Healthy Dragon Fruit Waldorf Salad Recipes

DRAGON FRUIT WALDORF SALAD RECIPE

Steps:

• Cut the dragon fruit into quarters, lengthwise. Peel off the skin. Cut the quarters widthwise into 1/4 inch thick slices.
• Whisk together the yogurt, mayonnaise, lemon juice, honey, ginger, and salt in a large bowl.
• Add the apples, grapes, dragon fruit, 3/4 of the cilantro, and 3/4 of the cashews and toss to combine.
• Refrigerate the salad for at least an hour to chill.
• Serve the salad over Bibb lettuce leaves, and sprinkle with the remaining cilantro and cashews.

DRAGON FRUIT WALDORF SALAD RECIPE

Steps:

• In a bowl take cubed dragon fruit, red apple, and green apple.
• In another small bowl whisk together yogurt, honey, mayonnaise, salt, ginger, and lime juice.
• Pour the prepared dressing over the cubed fruits.
• Next add in grapes, chopped almonds, cashews, walnuts, and cilantro.
• Toss to combine making sure the dressing is coating well the fruits.
• Refrigerate the salad for at least 30 minutes. Serve cold over a bed of lettuce

WALDORF SALAD

Steps:

• Peel, core and medium dice the red delicious apples. Apples start with approximately 2 pounds of apple to yield 1 1/4 pounds of diced apple. Place in a mixing bowl and mix with the lemon juice. This will keep the apple from discoloring. Before dicing the celery, blanch it in boiling water for 60 seconds and cool it with cold water. This will bring out the sweet flavor and extend the salads shelf life. Combine diced apple, lemon juice, mayonnaise, celery and chill. Serve on a bed of lettuce topped with walnuts and add a simple fruit garnish. Traditionally this is also served with tiny sweet finger sandwiches. (Example: date nut bread and raspberry jam.)
• Serve with: Boston or Romaine leaf lettuce .

HELLMANN'S ALL-PURPOSE WALDORF FRUIT SALAD RECIPE - (4.6/5)

Steps:

• In medium size bowl combine all ingredients except the lettuce. Chill for about 1 hour. Serve over lettuce and enjoy!

HEALTHY WALDORF CHICKEN SALAD

Steps:

• Stir together yogurt, vinegar, poppy seeds, maple pepper seasoning, and salt in a bowl. Add chicken, apple, and walnuts; mix to combine. If mixture seems too thick, add milk until desired consistency is reached

DRAGON WALDORF SALAD

Steps:

• To make the dressing: Combine all of the ingredients in a medium bowl and whisk well. Taste and adjust seasoning if necessary. Chill until ready to serve. Note: The dressing will keep well in the refrigerator for 3-4 days. The dressing will thicken up to more of a dip consistency as it chills. To make the Candied Ghost Walnuts Bring a pot of water to a boil. Add walnuts to boiling water and blanch for one minute. Drain and transfer walnuts to a large stainless steel bowl. While the walnuts are still slightly wet and still hot , add confectioners' sugar and toss well to ensure all nuts are coated . Continue tossing until all sugar has melted into the nuts and no white bits of sugar remain. Toss Nuts again before frying. Using a 6" stainless steel skimmer, transfer walnuts, in small batches (being careful that the hot oil does not foam over and burn you). Fry nuts until golden brown about one minute. Be careful not to overcook nuts. Scatter nuts on an unlined baking pan to cool slightly. In a small bowl combine smoked ghost chilies, nutmeg and thyme. Mix well. While nuts are still warm transfer to a stainless steel bowl and sprinkle with half of the spice mix. Toss well to distribute the spice mix. Add the rest of the spice mix and toss until all nuts are coated. Cool. Transfer nuts to an airtight container. Nuts will keep for up to two weeks at room temperature. For the Grilled Salmon: Light a grill and preheat. Oil the grate . Brush the salmon fillets with oil and season with salt and pepper. Grill the salmon fillets flesh side down over moderate heat for about 3 minutes. Turn salmon 45° and grill about 3 minutes longer, until the salmon is nearly cooked through. Flip salmon (skin side down and cook one minute on grill to char skin. Remove from heat and transfer to salad.