Healthy Berry Muffins Recipes

HEALTHY BERRY MUFFINS

Steps:

• 1. Preheat oven to 350 degrees and lightly grease a mini muffin pan with some coconut oil or cooking spray.
• 2. Place all ingredients (except berries) into a blender or food processor, and blend until smooth. The batter will be thick.
• 3. Fill the muffin cups 1/3-1/2 full and place berries on top, berries will sink down as they bake.
• 4. Place tray in the oven for 7-10 minutes until golden brown on top and tooth pick comes out of the center of the muffin clean.

HEALTHIER TO DIE FOR BLUEBERRY MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
• Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
• Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
• Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

LOW FAT HEALTHY MIXED BERRY MUFFINS

Steps:

• Preheat oven to 180°C.
• Prepare muffin tin.
• Sift flours and spice. Stir in sugar.
• Make well in centre.
• Place buttermilk, yoghurt, eggs and oil in large jug. Mix well.
• Pour into flour mixture, stir with wooden spoon until just combined.
• Spoon into muffin pan and bake for 20 minutes.

HEALTHY BERRY MUFFINS

Steps:

• Mix oats, sour cream and yogurt and let stand for 15 minutes.
• Sift and mix together flour, salt, baking soda and baking powder.
• Add in egg and brown sugar to oats mixture.
• Incorporate dry ingredients to oats mixutre.
• Mix in berries.
• Fill greased muffin tins.
• Bake at 400° for 20 minutes for large muffins or 15 minutes for mini muffins.
• (makes about 9 large muffins or 12 mini muffins).