Helens Marinated Carrots For Wieght Watchers Recipes

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MARINATED CARROTS



Marinated Carrots image

This recipe has been handed down through the generations. It is delicious hot or cold and will make a carrot lover out of anyone. I use either pre-cut carrot coins or baby carrots from the supermarket. Yummy!

Provided by QUIRKYIQ

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 30m

Yield 16

Number Of Ingredients 7

2 pounds carrots, sliced
1 green bell pepper, seeded and diced
1 small onion, diced
½ cup white vinegar
¼ cup vegetable oil
1 (10.75 ounce) can condensed tomato soup
¾ cup sugar

Steps:

  • Place the carrots in a saucepan with enough lightly salted water to cover. Bring to a boil, and cook until almost done, about 5 minutes depending on how thick you slice them. Drain, and transfer to a large bowl. Add the bell pepper and onion to the bowl with the carrots.
  • While the carrots are cooking, combine the vinegar, oil, tomato soup and sugar in a saucepan. Bring to a boil, and cook for 1 minute. Pour the hot dressing over the vegetables. Serve immediately, or store in the refrigerator in a covered container and serve within 1 week.

Nutrition Facts : Calories 106 calories, Carbohydrate 18.1 g, Fat 3.9 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 0.6 g, Sodium 145.2 mg, Sugar 13.7 g

HELEN'S MARINATED CARROTS FOR WIEGHT WATCHERS



Helen's Marinated Carrots for Wieght Watchers image

If you're a weight watcher and you like carrots but you like them marinated, choose this recipe. Its perfect.

Provided by helloworld10

Categories     Vegetable

Time 30m

Yield 1 batch, 4 serving(s)

Number Of Ingredients 11

2 lbs carrots
1 cup tomato juice
1/2 cup white vinegar
1 cup artificial sweetener
1 teaspoon mustard
1 teaspoon Worcestershire sauce
1 dash garlic salt
1/8 teaspoon salt
1/8 teaspoon ground pepper
2 ounces chopped onions
1/4 cup chopped green pepper

Steps:

  • Peel and slice carrots-cook until crisp and tender.
  • Put in ice water and drain.
  • Put rest of ingredients (exept sweetener) in saucepan and bring to boil.
  • Remove from fire and add sweetener.
  • Pour over carrots and put cover on container.
  • Let set several hours.

Nutrition Facts : Calories 119.5, Fat 0.7, SaturatedFat 0.1, Sodium 423.2, Carbohydrate 26.8, Fiber 7.1, Sugar 14, Protein 2.9

GLAZED CARROTS - WEIGHT WATCHERS



Glazed Carrots - Weight Watchers image

Make and share this Glazed Carrots - Weight Watchers recipe from Food.com.

Provided by Schpeen

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

4 teaspoons reduced-calorie margarine
1/4 red onion
1 tablespoon fresh lemon juice
2 teaspoons honey
1/8 teaspoon cinnamon
1/8 teaspoon salt
4 carrots, sliced and steamed

Steps:

  • Melt margarine in saucepan. Add onion and cook, until softened, 2-3 minutes.
  • Add lemon juice, honey, cinnamon, and salt, stirring constantly until heated through and mix well.
  • Add carrots and toss to coat.

Nutrition Facts : Calories 112.4, Fat 4, SaturatedFat 0.7, Sodium 322.9, Carbohydrate 19.6, Fiber 3.7, Sugar 12, Protein 1.4

WW ROASTED CARROTS



Ww Roasted Carrots image

Make and share this Ww Roasted Carrots recipe from Food.com.

Provided by RAZDAZ

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1 (16 ounce) bag baby carrots, organic
1 1/2 teaspoons olive oil
1 tablespoon chopped fresh parsley
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Heat oven to 450. Mix carrots and oil in a 9x13 pan. Single layer. Bake 20-25 minute Stir 1/2 way. When soft, toss in the parsley, salt and pepper.

