Herbed Yogurt Recipes

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COLD ROASTED VEGGIES WITH HERBED YOGURT DIP



Cold Roasted Veggies with Herbed Yogurt Dip image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 1h30m

Yield 6 servings

Number Of Ingredients 13

2 cups plain Greek yogurt
3 tablespoons finely chopped fresh mint
3 tablespoons finely chopped fresh parsley
1 tablespoon finely chopped fresh dill
2 cloves garlic, grated
Zest of 1 lemon plus juice of 1/2 lemon
Kosher salt and freshly ground black pepper
5 parsnips, cut into sticks
3 carrots, cut into sticks
2 zucchini, cut into sticks
2 red onions, cut into quarters
1/2 cup olive oil
Kosher salt and freshly ground black pepper

Steps:

  • For the herbed yogurt dip: Combine the yogurt, mint, parsley, dill, garlic, lemon zest and juice, 1 teaspoon salt and 1/2 teaspoon pepper in a medium bowl and mix well; taste to check the seasonings. Cover with plastic wrap and refrigerate until ready to serve.
  • For the roasted veggies: Preheat the oven to 475 degrees F.
  • Arrange the parsnips and carrots on a baking sheet in a single layer. Arrange the zucchini and onions on a second baking sheet in a single layer. Drizzle both with the olive oil and sprinkle with salt and pepper.
  • Roast the parsnips and carrots until lightly browned but still firm, about 10 minutes, roast the zucchini and onions until lightly browned but not soggy, 7 to 8 minutes. Transfer to a ziptop bag and refrigerate until cold.
  • Serve the roasted veggies cold with the herbed yogurt dip.

GREEK YOGURT HERB DRESSING



Greek Yogurt Herb Dressing image

This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.

Provided by Food Network Kitchen

Categories     condiment

Time 45m

Yield 1 1/4 cups

Number Of Ingredients 7

3/4 cup 2-percent Greek yogurt
2 tablespoons rice vinegar
2 tablespoons olive oil
1/2 cup chopped fresh chives (from a small bunch)
1/2 cup chopped fresh parsley
1 small garlic clove
Kosher salt and freshly ground black pepper

Steps:

  • Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.

Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams

HERBED YOGURT



Herbed Yogurt image

This simple sauce comes together quickly to provide a welcome creaminess and tang to Chapli burgers, kebabs, stewed chickpeas and fried potatoes alike.

Provided by Samin Nosrat

Categories     condiments, dips and spreads

Time 15m

Yield About 1/2 cup

Number Of Ingredients 5

1/2 cup Greek yogurt
2 tablespoons finely chopped cilantro
1 teaspoon finely chopped mint
1 teaspoon minced jalapeño
Sea salt

Steps:

  • In a small bowl, stir together yogurt, cilantro, mint, jalapeño and a pinch of salt. Taste, and adjust seasoning as needed.

Nutrition Facts : @context http, Calories 64, UnsaturatedFat 0 grams, Carbohydrate 3 grams, Fat 4 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 179 milligrams, Sugar 2 grams

ROASTED SALMON WITH HERBED YOGURT



Roasted Salmon with Herbed Yogurt image

Celebrate any occasion with this family-style salmon dinner that you can prep fast (just 5 minutes) and then roast in the oven, leaving you time to round out the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 7

1/2 cup Greek yogurt (2%)
2 tablespoons Dijon mustard
2 tablespoons finely chopped fresh dill, plus sprigs for serving
2 tablespoons finely chopped fresh parsley
Coarse salt and ground pepper
1 side of salmon (3 pounds) or 8 fillets (6 ounces each)
Lemon wedges, for serving

Steps:

  • Preheat oven to 450 degrees. Combine yogurt, mustard, dill, and parsley; season with salt and pepper. Place salmon, skin side down, on a rimmed baking sheet. Spread yogurt mixture on salmon.
  • Roast until opaque throughout, 15 to 20 minutes (8 minutes for fillets). Sprinkle with dill sprigs and serve warm or at room temperature with lemon wedges.

Nutrition Facts : Calories 256 g, Fat 11 g, Protein 35 g

HERBY YOGURT DRESSING



Herby yogurt dressing image

Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip

Provided by Miriam Nice

Categories     Condiment

Time 5m

Number Of Ingredients 5

170g pot Greek yogurt
juice ½ lemon
2 tbsp olive oil
small pack basil , chopped
½ small pack flat-leaf parsley , chopped

Steps:

  • Blitz all the ingredients in a blender or food processor until smooth. Season, then chill until needed. Can be done a day ahead.

