Healthy Greek Chicken Gyro Platter Recipes

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GREEK CHICKEN GYROS RECIPE WITH AUTHENTIC TZATZIKI SAUCE



Greek Chicken Gyros Recipe with Authentic Tzatziki Sauce image

This Greek Chicken Gyros recipe has the most tender, marinated grilled chicken seasoned with all your favorite gyro spices, topped with authentic tzatziki sauce, cucumbers, tomatoes, red onions and feta cheese wrapped in a pita bread for a delicious meal you will want to make again and again!

Provided by The Wanderlust Kitchen

Categories     Main Dish

Time 3h40m

Number Of Ingredients 20

8 pita breads or flatbreads
Make this Authentic Greek Tzatziki Sauce a few hours in advance or overnight.
2 lbs. chicken breast tenders (boneless, skinless)
2 tablespoons extra virgin olive oil
3 tablespoons Greek yogurt (plain, full fat)
3 tablespoons lemon juice
1 tablespoon white wine vinegar
1 tablespoon extra virgin olive oil
3 teaspoons minced garlic
2 teaspoons marjoram
2 teaspoons rosemary
1 1/2 tablespoons dried oregano
1 teaspoon onion powder
1 teaspoon salt
1/4 teaspoon black pepper
1 cup seeded and finely diced tomatoes
1 cup finely diced cucumbers (peeled or unpeeled)
1 cup finely diced red onion
1 cup crumbled feta cheese
1/2 cup finely diced flat leaf (Italian Parsley (optional))

Steps:

  • Make the Tzatziki SauceMake this Authentic Greek Tzatziki Sauce a few hours in advance or overnight.
  • Marinate the Chicken
  • Measure the marinade ingredients and put them into a 1 gallon zip top bag, close the bag and then massage the bag to mix well.
  • Add the chicken tenders to the zip top bag, close the bag and then massage the bag so that each chicken tender is well covered by the marinade.
  • Place the bag in the refrigerator and let it marinate for at least 3 hours. 12 hours works the best, but don't marinate it longer than 24 hours or your chicken will be too mushy.
  • Warm the Pita Bread
  • Preheat your oven to 250 degrees Fahrenheit.
  • Just before you cook the chicken, place the pita breads on a baking sheet and place them in the oven to be warmed.
  • Cook the Chicken
  • You can cook the chicken on an outdoor grill or an indoor grill pan. Brush the grill / grill pan with olive oil, then preheat using medium high heat.
  • After the grill / grill pan is hot, remove the chicken from the marinade bag and place on the grill / grill pan.
  • Cook the chicken for 3 to 5 minutes on each side (cooking time depends on the size of chicken tenders), until they are golden brown and thoroughly cooked with an internal temperature of at least 165 degrees Fahrenheit.
  • Remove the chicken from the grill / grill pan and place onto a cutting board. Cover with foil and allow to rest for 5 minutes.
  • Slice the chicken tenders and put on a serving plate.
  • Assemble the Gyros
  • Lay out a warmed pita bread.
  • Place sliced chicken down the middle of the pita bread.
  • Top the chicken with an ample amount of tzatziki sauce.
  • Garnish the top of the tzatziki sauce with cucumber, tomatoes, red onions, feta cheese and optionally parsley.
  • Fold up the pita bread and enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 664 kcal, Carbohydrate 68 g, Protein 32 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 69 mg, Sodium 540 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 19 g

HEALTHY GREEK CHICKEN GYRO PLATTER



Healthy Greek Chicken Gyro Platter image

The easiest and quickest Greek Chicken Gyro Platter with (baked) fries, salad, Greek yogurt, and whole wheat pita bread. Healthy and delicious!

Provided by Angelina

Categories     Main

Time 45m

Number Of Ingredients 17

4 chicken thighs (skinless & boneless)
2 cloves garlic (minced)
1 tbsp paprika
1 tbsp dried thyme
1 tsp ground coriander seeds
1/2 tsp red pepper flakes
salt and pepper to taste
juice and zest of 1 lemon
1/4 cup olive oil
4 large russet potatoes (peeled and cut into sticks)
2 tbsp olive oil or canola oil
1/2 tsp salt
2 cups mixed greens
2 to matoes (cut into wedges)
1/2 red onion (sliced)
1 cup Greek yogurt
4 whole wheat pita breads

Steps:

  • In a small bowl, combine garlic, paprika, thyme, ground coriander seeds, red pepper flakes, salt, pepper, lemon juice, lemon zest, and oil. Stir until combined.
  • Cut chicken thighs into thin strips. Transfer to a gallon size zip-bag or bowl. Add marinade to chicken and mix well, making sure all pieces are coated. Cover and marinate at least 30 minutes in refrigerator.
  • Heat a large nonstick skillet over medium high heat. Add chicken in two batches and saute 4-5 minutes, or until cooked through.
  • To make the fries, preheat oven 450°F. Place cut potatoes on a parchment lined baking tray. Drizzle with oil, and mix to combine. Spread fries in a single layer and cook 12 minutes. Flip fries and cook an additional 12-15 minutes. Remove from oven and sprinkle with salt.
  • To assemble the chicken gyro platters, place mixed greens, tomatoes, and onions on plate. Add cooked chicken, fries, Greek yogurt, and whole wheat pita bread.

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