Honey Roasted Carrot And Hummus Sandwiches Recipes

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ROASTED CARROT HUMMUS



Roasted Carrot Hummus image

Provided by Valerie Bertinelli

Categories     appetizer

Time 1h5m

Yield 4 servings

Number Of Ingredients 10

1 pound carrots, peeled and cut into 1/2-inch pieces
2 cloves garlic, unpeeled
Extra-virgin olive oil
1 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
3 tablespoons tahini
1 tablespoon chopped fresh cilantro, plus 1 teaspoon for garnish
1 lemon, juiced
Serving suggestions: pita chips and assorted crudites, such as endive, baby bell peppers, radishes, blanched green beans and Persian cucumbers

Steps:

  • Preheat the oven to 400 degrees F.
  • On a baking sheet, toss the carrots and garlic cloves with 1 tablespoon olive oil and the cumin, salt and pepper. Roast until the carrots are tender and lightly caramelized, stirring halfway through, 20 to 25 minutes. Remove from the oven and let cool until warm. Peel the garlic cloves.
  • In a food processor, combine the roasted carrots and garlic with the tahini, cilantro, lemon juice and 5 tablespoons water. Pulse until smooth. With the processor running, slowly add 2 to 3 tablespoons olive oil. Transfer to a serving bowl. Make a small well in the center of the hummus and fill with olive oil. Sprinkle the remaining 1 teaspoon cilantro over the top. Serve with crudites and pita chips.

HONEY ROASTED CARROTS - VARIATIONS



Honey Roasted Carrots - Variations image

This is a very simple roasted carrot recipe that can be made to pair well with your main dish. It is the perfect combination of sweet and savory.

Provided by soursugar

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 large carrots, cut into thin sticks (I use a mandoline or vegetable peeler)
2 tablespoons olive oil
2 tablespoons honey
salt and pepper
1 teaspoon cumin seed
1 teaspoon fennel seed
1/2 teaspoon cinnamon
1/4 teaspoon allspice
1 teaspoon dried rosemary

Steps:

  • Preheat the oven to 425°F
  • Use a 9 x 13" glass baking dish or line a baking sheet with aluminum foil.
  • Spread the carrots evenly in the baking dish.
  • Drizzle with oil and honey and toss gently to combine.
  • Sprinkle with your chosen spice variation.
  • Season with salt and pepper.
  • Roast until tender and just lightly browned, about 25 minutes.
  • Season with more salt and pepper if desired.

Nutrition Facts : Calories 126.9, Fat 7.2, SaturatedFat 1, Sodium 51.8, Carbohydrate 16.6, Fiber 2.6, Sugar 12.1, Protein 0.9

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