Nutrition Facts : Calories 74 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein

HERBED YOGURT CHEESE



Herbed Yogurt Cheese image

Provided by Jacques Pepin

Categories     pizza and calzones, appetizer

Time 8h15m

Yield 6 servings

Number Of Ingredients 6

2 cups nonfat plain yogurt
1 scallion, cleaned and finely minced (1 tablespoon)
1 tablespoon chopped parsley
1 small clove garlic, peeled, crushed and finely chopped ( 1/2 teaspoon)
1/4 teaspoon freshly ground black pepper
1/4 teaspoon salt

Steps:

  • Place yogurt in a fine strainer set over a bowl, and refrigerate for 8 hours to allow moisture to drain out.
  • Discard the liquid, and place the yogurt in a mixing bowl. Add the remaining ingredients. Mix well.
  • Transfer the mixture to a piece of plastic wrap about 10 inches long, and roll it into a log about 5 inches long and 1 1/2 inches thick. Refrigerate until ready to serve.
  • Serve the cheese with toast, crackers or bread. It is good served as part of a salad accompaniment; arrange chunks on each plate, or spread on small toasts or untoasted baguette slices.

Nutrition Facts : @context http, Calories 47, UnsaturatedFat 0 grams, Carbohydrate 7 grams, Fat 0 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 160 milligrams, Sugar 6 grams

HERBED YOGURT CHEESE



Herbed Yogurt Cheese image

Yogurt cheese is a wonderful substituion for butter or margerine on crackers, bread etc.(Look at the calories) I love this herbed version on crostini, garnish with some parsley. It will keep in the fridge for up to a week. Use it plain or add your own favorite ingredients. No Fat yogurt works well - Make sure that the yogurt you use does not have geletin in it or it won't work.

Provided by Bergy

Categories     Spreads

Time P1D

Yield 2 cups cheese

Number Of Ingredients 5

8 ounces yogurt (Only use yogurt that contains no gelatin or it won't work)
2 green onions, finely chopped, green & white parts
2 tablespoons fresh parsley, finelychopped
1 tablespoon fresh basil, finely chopped or 1/2 teaspoon dried basil
salt & pepper

Steps:

  • First put a paper towel in the bottom of a strainer, put the strainer in a bowl with at least a 2" clearance on the bottom, put the yogurt in the lined strainer, cover with plastic wrap& place in the fridge over night orup to 2 days.
  • Drain & discard fluid Place the yogurt cheese in a bowl add remaining ingredients stir and enjoy Store the cheese in the fridge.

HERBED YOGURT DIP



Herbed Yogurt Dip image

Yogurt thickened by draining overnight and then seasoned with fresh herbs. If you have an herb garden this is outstanding! (Still good if you pick your herbs from the produce section at the grocery store) "Cooking" time includes overnight draining of yogurt.

Provided by Ma Field

Categories     No Cook

Time 4h10m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 6

16 ounces plain nonfat yogurt
4 tablespoons chives, minced
4 tablespoons garlic, minced
2 tablespoons basil, minced
salt
cracked black pepper

Steps:

  • Line a strainer with a paper coffee filter. Suspend strainer over a bowl.
  • Spoon yogurt into filter. Cover and refrigerate at least four hours. Discard strained liquid (or use in cooking).
  • Combine yogurt and herbs. Mix well. Add salt and pepper to taste ( I like lots!).
  • Serve with chips or veggies.

Nutrition Facts : Calories 54.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 63.9, Carbohydrate 8.2, Fiber 0.2, Sugar 6.4, Protein 5.1

HERBED YOGURT CHEESE



Herbed Yogurt Cheese image

Make this for our White Bean Chili.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 1 cup

Number Of Ingredients 6

One 8-ounce container plain fat-free yogurt
2 teaspoons freshly squeezed lime juice
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh flat-leaf parsley
1/4 teaspoon coarse salt
Pinch of freshly ground pepper

Steps:

  • Line a colander or strainer with several thicknesses of cheesecloth; set over a bowl. Add yogurt; drain for 1 hour. Transfer yogurt to bowl of food processor; add lime juice, cilantro, parsley, salt, and pepper. Puree until well combined. Chill until ready to use, up to 1 week.

Nutrition Facts : Calories 8 g, Protein 1 g, Sodium 29 g

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