HEALTHY CARROT DIP FOR ONE
I am always looking for healthy recipes and this one from the detox section of the "Healthy Eating" book put out by "The Australian Woman's Weekly" caught my eye. So, I am putting it here for safe keeping. I am often the only person in my house eating the healthy recipes I make and that is also why I was happy to see this was a recipe for one but I am sure it could be easily scaled up.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place carrot and juice in small saucepam.
- Cook uncovered, over low heat, about 10 minutes or until liquid is evaporated.
- Cool for 10 minutes.
- Blend or process carrot mixture with yogurt.
- Stir in mint, currants and ginger.
CARROT DIP
I created this dip based on the idea of hummus, using carrots instead of beans. You can roast the sesame seeds, if desired. This is great on veggies or with crackers.
Provided by sueb
Categories Appetizers and Snacks Spicy
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Pour hot water over chai tea bag in a mug; steep for 5 minutes, discard tea bag.
- Heat oil in a skillet over high heat; add carrots and onions and saute until onions are transparent, about 10 minutes. Add 2 tablespoons chai tea to carrots and bring to boil; reduce heat to low, cover skillet, and simmer for 15 minutes.
- Cook and stir pecans in a skillet over medium heat until fragrant, about 5 minutes.
- Process carrot mixture, pecans, soy milk, sesame seeds, honey, fennel seeds, ground cinnamon, ground cloves, and chipolte pepper powder in a blender until smooth.
Nutrition Facts : Calories 114.3 calories, Carbohydrate 9.9 g, Fat 8.1 g, Fiber 2.5 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 36.2 mg, Sugar 5.5 g
EASY CARROT DIP WITH A BITE
I made Petroushka's Recipe #207860 yesterday and thought -- the food processor is already dirty, so I might as well make something else. After a bit of experimentation, this was the end result. I took it to office drinks today and it got two thumbs up from everyone. I used a tin of baby carrots, but you can make this recipe harder for yourself by cooking 250 grams (8 ounces) of sliced fresh carrots until they are tender, draining them and then following the rest of the recipe. I'm sure you could double or triple this for a crowd. Use yogurt only if you need to reduce the heat.
Provided by Leggy Peggy
Categories Vegetable
Time 5m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Drain the carrots and put all ingredients in a food processor or blender. Add the yogurt ONLY if you want to reduce the heat.
- Buzz until you have the desired consistency.
Nutrition Facts : Calories 39.5, Fat 2.8, SaturatedFat 0.4, Cholesterol 0.3, Sodium 134.6, Carbohydrate 3.7, Fiber 1.1, Sugar 1.9, Protein 0.3
ROASTED CARROT DIP
Surprise your guests with this unique and flavorful dip. Sweet, caramelized flavors, paired with a hint of heat from the chile oil. Add as much or as little oil as you'd like, or omit completely if you prefer. Use different fresh or dried peppers to infuse the oil. This reheats exceptionally well; in fact, I find it more flavorful the next day. Serve with wheat crackers or pita chips. Instead of parsley, you can top with crushed pistachios or pumpkin seeds.
Provided by France C
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Pour olive oil into a small saucepan over medium-high heat and cook until lightly simmering, about 1 minute. Add crushed red pepper and remove from heat; set aside. Let chile oil infuse while preparing the rest of the recipe.
- Toss carrots, onion, whole garlic cloves, olive oil, salt, coriander, and turmeric together in a bowl. Transfer to the prepared baking sheet in an even layer.
- Roast in the preheated oven until soft, tossing halfway through, about 30 minutes total. Remove from the oven and allow to cool.
- Transfer cooked carrot mixture to a food processor and add tahini, honey, and additional salt, if needed. Blend carrot dip until smooth.
- Spoon dip into a small serving bowl. Strain chile oil into a small dish and discard crushed red pepper. Drizzle oil to your preference on top of the dip and garnish with parsley.
Nutrition Facts : Calories 129.7 calories, Carbohydrate 11.9 g, Fat 9.1 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 229.2 mg, Sugar 5.5 g
CURRY CARROT DIP
The flavors of sweet carrots, mustard and curry blend deliciously in this appetizing dip. Raw veggies are the perfect partners. -Louise Weyer, Marietta, Georgia
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 1 cup.
Number Of Ingredients 10
Steps:
- In a nonstick skillet, saute onion in oil. Add the carrots, water, salt, pepper and curry. Bring to a boil. Reduce heat; cover and simmer for 6 minutes or until vegetables are tender. Uncover; cook for 8 minutes or until liquid has evaporated. Cool. , Transfer to a food processor or blender; cover and process until smooth. Add mayonnaise and mustard; mix well. Serve with vegetables.
Nutrition Facts : Calories 40 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 133mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.
ROASTED CARROT DIP
Once you start eating this delicious dip, it's difficult to stop. The smooth texture and sweet carrot flavor go great with the crisp pita wedges. -Alana Rowley, Calgary, Alberta
Provided by Taste of Home
Categories Appetizers
Time 1h10m
Yield 8-10 servings.
