Healthybakedpotatochipfish Recipes

HEALTHY BAKED POTATO CHIP FISH

Steps:

• Cut fish into serving-size pieces.
• Place milk in a shallow bowl.
• In another shallow bowl, combine potato chips, parmesan cheese, thyme, garlic powder, pepper.
• Dip fish in milk, then with the potato chip mixture.
• Sprinkle a greased 8-inch square baking dish with crumbs; drizzle with butter.
• Bake uncovered at 500 degrees for 12-14 minutes or until fish flakes easily with a fork.

POTATO CHIP CRUSTED FISH

Steps:

• Line a baking pan with foil and spray with nonstick spray
• Preheat oven to 450 degrees F
• Cut fish into strips. Season with salt and pepper
• Pour buttermilk in a shallow bowl. Add the garlic powder and paprika. Mix
• Place the crushed chips and bread crumbs in another bowl. Mix with a fork until combined
• Place the fish into the buttermilk. Tap on the sides of the bowl to remove excess liquid and place the pieces in the crushed chips
• Cover the pieces with the crushed chips and tap the sides of the bowl carefully to remove excess breading
• Place the breaded fish on the sheet pan
• Spray the tops with nonstick spray
• Bake for 11-12 minutes or until the fish is cooked throughly and is crunchy
• Remove from the oven, let it rest for 1-2 minutes and place on a platter. Squeeze lemon juice on top (optional)
• Mix all the ingredients together in a bowl. Check for seasoning and add more if needed
• Enjoy!

POTATO CHIP-CRUSTED FISH FILLETS WITH LEMON-GARLIC AIOLI

Steps:

• Gather the ingredients.
• Preheat oven to 450 F. Pat fish fillets dry with a paper towel.
• In a small bowl, combine mayonnaise, lemon juice, garlic, and black pepper thoroughly. Refrigerate for 30 minutes while preparing and baking fish.
• Combine garlic powder, paprika, crushed potato chips, and breadcrumbs in a shallow bowl. Put beaten egg in a separate shallow bowl.
• Dip a fish fillet into beaten egg on both sides, and shake off excess. Dip it in potato chip mixture on both sides and again shake off extra. Place fillet on a prepared baking sheet. Repeat with remaining fillets.
• Bake for 10 to 15 minutes, or until fish flakes easily when tested with a fork. Serve immediately with lemon-garlic aioli on side.

HEALTHIER HOMEMADE POTATO CHIPS

Steps:

• Place oven rack in center of oven and preheat oven to 350 F. Arrange potato slices directly onto oven rack in a single layer. Bake until golden brown and crispy, about 8-10 minutes. Place in serving bowl and sprinkle lightly with vinegar, chili, salt and pepper.

POTATO CHIP FISH

Steps:

• Preheat oven to 400 degrees.
• Pour salad dressing in a bowl, then dip each fillet into the dressing, coating both sides.
• Arrange in a single layer on a greased cookie sheet.
• Crush the potato chips in a large zip-top plastic bag using a rolling pin.
• Sprinkle the chips evenly over the fish.
• Top with shredded cheese.
• Bake at 400 degrees for about 20 minutes, until fish flakes when you test it with a fork.