Healthy Sweet Potato Casserole With Pecan Crumble Recipes

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ROASTED SWEET POTATO CASSEROLE WITH PECAN CRUMBLE



Roasted Sweet Potato Casserole with Pecan Crumble image

This roasted sweet potato casserole gets the special treatment with a spiced pecan crumble topping.

Provided by Andrew J

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h55m

Yield 8

Number Of Ingredients 14

3 medium sweet potatoes, peeled and cubed
2 tablespoons extra-virgin olive oil
⅓ cup packed dark brown sugar
⅓ cup all-purpose flour
10 tablespoons unsalted butter, softened, divided
½ cup chopped pecans
⅓ cup packed brown sugar
2 large eggs, beaten
½ cup evaporated milk
1 teaspoon vanilla extract
1 teaspoon cinnamon
½ teaspoon salt
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine sweet potatoes and oil in a bowl and toss to coat. Lay on a shallow baking sheet.
  • Roast until slightly charred, about 45 minutes, turning regularly to prevent burning on the bottom.
  • While potatoes are roasting, combine 1/3 cup brown sugar and flour in a medium-sized bowl. Add 3 tablespoons butter and cut into the dry ingredients. Stir in pecans until evenly mixed. Set crumble mixture aside.
  • Combine 1/3 cup brown sugar, remaining 7 tablespoons butter, eggs, evaporated milk, vanilla extract, cinnamon, salt, cloves, and nutmeg in a large mixing bowl. Set aside until potatoes are done roasting.
  • Remove potatoes from oven and reduce heat to 325 degrees F (165 degrees C). Transfer sweet potatoes to the brown sugar mixture in the large mixing bowl. Toss until well combined.
  • Spoon sweet potato mixture into a 1 1/2-quart casserole dish. Top with crumble mixture, distributing evenly to form a crust.
  • Bake in the hot oven until lightly browned on top, 30 to 40 minutes. Let rest for 10 minutes before serving.

Nutrition Facts : Calories 408.5 calories, Carbohydrate 42.1 g, Cholesterol 89.2 mg, Fat 25.3 g, Fiber 3.5 g, Protein 5.3 g, SaturatedFat 11.2 g, Sodium 233.8 mg, Sugar 23.4 g

SWEET POTATO CASSEROLE WITH PECAN TOPPING



Sweet Potato Casserole with Pecan Topping image

Thanksgiving wouldn't be the same for Scott Jones without this sensational side dish. "The caramelized pecan topping is a great change from marshmallows, but I don't think it's any lighter," he writes from Tulsa, Oklahoma. "Can you trim it down?"

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 11

1-3/4 pounds sweet potatoes (about 3 large), peeled and cut into 2-inch pieces
2 eggs
1/2 cup butter, softened
1/3 cup milk
1 teaspoon vanilla extract
1 teaspoon lemon extract
TOPPING:
1 cup packed brown sugar
1/3 cup all-purpose flour
2 tablespoons plus 1-1/2 teaspoons cold butter
1/3 cup chopped pecans

Steps:

  • Place the sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. , Drain and place in a food processor. Add the eggs, butter, milk and extracts; cover and process until smooth. Pour into a greased 1-1/2-qt. baking dish. , In a small bowl, combine brown sugar and flour. Cut in butter until crumbly. Sprinkle over sweet potato mixture; sprinkle with pecans. Bake, uncovered, at 350° for 35-40 minutes or until set.

Nutrition Facts :

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