Hawaiian Taro Root Recipes

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TARO ROLLS - A RECIPE FOR DELICIOUS ROLLS SERVED AT MOST LUAUS



Taro Rolls - A Recipe for Delicious Rolls Served at Most Luaus image

Check out this recipe for Delicious Rolls Made from Taro; this dish is served at most luaus in Hawaii.

Provided by John Fischer

Categories     Side Dish     Bread

Time 1h20m

Yield 15

Number Of Ingredients 9

1 1/2 cups water (warm, 90 degrees)
1 egg
1 cup poi
1/2 cup butter (softened)
1 tsp. food coloring (purple)
1 cup sugar
2 lbs. flour
1/2 tsp. salt
2 1/2 tsp. yeast

Steps:

  • In a mixing bowl combine water, egg, butter, food coloring, and poi.
  • Whisk the dry ingredients together, then gradually add to the wet ingredients.
  • Mix all ingredients in a stand mixer on speed 2 with a dough hook; texture should be smooth.
  • Remove from mixing bowl and place on flour table top; roll the dough into ball size.
  • Set aside to rise for 15-20 minutes.
  • Line baking pan with aluminum foil and place roll taro balls 3x4.
  • Bake at 225 F for 20 minutes.

Nutrition Facts : Calories 351 kcal, Carbohydrate 64 g, Cholesterol 29 mg, Fiber 2 g, Protein 7 g, SaturatedFat 4 g, Sodium 135 mg, Sugar 14 g, Fat 7 g, ServingSize 1-1/2 dozen rolls (15 servings), UnsaturatedFat 0 g

POI



Poi image

Provided by Food Network

Categories     main-dish

Time 50m

Number Of Ingredients 2

Taro root, peeled and steamed
Water

Steps:

  • Mash the taro with a stone pestle, or "poi pounder". Add water until the poi is smooth and sticky.

MASHED TARO



Mashed Taro image

This flavorful Mashed Taro recipe is so easy to prepare, made with only 5 ingredients. Taro is known as dasheen is cooked until forked tender, mashed with garlic, vegan butter, and salt.

Provided by Michelle Blackwood, RN

Categories     Side Dish

Time 35m

Number Of Ingredients 4

2 pounds taro
1 1/2 teaspoon salt divided
2 tablespoons vegan butter or olive oil
3 cloves roasted garlic

Steps:

  • Peel taro and cut into large chunks.
  • Add taro plus 1 teaspoon of salt to a large pot and cover with cold water, bring water to boil over medium-high heat.
  • Reduce heat to simmer, cover the pot and allow to cook for 25-30 minutes or until taro when pierced with a fork is soft.
  • While taro is boiling, heat a small saucepan over medium heat, add minced garlic cook until fragrant, stirring constantly, about 1 minute.
  • Using a colander drain the taro and transfer to a large mixing bowl.
  • Mash taro using a potato masher or a handheld mixer until smooth and fluffy.
  • Add vegan butter, roasted garlic, salt and stir to combine. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 28, Protein 2

TARO ROLLS



Taro Rolls image

Hawaiian taro (poi) flour and purple food coloring are used to create these unique rolls.

Provided by KClark

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 1h

Yield 18

Number Of Ingredients 9

1 ⅓ cups warm water (90 degrees F (32 degrees C))
1 cup poi (taro root powder)
½ cup butter, softened
1 egg
2 ½ teaspoons active dry yeast
1 teaspoon purple food coloring
1 cup white sugar
¼ teaspoon salt
4 cups all-purpose flour, or as needed

Steps:

  • Combine water, poi, butter, egg, yeast, and purple food coloring in the bowl of a stand mixer fitted with the dough hook. Let stand until yeast softens and forms a creamy foam, about 5 minutes. Add sugar and salt.
  • Mix on low speed, adding flour gradually, until dough comes together and texture is smooth.
  • Turn dough out onto a floured work surface. Divide into 18 pieces; shape into rolls.
  • Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with aluminum foil.
  • Place rolls on the prepared baking sheet. Cover and let rise until doubled, about 20 minutes.
  • Bake in the preheated oven until bottoms start to brown, about 20 minutes.

Nutrition Facts : Calories 209.9 calories, Carbohydrate 36.2 g, Cholesterol 23.9 mg, Fat 5.7 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 3.4 g, Sodium 75.5 mg, Sugar 11.2 g

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