HOMEMADE MEDITERRANEAN SPINACH WRAPS
Provided by Albert Bevia @ Spain on a Fork
Time 20m
Number Of Ingredients 15
Steps:
- Heat a non-stick frying pan with a medium heat and add 1 tablespoon of extra virgin Spanish olive oil, once the oil get´s hot, add 2 cups of tightly packed bagged spinach to the pan, mix with the oil and add a lid on top, after about 3 minutes, remove the lid, mix all the spinach and remove from the heat
- Add the cooked spinach to a sieve, using a wooden spoon, push down on the spinach to remove all the excess liquid, once well drained, add the spinach to a cutting board along with 2 fresh basil leafs, finely mince everything together and set aside
- Add 1/2 cup of spelt flour and 1/2 cup of all-purpose flour to a bowl, also add 1/2 teaspoon of sea salt and the minced spinach mixture, add 2 tablespoons of extra virgin Spanish olive, 3 tablespoons of luke warm water and mix everything together until you form a dough, knead it inside of the bowl for about 30 seconds and then form it into a ball
- Add some all-purpose flour to a flat surface, add the ball of dough on top, cut into 4 evenly sized pieces and form each one into a ball
- Using a roller, roll out each ball of dough until you reach a thickness of about 1/16 of an inch
- Heat a grilling pan with a medium heat, once the pan get´s hot, cook each wrap between 30 to 45 seconds per side, do not over cook or they wont be able to roll up
- Once you have all your wraps cooked, fill them with your favorite ingredients, I like to add hummus, smoked salmon, Greek yogurt, diced onions and tomatoes and fresh spinach
- Enjoy!
GREEK SPINACH-TURKEY WRAPS
Made in only 20 minutes, these Mediterranean morsels will make a regular appearance on your entertaining menus.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 1h20m
Yield 24
Number Of Ingredients 6
Steps:
- In small bowl, mix cream cheese spread, feta cheese and olives. Spread evenly over tortillas, covering completely.
- Arrange turkey over cream cheese mixture, covering half of each tortilla. Top turkey with spinach leaves.
- Starting with topped side, roll up each tightly. Wrap individually in plastic wrap. Refrigerate until completely chilled, at least 1 hour.
- To serve, trim off ends of each roll; cut each into 3 sections. Cut each section in half on a slight diagonal.
Nutrition Facts : Calories 50, Carbohydrate 4 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Appetizer, Sodium 140 mg, Sugar 0 g
EASY SPINACH WRAPS
Another recipe courtesy of our local organic produce delivery company! *Please* use homemade ranch dressing (you'll find plenty of good ranch dressing recipes on this site) and homemade tortillas (or good quality store bought without preservatives) for best results. Recipes tested: Recipe #101601 and Recipe #41602. The fresh cilantro was my addition although it is optional.
Provided by COOKGIRl
Categories Lunch/Snacks
Time 20m
Yield 4 wraps
Number Of Ingredients 7
Steps:
- Cook the bacon and set aside to drain. Once cooled, break up into little bits. Or, if you wish, arrange the bacon slices whole in the wraps.
- Divide and arrange the remaining ingredients including the bacon onto 4 tortillas.
- Roll up and eat! Or refrigerate, wrapped in plastic until ready to eat.
- Alternatively, the tortillas can be rolled up and cut up into 2" slices and served as an appetizer.
Nutrition Facts : Calories 416.9, Fat 29.7, SaturatedFat 6.7, Cholesterol 23.5, Sodium 797.7, Carbohydrate 29.3, Fiber 2.4, Sugar 3.4, Protein 7.8
MEDITERRANEAN SPINACH TURKEY WRAP
This is a good for lunch. You can make pinweels out of these and serve them as a finger food for parties.
Provided by chef FIFI
Categories Lunch/Snacks
Time 10m
Yield 24 appetizers
Number Of Ingredients 7
Steps:
- Chop up olives.
- Combine cream cheese, feta cheese, olives and oregano in bowl and mix.
- Evenly spread the mixture over entire tortilla.
- Place turkey over the cream cheese mixture on half of each tortilla.
- Place spinach leaves on top of turkey.
- To assemble just start with the side that is topped with the turkey and roll up tightly.
- Wrap each sandwich with saran wrap.
- Refrigerate wraps at least 1 hour.
- Before serving, unwrap, and trim of ends of each roll.
- Cut wraps into 3 sections.
- Cut each section on a slight diagonal into half.
- Wraps can be made a day ahead.
- Enjoy.
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