HEARTY BREAKFAST MUFFINS
Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!
Provided by KatieTries2Cook
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 50m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
- Mix carrots, banana, zucchini, vegetable oil, yogurt, and eggs together until fully incorporated.
- Whisk flour and baking soda in a separate bowl. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown, 17 to 22 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 227.3 calories, Carbohydrate 31.7 g, Cholesterol 31.3 mg, Fat 10.1 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 388.1 mg, Sugar 16.7 g
HEALTHY BREAKFAST MUFFINS
Provided by Ree Drummond : Food Network
Time 1h10m
Yield 12 muffins
Number Of Ingredients 21
Steps:
- Preheat the oven to 350 degrees F. Thoroughly grease a 12-count muffin pan with butter or cooking spray.
- In a large bowl, mix together the almond meal, flaxseed meal, oat bran, spelt flour, whole wheat flour, brown sugar, baking soda and baking powder. In a separate bowl, beat the egg and egg white together. Add the egg mixture to the dry ingredients with the buttermilk, Applesauce and bananas. Stir together but avoid over-mixing. Stir in the walnuts and raisins.
- Scoop the batter into the muffin cups and bake until set, 18 to 20 minutes.
- Throw the apples, apple juice and lemon juice into a pan and bring it to the boil over medium-high heat. Lower the heat and simmer until the apples are soft, about 15 minutes. Stir through the sugar and mix until melted. Add the cinnamon and stir through.
- Puree the mixture in a food processor, blender or food mill. If not using right away, leave to cool and then refrigerate.
Nutrition Facts : Calories 230 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 16 milligrams, Sodium 277 milligrams, Carbohydrate 33 grams, Fiber 6 grams, Protein 7 grams, Sugar 13 grams
HEARTY BREAKFAST MUFFINS
I got this recipe from another mom when I was looking for toddler friendly food ideas. These are packed with nuitrition. Another idea I was given was to add pureed veggies (such as baby food) to pancake batter and just add a bit of sugar and cinnamon to hide it.
Provided by 911spatcher
Categories Breakfast
Time 33m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 13
Steps:
- In a mixing bowl, combine flour, sugar, baking soda and cinnamon. Add the carrots, apricots, sunflower kernels, coconut and raisins. Stir in the banana. Beat eggs, oil and vanilla, stir into carrot mixture just until moistened. Fill greased or paper lined muffin cups 2/3 full. Bake at 375 degrees for 18-22 minutes.** Cool for 5 minutes, remove from pans to wire racks. Yield:a 1 1/2 dozen.
- **This recipe calls for regular size muffin pan so when you make the mini muffins, you need to adjust the baking time. Just watch them and you will see when they are done. They freeze well too.
HEARTY BREAKFAST MUFFINS
Make and share this Hearty Breakfast Muffins recipe from Food.com.
Provided by Ceezie
Categories Breakfast
Time 30m
Yield 18 muffins
Number Of Ingredients 12
Steps:
- Mix together egg, applesauce, bananas and nuts. Add in sugar and vanilla. Mix well.
- Mix in oats, flour, baking powder and baking soda, just until moistened. Sprinkle with mixed cinnamon and sugar.
- Place in baking cups till almost full. Bake at 375 degrees for 18-20 minutes.
HEARTY BREAKFAST MUFFINS
Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!
Provided by KatieTries2Cook
Categories Zucchini Bread
Time 50m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
- Mix carrots, banana, zucchini, vegetable oil, yogurt, and eggs together until fully incorporated.
- Whisk flour and baking soda in a separate bowl. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown, 17 to 22 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 227.3 calories, Carbohydrate 31.7 g, Cholesterol 31.3 mg, Fat 10.1 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 388.1 mg, Sugar 16.7 g
HEARTY ENGLISH MUFFINS
"My husband and I enjoy these quick bites for breakfast before we start work on our dairy farm," says Christine Weber of Palmerston, Ontario. She suggests topping them with pizza sauce or a squirt of ketchup.
Provided by Taste of Home
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, whisk the eggs, cheese, chives, salt and pepper. Pour into a nonstick skillet; cook and stir over medium heat until eggs are completely set. , Meanwhile, cut bacon strips in half widthwise; cook until crisp. Place two bacon pieces on each English muffin half; top with eggs.
Nutrition Facts : Calories 492 calories, Fat 28g fat (12g saturated fat), Cholesterol 572mg cholesterol, Sodium 792mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein.
BREAKFAST MORNING GLORY MUFFINS
These hearty muffins are loaded with tasty ingredients, including apple, carrots, raisins, walnuts and coconut. Grab one on your way out the door for a great take-along breakfast on a rushed morning.-Karen Lewis, Elkford, British Columbia
Provided by Taste of Home
Time 45m
Yield 1-1/2 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the flour, sugar, baking soda, cinnamon and salt. In another bowl, combine the eggs, oil and vanilla; stir into dry ingredients just until moistened. Fold in the carrots, apple, coconut, raisins and walnuts., Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.
Nutrition Facts :
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10 MUFFIN RECIPES FOR A PERFECT PORTABLE BREAKFAST | KITCHN
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- The Most Lemony of Lemon Muffins. These muffins are a favorite way to welcome the sun, whether you can see it through the clouds or not. They’re soft, fluffy, and full of lemon.
- Apple Zucchini Muffins. This recipe is a great way to incorporate both late-summer zucchini and the first apples of autumn. (Image credit: Emma Christensen)
- Spiced Pear Muffins. They are solidly in the middle of the muffin spectrum — neither so sweet that they could pass for cupcakes nor so healthy that they stop tasting like a treat.
- How To Make Perfect Pumpkin Muffins. These lightly spiced pumpkin muffins are a wonderful breakfast treat as we settle into autumn; although, really, they’re perfect anytime of year.
- Banana Nut Muffins. Banana nut muffins are one of the greatest pleasures of the breakfast table. They are extra moist and tender, not to mention portable, packable, and ready to go out the door with you.
- Cottage Cheese Muffins with Roasted Red Peppers and Feta. These super-simple, high-protein, naturally gluten-free muffins are for all the fans of savory breakfasts.
- Quick & Tender Whole Wheat Muffins. These wholesome and hearty muffins rely on whole-wheat flour for a nutty, extra dimension of flavor. (Image credit: Kimberley Hasselbrink)
- Chocolate Zucchini Muffins. Zucchini and chocolate might not seem seem like a natural combination, but trust us on this one. Bonus: The only fat in these muffins is from yogurt and eggs, so enjoy with abandon for breakfast or a snack!
- Whole-Grain Morning Glory Muffins. These hearty muffins are oh-so-moist, nutty, and sweet all at the same time. They are healthy enough to enjoy for breakfast, but rich enough to feel like you’re getting a treat.
- Savory Muffins with Prosciutto & Chives. The base of these muffins is more cottage cheese and egg than flour, so the result is less like a springy baked good, and more like a pleasant mash-up of quiche and muffin.
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