Herb And Sesame Scallops With Orange And Fennel Salad Recipes

HERB AND SESAME SCALLOPS WITH ORANGE AND FENNEL SALAD

Steps:

• Preheat oven to 425 degrees F.
• Combine parsley, thyme, sesame seeds, lemon zest, and fennel fronds. Season scallops with salt and pepper. Roll the sides of the scallops in herb mix. Coat a cast iron skillet or a nonstick pan with olive oil, about 2 tablespoons. Place scallops in hot skillet and sear about 2 minutes per side until the scallops are opaque and firm.
• Orange and Fennel Salad:
• Place the orange supremes and fennel into a bowl. Zest and juice the lemon over the orange and fennel. Season, to taste, with salt and pepper and drizzle with olive oil. Toss gently and place onto serving plates.
• Place seared scallops on top.

HERB AND SESAME SCALLOPS WITH ORANGE AND FENNEL SALAD

Steps:

• On a flat dish, combine parsley, thyme, sesame seeds, 1 tablespoon of the lemon zest, and only the fronds from fennel. This will be your seasoning for the scallops.
• Make sure to pat dry the scallops, then season to taste with salt and pepper.
• Roll the sides (NOT the round-flat sides) of each scallop in the herb mix (like rolling a penny across the table), and set aside until pan is hot.
• Heat up skillet (cast iron is best) and barely coat with olive oil. When skillet is nice and hot, sear flat sides of scallops for 2 minutes per side until opaque and slightly spongy, but not too firm. You want them to cut like soft butter with a fork.
• Set scallops aside, keeping them warm with a foil-tent until salad is ready.
• Time for salad -- Place sliced fennel in bottom of serving bowl and top with orange supremes.
• Add remainder of the lemon zest and juice over the salad.
• Season to taste with salt and pepper, and drizzle with olive oil.
• Toss gently and place onto serving plates.
• Place seared scallops on top, and serve immediately.