Number Of Ingredients 12
Steps:
- Cut carrots in half widthwise; cut lengthwise into 1/2-in.-thick slices. In a large bowl, combine the carrots, garlic and oil; toss to coat. Transfer to a greased 15x10x1-in. baking pan. , Bake, uncovered, at 425° for 20 minutes. Stir; bake 15-20 minutes longer or until carrots are tender. Cool slightly. , In a blender, combine 6 tablespoons water, vinegar, mayonnaise, sour cream, sugar, salt, pepper and carrot mixture; cover and process until smooth. Add additional water if needed to achieve desired consistency. Transfer to a large bowl; refrigerate until serving., Brush both sides of pita breads with butter. Cut in half; cut each half into six wedges. Place on ungreased baking sheets. Bake at 350° for 4 minutes on each side or until lightly browned. Serve with carrot dip.
Nutrition Facts : Calories 231 calories, Fat 15g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 266mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
ROASTED CARROT DIP
Cumin and Sriracha add heat and depth to this super-simple party hors d'oeuvre.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 40m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss carrots and onion with 2 tablespoons oil and the cumin. Season with salt. Roast until golden brown and tender, about 35 minutes, flipping halfway through.
- Transfer vegetables to a food processor, and pulse until a coarse paste forms. Add remaining 1/4 cup oil, the vinegar, Sriracha, and garlic. Pulse to combine. Season with salt. Dollop with yogurt and serve with pita bread.
Nutrition Facts : Calories 180 g, Fat 14 g, Fiber 4 g, Protein 1 g, SaturatedFat 2 g
More about "healthy carrot dip for one recipes"
10 BEST HEALTHY CARROT DIP RECIPES | YUMMLY
HEALTHY DIP FOR CARROTS AND CELERY RECIPES
From stevehacks.com
ROASTED CARROT COULIS RECIPE (HEALTHY SIDE DISH OR DIP) - WELLNESS …
From wellnessmama.com
10 BEST CARROT DIP MAYONNAISE RECIPES - FOOD NEWS
From foodnewsnews.com
ROASTED CARROT DIP (VEGAN AND GLUTEN FREE) - SEARCHING FOR SPICE
From searchingforspice.com
CARROT-TAHINI DIP | SOUTHERN LIVING
From southernliving.com
15 HEALTHY DIPS AND SPREADS
From healthline.com
CARROT DIP RECIPE | HEALTHY CARROT DIP | CARROT YOGURT DIP RECIPE ...
From youtube.com
25 CARROT DIP RECIPES | RECIPELAND
From recipeland.com
72 HEALTHY CARROT RECIPES | COOKING LIGHT
From cookinglight.com
CARROT DIP RECIPE | BON APPéTIT
From bonappetit.com
10 BEST HEALTHY CARROT DIP RECIPES | YUMMLY
From yummly.co.uk
CHEESE AND CARROT DIP RECIPE, INDIAN VEGETARIAN RECIPES
From foodnewsnews.com
HEALTHY CARROT DIP FOR ONE - GLUTEN FREE RECIPES
From fooddiez.com
WHAT TO DIP CARROTS IN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
APPETIZER RECIPES: HEALTHY CARROT DIP - VIVA RECIPES
From vivarecipes.com
MASTERCHEF AUSTRALIA RECIPE: CURRIED CARROTS | HARVEY NORMAN …
From harveynorman.com.au
THE PERFECT CARROT CAKE DIP RECIPE - 3 BOYS AND A DOG
From 3boysandadog.com
10 BEST HEALTHY CARROT DIP RECIPES | YUMMLY
From yummly.com
HEALTHY CARROT DIP - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CARROT DIP (INSANELY EASY RECIPE!) - NO SPOON NECESSARY
From nospoonnecessary.com
HEALTHY DIPS FOR CARROTS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
THE BEST VEGGIE DIP EVER - EVERYDAY MADE FRESH
From everydaymadefresh.com
HEALTHY CARROT DIP FOR ONE RECIPE - WEBETUTORIAL
From webetutorial.com
FIERY CARROT DIP RECIPE - NADIA RODEN | FOOD & WINE
From foodandwine.com
SUMMERY CARROT DIP RECIPE | HEATHER NICHOLDS
From heathernicholds.com
SUNSHINE CARROT DIP RECIPE: A CREATIVE VEGGIE DIP YOU WON'T …
From onmykidsplate.com
CARROT DIP | VEGAN | GLUTEN-FREE | DIP FOR SNACKS/APPETIZERS
From code2cook.com
CARROT CAKE DIP JUST 102 CALORIES - HEALTHY MUMMY
From healthymummy.com
ROASTED CARROT DIP (EASY RECIPE) | CROWDED KITCHEN
From crowdedkitchen.com
HEALTHY DIP FOR CARROTS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CARROT DIP (VEGAN & GLUTEN FREE CARROT CHUTNEY) - FLAVORS TREAT
From flavourstreat.com
HEALTHY DIP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
DIP FOR CARROTS RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CARROT DIP RECIPE | GOOD FOOD
From goodfood.com.au
CARROT CAKE DIP RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
From therecipes.info
ROASTED CARROT-GINGER DIP RECIPE | MYRECIPES
From myrecipes.com
RAW CARROT DIP - DIPS AND SPREADS RECIPES
From worldrecipes.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #for-1-or-2 #low-protein #healthy #appetizers #lunch #snacks #fruit #vegetables #australian #easy #potluck #diabetic #low-fat #picnic #vegetarian #dips #food-processor-blender #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #egg-free #healthy-2 #free-of-something #low-in-something #carrots #to-go #equipment #small-appliance #number-of-servings #presentation #served-cold
You'll also love