Nutrition Facts : Calories 55.1, Fat 1.8, SaturatedFat 0.3, Sodium 234.4, Carbohydrate 9.4, Fiber 2.1, Sugar 5.4, Protein 0.8

CARROT CUPCAKES - WEIGHT WATCHERS



Carrot Cupcakes - Weight Watchers image

Everything you love about carrot cake-in a perfectly portioned package! If you're not serving or bringing these delicacies to a gathering immediately, you can store them in the refrigerator up to 3 days. This recipe is a 2 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Dessert

Time 30m

Yield 24 cupcakes, 24 serving(s)

Number Of Ingredients 13

1 1/2 cups all-purpose flour
1/3 cup sugar
1/3 cup packed brown sugar
1 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
2 large eggs
1/3 cup canola oil
1/3 cup apple butter
2 teaspoons vanilla extract
1 1/2 cups shredded carrots (about 3 medium)
1/2 cup reduced-fat cream cheese (Neufchatel)
1 tablespoon honey

Steps:

  • Preheat the oven to 350. Line 24 mini-muffin cups with paper liners or spray with nonstick spray.
  • Whisk together the flour, granulated and brown sugars, baking soda, cinnamon, and salt in a mixing bowl. Whisk the eggs, oil, apple butter, and vanilla in another bowl, and fold into the flour mixture, stirring just until blended. Stir in the carrots. Spoon into the muffin cups, filling them halfway. Bake until a toothpick inserted into the centers comes out clean, about 15 minutes. Cool completely on a rack.
  • To prepare the frosting, combine the cream cheese and honey in a small bowl. Dab a teaspoonful onto the top of each cooled cupcake.
  • Cook's Tip: You can freeze the unfrosted cupcakes up to 1 month ahead; store them in a cookie tin or freezer container with wax paper between the layers. Thaw at room temperature 1/2 hour before frosting.

STEAMED CARROTS WITH GARLIC-GINGER BUTTER (WEIGHT WATCHER FRIEND



Steamed Carrots With Garlic-Ginger Butter (Weight Watcher Friend image

A nice, fresh way to prepare carrots. Weight Watcher 2 points Crockpot version: I have made this ahead of time and put them in the crockpot just to heat up. If you plan on doing it this way, have the carrots a bit under cooked. They take roughly 3/4 - 1 hour to heat up (depending on crockpot)

Provided by Abby Girl

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 garlic cloves, minced
1 lb baby carrots, peeled
1 tablespoon butter
1 teaspoon fresh ginger, minced
1 tablespoon fresh cilantro, chopped
1/2 teaspoon lime rind, grated
1 tablespoon fresh lime juice
1/4 teaspoon salt

Steps:

  • Prepare garlic; let stand 10 minutes.
  • Steam carrots, covered, 10 minutes or until tender.
  • Heat butter in large nonstick skillet over medium heat. Add garlic and ginger to pan; cook 1 minute, stirring constantly. Remove from heat; stir in carrots, cilantro, and remaining ingredients.

Nutrition Facts : Calories 68.8, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 259.7, Carbohydrate 10.2, Fiber 3.4, Sugar 5.5, Protein 0.9

EASY MARINATED CARROTS



Easy Marinated Carrots image

This is a great vinaigrette recipe for carrots.

Provided by revjoecool

Categories     Side Dish     Vegetables     Carrots

Time 8h40m

Yield 8

Number Of Ingredients 11

2 pounds carrots, sliced
1 onion, chopped
1 green bell pepper, chopped
1 (10.75 ounce) can condensed tomato soup
1 cup white sugar
¾ cup white vinegar
½ cup vegetable oil
1 teaspoon Worcestershire sauce
1 teaspoon dry mustard
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Bring a pot of lightly salted water to a boil. Cook carrots in boiling water until soft but firm to the bite, about 10 minutes; drain. Transfer carrots to a container with a lid; add onion and bell pepper.
  • Stir tomato soup, sugar, vinegar, oil, Worcestershire sauce, mustard, salt, and black pepper together in a saucepan over medium heat; cook and stir until sugar is completely dissolved, about 5 minutes. Pour soup mixture over vegetables.
  • Cover the container and refrigerate vegetables, 8 hours to overnight.

Nutrition Facts : Calories 308.3 calories, Carbohydrate 44.5 g, Fat 14.8 g, Fiber 4.1 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 370.8 mg, Sugar 34.6 g

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