High Fiber Bread Abm Recipes

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HIGH FIBER BREAD



High Fiber Bread image

This dense, chewy bread has a good dose of fiber and is great toasted in the morning with my oatmeal.

Provided by blazing belilah

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h30m

Yield 24

Number Of Ingredients 10

1 ⅔ cups warm water
4 teaspoons molasses
1 tablespoon active dry yeast
2 ⅔ cups whole wheat flour
¾ cup ground flax seed
⅔ cup bread flour
½ cup oat bran
⅓ cup rolled oats
⅓ cup amaranth seeds
1 teaspoon salt

Steps:

  • Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.
  • Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bake in preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, bread is done.

Nutrition Facts : Calories 101 calories, Carbohydrate 18.2 g, Fat 2.1 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 100 mg, Sugar 0.8 g

CARRIE'S BEAUTIFUL BREAD (ABM)



Carrie's Beautiful Bread (ABM) image

I tinkered & messed with this recipe until I got it right. It bakes up high and light and just..well..Beautiful! I dont have good luck baking my bread in my machine, so I just make the dough in it and bake it in my regular oven. I hope you enjoy it! I do live at high altitude (6,000ft), which might have some effect on this.

Provided by CookbookCarrie

Categories     Yeast Breads

Time 45m

Yield 10 serving(s)

Number Of Ingredients 9

2 teaspoons salt
1/4 cup sugar
2 tablespoons dry milk
3 1/4 cups all-purpose flour
1/2 cup wheat flour
1 1/3 cups warm water
2 tablespoons extra virgin olive oil
1 teaspoon lemon juice
1 package active dry yeast (I use Red Star)

Steps:

  • Measure ingredients into your ABM in the order your manufacturere recommends.
  • Set on light or medium setting to your preference.
  • You can also make just dough with your ABM and bake in your oven or freeze the dough after the first rise in any shape you like.
  • Bake in a conventional oven at 350 degrees for 25-35 minutes.

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