirring, until fragrant, about 1 minute. Add the tomato paste and cook, stirring, for 2 minutes. Add the beef and cook until browned, 8 to 10 minutes. Stir in the tomato sauce and apple cider vinegar and cook until the sauce reduces slightly, 3 to 5 minutes.
- Build the tacos in this order: cheese on the bottom, followed by the beef, tomatoes, avocados, lettuce and jalapenos. Serve the sour cream on the taco or on the side for dipping.
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3.8/5 (26)Total Time 25 minsServings 2Calories 731 per serving
- Roughly chop 1/2 onion. Saute the onion in a dollop of oil over medium-high heat for a few minutes.
- Add the ground beef and cook until browned. Drain any fat if you want. Add 1 clove minced garlic and saute briefly. Add 1 minced chipotle, 1 Tablespoon adobo sauce, and 1-2 teaspoons chili powder. You can optionally add dashes of cumin, oregano and black pepper.
- Add 1/4 teaspoon of salt and a couple Tablespoons of water. Let simmer over medium heat. By the time you gather all the taco fixings the meat will be ready. Take a final taste for seasoning (I added another generous pinch of salt to this batch).
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- Cook, stirring occasionally, until beef is done and onion is soft, 5-6 minutes. Drain off any excess fat.
CHICKEN TACOS - ONCE UPON A CHEF
From onceuponachef.com
Cuisine Mexican, Tex-MexTotal Time 30 minsCategory DinnerCalories 460 per serving
- Heat the olive oil in large sauté pan over medium heat. Add the onions, bell peppers, and garlic and cook, stirring occasionally, until soft and just starting to brown, 10 to 15 minutes.
- Add the chicken, paprika, ancho chili powder, cumin, oregano, cayenne (if using), and salt. Increase the heat to high; use a wooden spoon to stir and break the chicken into small clumps. Cook until the chicken is partially cooked, about 5 minutes. Stir in the tomato sauce, then reduce the heat to low. Simmer, stirring occasionally and breaking chicken into smaller clumps, until chicken is cooked through, 12 to 15 minutes. Sprinkle with fresh chopped cilantro. Taste and adjust seasoning if necessary.
- Meanwhile, remove the taco shells from the package and lay sideways on baking sheet. Pull the stack apart, overlapping the edges slightly. Bake for 6-7 minutes, or until crisp. Spoon the chicken into the shells and serve with toppings.
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Reviews 11Category SideCuisine AmericanTotal Time 30 mins
- When the oil is hot, carefully place 1 corn tortilla in the hot oil for 1 second. Using tongs or two forks, take half of the tortilla out of the oil while keeping half in the oil.
- Bend the tortilla in half while cooking to make a taco shape. Let half of the tortilla cook in the oil until crisp and bubbly, about 30 seconds.
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4.8/5 (4)Total Time 12 minsCategory DinnerCalories 124 per serving
- Preheat the oven to 375F place one oven rack in the middle position, making sure there is at least 4” of room between that oven rack and the next one. I suggest you move the bottom rack all the way to the bottom of the oven.
- Place 4 corn tortillas in your microwave for 15 to 20 seconds to warm them up and make them pliable. Transfer them onto a baking sheet and repeat the process with the remaining corn tortillas.
- Pull the oven rack out, if possible, and using tongs, drape each tortilla over two bars of your oven rack.
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5/5 (16)Total Time 25 minsCategory Main CourseCalories 458 per serving
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- Let brown on bottom, about 3 minutes then flip, break up beef and continue to cook until almost cooked through, about 2 minutes.
- Add garlic, chili powder, cumin, onion powder and continue to cook until beef is just cooked through, about 1 minute.
- Pour in chicken broth and tomato sauce. Simmer over medium-low heat until sauce has reduced and thickened, about 3 - 5 minutes.
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